Browse > Texas > Victoria > Acceptance And Commitment Therapy Act

Find Acceptance and Commitment Therapy (ACT) Therapists & Counselors in Victoria, TX.

 

Are you struggling to cope with the pressures of life? There is help available for you. Acceptance and Commitment Therapy (ACT) is a form of psychotherapy that can help you be more mindful, more resilient, and more flexible in your thinking. With ACT, you’ll learn to be more present in the moment, accept your feelings and thoughts, and align your actions with your goals.

If you are getting overwhelmed by life’s stresses or anxiety, ACT might help. Whether you are located in downtown Victoria, the suburbs of Victoria, other nearby places such as Fulshear, Richmond, or anywhere else in Texas, Mental Health Match can help you easily find an experienced therapist or counselor who best meets your needs.

Is Acceptance and Commitment Therapy Right For You?

Acceptance and commitment therapy is not like other therapies. The goal of ACT is not to change or get rid of negative emotions; rather, the goal is to learn to live with them, not overreact from them, and accept them as part of life.

Acceptance and Commitment Therapy can be a helpful treatment for many mental health conditions, including:

  • Anxiety
  • Stress
  • Depression
  • Substance Abuse
  • Anger

The goal of this therapeutic approach is to propel you to a state of psychological flexibility so you can act in a way that serves you.

If you’re feeling overwhelmed by life or stuck in a spiral of negative emotions, you could benefit from ACT. If you would like to learn more about Acceptance and Commitment Therapy, read licensed therapist Nicole Redderow’s article about how ACT can help you find new comfort.

Change Your Life with an ACT Counselor Today!

An ACT counselor or therapist can help you make peace with things that are out of your control and move forward peacefully. And with Mental Health Match, finding a qualified ACT therapist is easy! Start by browsing experts below or by using our free therapist matching tool.

Victoria, TX ACT Therapists - List Your Practice on Mental Health Match

Looking to expand your network? At Mental Health Match, we match clients to therapists and counselors specializing in ACT. Get set up for new referrals in 10 minutes or less. 60 day free trial, with no credit cards required to start. Join now.
Read more
Showing 1 - 5 (134 total therapists)
Insurance
Showing 1 - 5 (134 total therapists)
Filters:
Picture of Brandi Stalzer, mental health therapist in Iowa, Michigan, Nebraska, Ohio, Texas
Brandi Stalzer
Together, we will:

My hope for you is that we work through symptom reduction, address the underlying causes, and end up feeling more at peace with your eating concerns.


View Profile

Are We a Match?

Take Our Survey
Picture of Brandi Stalzer, mental health therapist in Iowa, Michigan, Nebraska, Ohio, Texas
View Profile

Are We a Match?

Take Our Survey
Together, we will:

My hope for you is that we work through symptom reduction, address the underlying causes, and end up feeling more at peace with your eating concerns.

Something to know about my approach is:

I have extensive training and experience working with eating disorders, and my passion is supporting those with binge eating and related symptoms. Most people I work with also may have co-occurring issues that we are able to treat simultaneously.

FOCUS AREAS:
  • Anxiety
  • Binge Eating
  • Disordered Eating
  • Food and Eating Concerns
  • Mood Disorders
  • Obsessive-Compulsive Spectrum Disorders (OCSDs)
  • Stress Eating
Read more about me
Brandi Stalzer remote and phone therapy in Iowa, Michigan, Nebraska, Ohio, Texas
Picture of Dr. Tasha Seiter, mental health therapist in Colorado, New York, Pennsylvania, Texas, Wyoming
Dr. Tasha Seiter
Together, we will:

I will guide you in having eye-opening, transformative, bonding conversations with your partner and learning empirically validated communication tools that will move you toward a secure and joyful relationship. I can't wait to be a part of it.


View Profile

Are We a Match?

Take Our Survey
Picture of Dr. Tasha Seiter, mental health therapist in Colorado, New York, Pennsylvania, Texas, Wyoming
View Profile

Are We a Match?

Take Our Survey
Together, we will:

I will guide you in having eye-opening, transformative, bonding conversations with your partner and learning empirically validated communication tools that will move you toward a secure and joyful relationship. I can't wait to be a part of it.

Something to know about my approach is:

I am devoted to effective, scientifically proven methods that forever change lives and relationships. I have nearly three hundred hours of advanced training and mentorship in the most effective couples therapy methods to help you find each other.

FOCUS AREAS:
  • Couples
  • Couples Sex Therapy
  • Engagement
  • Marriage
  • Open Relationships
  • Parent-Child Relationship
  • Premarital Counseling
  • Relationship Conflict
  • Relationships
  • Relationship Skills
Read more about me
Dr. Tasha Seiter remote and phone therapy in Colorado, New York, Pennsylvania, Texas, Wyoming
FEELING OVERWHELMED?
Take our free survey to make your search easier.
Picture of Dr. Bridget Jones, mental health therapist in Alabama, Arizona, Arkansas, Colorado, Connecticut, Delaware, District Of Columbia, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, New Jersey, North...
Dr. Bridget Jones
Together, we will:

Therapy can be uncomfortable at times, but through discomfort there can be change, acceptance, and happiness. Together, we will create goals that fit your needs that will increase your contentment within your daily life.


View Profile

Are We a Match?

Take Our Survey
Picture of Dr. Bridget Jones, mental health therapist in Alabama, Arizona, Arkansas, Colorado, Connecticut, Delaware, District Of Columbia, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, New Jersey, North...
View Profile

Are We a Match?

Take Our Survey
Together, we will:

Therapy can be uncomfortable at times, but through discomfort there can be change, acceptance, and happiness. Together, we will create goals that fit your needs that will increase your contentment within your daily life.

Something to know about my approach is:

My goal is to support your journey. I take a combined approach to therapy using aspects from CBT, ACT, and DBT. I am a relational therapist, meaning that I value your feedback and want to work with you to achieve your goals.

FOCUS AREAS:
  • Anxiety
  • Parenting
  • Perinatal Mood/Anxiety Disorders
  • Postpartum
  • Pregnancy
  • Women
Read more about me
Dr. Bridget Jones remote and phone therapy in Alabama, Arizona, Arkansas, Colorado, Connecticut, Delaware, District Of Columbia, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, New Jersey, North Carolina, ...
Picture of Aishwarya  Raju, mental health therapist in Texas
Aishwarya Raju
Together, we will:

I focus on administering these vast dimensions of behavioral health with quality care and empathy. I work with you as a team to distinguish your mental health goals and create a treatment strategy that will allow you to achieve success.


View Profile

Are We a Match?

Take Our Survey
Picture of Aishwarya  Raju, mental health therapist in Texas
View Profile

Are We a Match?

Take Our Survey
Together, we will:

I focus on administering these vast dimensions of behavioral health with quality care and empathy. I work with you as a team to distinguish your mental health goals and create a treatment strategy that will allow you to achieve success.

Something to know about my approach is:

My patients are offered services ranging from diagnoses and treatment to therapy, medication management, and psychological testing. Popular specialties include but are not limited to the following: depression, anxiety, ADHD, and behavioral issues.

FOCUS AREAS:
  • Addictions
  • Anger Management
  • Anxiety
  • Assessments
  • Attention Deficit/Hyperactivity Disorder (ADHD)
  • Behavioral Issues
  • Bipolar Disorder
  • Childhood Issues
  • Depression
  • Eating Disorders
  • Emotional Disturbance
  • Grief
  • Insomnia and Sleep Problems
  • Mood Disorders
  • Obsessive-Compulsive Disorder (OCD)
  • Personality Disorders
  • Post Traumatic Stress Disorder (PTSD)
  • Psychosis
  • Relationships
  • Schizophrenia
  • Substance Use
  • Trauma
  • Women’s Health
Read more about me
Aishwarya  Raju remote and phone therapy in Texas
Picture of Natasha Dominguez, mental health therapist in Florida, Hawaii, Michigan, South Carolina, Texas
Natasha Dominguez
Together, we will:

Tackle emotional challenges, relational issues, self-identity, life transitions, goal setting, coping strategies, communication skills, mindfulness and self-care


View Profile

Are We a Match?

Take Our Survey
Picture of Natasha Dominguez, mental health therapist in Florida, Hawaii, Michigan, South Carolina, Texas
View Profile

Are We a Match?

Take Our Survey
Together, we will:

Tackle emotional challenges, relational issues, self-identity, life transitions, goal setting, coping strategies, communication skills, mindfulness and self-care

Something to know about my approach is:

I utilize an eclectic approach that allows me to select the most suitable strategies from cognitive, behavioral, humanistic, and other therapeutic modalities, thus ensuring that I address a wide range of client needs.

FOCUS AREAS:
  • Anger Management
  • Anxiety
  • Depression
  • Military Life Transition
  • Military Service
  • Stress
  • Substance Use
  • Veterans/Military Families
  • Women Veterans
Read more about me
Natasha Dominguez remote and phone therapy in Florida, Hawaii, Michigan, South Carolina, Texas