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Find Worry Therapists & Counselors in Sherman, TX.

 

We all worry from time to time, but when your worries linger and begin to interfere with the quality of your life, it’s time to get help.

If you’re a chronic worrier, you may not be able to imagine a life without excessive worry. But with ongoing therapy, you can learn how to stop worrying about things you can't control so you can become a happier person overall.

Whether you are located in downtown Sherman, the suburbs of Sherman, other nearby places such as The Colony, Allen, or anywhere else in Texas, Mental Health Match can help you easily find an experienced therapist or counselor who best meets your needs.

Symptoms of Worry

When considering whether you should seek help for worry, it’s essential to know the symptoms to look out for. Here are some of the most common symptoms of worry:

  • A nagging feeling that something bad is going to happen.
  • Lack of concentration.
  • Feeling hot or sweating.
  • An increased heart rate.
  • The inability to switch off negative thoughts.

If any of these symptoms apply to you, it’s wise to get professional help. The sooner you do, the quicker you can learn how to stop worrying. Since worrying often involves getting trapped in thoughts, you may be interested to read licensed therapist Mara Fisher’s advice about how to stop overthinking your life.

How to Stop Worrying and Regain Your Happiness

A worry therapist will not only teach you how to stop worrying, but they’ll craft a unique plan to target your specific triggers and any underlying mental issues you may have. And with Mental Health Match, finding a qualified therapist is easy! Start by browsing experts below or by using our free therapist matching tool.

Sherman, TX Worry Therapists- List Your Practice on Mental Health Match

Looking to expand your network? At Mental Health Match, we match clients to therapists and counselors specializing in worry. Get set up for new referrals in 10 minutes or less. 60 day free trial, with no credit cards required to start. Join now.

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Showing 1 - 5 (604 total therapists)
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Picture of Ioana Avery, mental health therapist in Texas
Ioana Avery
Together, we will:

Gain insight into why you keep doing what you're doing, and why you can't stop. I can help you create changes that are real and lasting so you can face another day in a different way, leave crisis mode/survival behind, & begin thriving/flourishing.


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Picture of Ioana Avery, mental health therapist in Texas
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Are We a Match?

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Together, we will:

Gain insight into why you keep doing what you're doing, and why you can't stop. I can help you create changes that are real and lasting so you can face another day in a different way, leave crisis mode/survival behind, & begin thriving/flourishing.

Something to know about my approach is:

My approach is straightforward and down to earth. I go deep to the core of the issues and I waste no time. I use a multitude of methods and models that enable me to understand in depth your issues and dive right into action mode.

FOCUS AREAS:
  • Anxiety
  • Compulsive Sexuality/Hypersexuality
  • Couples Sex Therapy
  • Cultural Adjustment
  • Depression
  • Expatriates
  • Grief
  • Healing From Relationships
  • Infidelity
  • Life Transitions
  • Low Sex Drive
  • Open Relationships
  • Relationship Conflict
  • Relationship Distress
  • Relationships
  • Self-Worth
  • Sex Addiction
  • Sex Anxiety
  • Sexual Abuse
  • Sexuality
  • Substance Use
  • Trauma
  • Workplace Issues
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Ioana Avery remote and phone therapy in Texas
Picture of Yanitza Rice, mental health therapist in Ohio, Texas
Yanitza Rice
Together, we will:

Work on your targeted areas, gain coping skills to manage life, heal and identify core belief systems that can be detrimental for your success.


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Picture of Yanitza Rice, mental health therapist in Ohio, Texas
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Together, we will:

Work on your targeted areas, gain coping skills to manage life, heal and identify core belief systems that can be detrimental for your success.

Something to know about my approach is:

As your therapist I am here to help guide you, motivate and provide a safe place for you. Therapy can be uncomfortable but together we will work to address your goals for treatment and help make the transition more smoother.

FOCUS AREAS:
  • Addictions
  • Anxiety
  • Dual Diagnosis
  • Grief
  • Mental Disorders
  • Parenting
  • Post Traumatic Stress Disorder (PTSD)
  • Relationships
  • Substance Use Disorders
  • Trauma
  • Women
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Yanitza Rice remote and phone therapy in Ohio, Texas
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Picture of William Hoekstra, mental health therapist in Alabama, Arizona, Arkansas, Colorado, Connecticut, Delaware, District Of Columbia, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, New Jersey, North ...
William Hoekstra
Together, we will:

Together, we can address problems involving sleep, psychological trauma, anxiety, and depression. My 24+ years of practice give me an excellent grounding for accurate diagnosis and effective treatment of a wide range of psychological conditions.


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Picture of William Hoekstra, mental health therapist in Alabama, Arizona, Arkansas, Colorado, Connecticut, Delaware, District Of Columbia, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, New Jersey, North ...
View Profile

Are We a Match?

Take Our Survey
Together, we will:

Together, we can address problems involving sleep, psychological trauma, anxiety, and depression. My 24+ years of practice give me an excellent grounding for accurate diagnosis and effective treatment of a wide range of psychological conditions.

Something to know about my approach is:

I collaborate closely with you to set goals, choose evidence-based approaches, answer questions, and track progress. I will always personalize your treatment to best meet your needs while staying flexible to adapt whenever necessary or required.

FOCUS AREAS:
  • Abusive Relationships
  • Anxiety Disorders
  • Childhood Abuse or Neglect
  • Complex PTSD (C-PTSD)
  • Depression
  • Insomnia and Sleep Problems
  • Post Traumatic Stress Disorder (PTSD)
  • Trauma From Abuse
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William Hoekstra remote and phone therapy in Alabama, Arizona, Arkansas, Colorado, Connecticut, Delaware, District Of Columbia, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, New Jersey, North Carolina, N...
Picture of Anupama Masih, mental health therapist in Texas
Anupama Masih
Together, we will:

As a LMFT, I attentively listen to your concerns, empathize with your situation, and provide guidance on how I can assist. I assign tasks to facilitate progress and regularly check on your wellbeing.


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Are We a Match?

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Picture of Anupama Masih, mental health therapist in Texas
View Profile

Are We a Match?

Take Our Survey
Together, we will:

As a LMFT, I attentively listen to your concerns, empathize with your situation, and provide guidance on how I can assist. I assign tasks to facilitate progress and regularly check on your wellbeing.

Something to know about my approach is:

I use cognitive behavioral therapy if the situation calls for it, I also use dialectical behavioral therapy. I assign homework.

FOCUS AREAS:
  • Anxiety
  • Anxiety Disorders
  • Depression
  • Generalized Anxiety Disorder
  • Panic Attacks
  • Post Traumatic Stress Disorder (PTSD)
  • Social Anxiety
  • Trauma
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Anupama Masih remote and phone therapy in Texas
Picture of Lori Askew, mental health therapist in Texas
Lori Askew
Together, we will:

:Look at the specific challenges that you want to address (depression, anxiety, divorce, remarriage, job changes, etc. ) and create a plan that brings hope, peace, and growth, to your life.


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Are We a Match?

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Picture of Lori Askew, mental health therapist in Texas
View Profile

Are We a Match?

Take Our Survey
Together, we will:

:Look at the specific challenges that you want to address (depression, anxiety, divorce, remarriage, job changes, etc. ) and create a plan that brings hope, peace, and growth, to your life.

Something to know about my approach is:

I focus on creating a warm and safe environment so that my clients feel as comfortable as possible while they share intimate details of their lives.

FOCUS AREAS:
  • Coaching
  • Conflict Resolution
  • Couples
  • Depression
  • Divorce and Separation
  • Faith and Spirituality
  • Families
  • Family Conflict
  • Generalized Anxiety Disorder
  • Relationships
  • Relationship Skills
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Lori Askew remote and phone therapy in Texas