Lauren Necesario Smith
Together, we will:
explore how your feelings of anxiety, depression, and stress impact your daily functioning. We will use different tools to help you develop new ways of understanding and reacting to life stressors.
OFFERS REMOTE THERAPY
ACCEPTING NEW CLIENTS
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Take Our SurveyLauren Necesario Smith
Together, we will:
explore how your feelings of anxiety, depression, and stress impact your daily functioning. We will use different tools to help you develop new ways of understanding and reacting to life stressors.
Something to know about my approach is:
Through gentle exploration and skill building, you will be guided to a place of understanding, acceptance, and compassion for where you are in your journey and how you got here. I like to use CBT, DBT, ACT, and mindfulness-based interventions.
FOCUS AREAS:
- Adjustment Disorders
- Adjustment Issues
- Adult ADHD
- Aging and Getting Older
- Anxiety
- Assessments
- Boundaries
- Chronic Pain
- Confidence
- Cultural Adjustment
- Depression
- Generalized Anxiety Disorder
- Grief
- High-Functioning Anxiety
- High-Functioning Depression
- Life Adjustment
- Life Transitions
- Major Depressive Disorder
- Mental Disorders
- Psychosomatic Issues
- Self-Esteem
- Self-Worth
- Test/Performance Anxiety
Grace Harmon
Together, we will:
We will collaborate to define your therapy goals and develop a tailored plan to attain them. Together, we will explore challenges, gain valuable perspective and insight, and work on implementing coping strategies and self-care practices.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyGrace Harmon
Together, we will:
We will collaborate to define your therapy goals and develop a tailored plan to attain them. Together, we will explore challenges, gain valuable perspective and insight, and work on implementing coping strategies and self-care practices.
Something to know about my approach is:
I take pride in meeting patients at their current stage in life and collaboratively addressing the areas they are prepared to work on. I employ a person-centered approach customized to each individual's unique needs.
FOCUS AREAS:
- Anxiety
- Depression
- End of Life
- Grief
- Life Adjustment
- Mindfulness
- Postpartum Depression
- Social Anxiety
- Trauma
Jennifer Hillier
Together, we will:
Uncover the roots of your unhappiness, learn how to overcome unhealthy thoughts & behavioral patterns that no longer serve you, generate realistic solutions to your problems, & acquire a new perspectives way of thinking that create desired changes.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyJennifer Hillier
Together, we will:
Uncover the roots of your unhappiness, learn how to overcome unhealthy thoughts & behavioral patterns that no longer serve you, generate realistic solutions to your problems, & acquire a new perspectives way of thinking that create desired changes.
Something to know about my approach is:
Create the life you deserve; in a welcoming environment that facilitates healing and self-discovery. In a safe place free from judgment; where you are allowed to freely be yourself. You deserve to live a life driven by your passion, not your emotions
FOCUS AREAS:
- Abuse
- Anger
- Anxiety
- Attachment Issues
- BIPOC
- Black Women
- Body Image
- Career Counseling
- Caregivers
- Childhood Trauma
- Codependency
- College Students
- Complex Trauma
- Confidence
- Depression
- Dissatisfaction
- Divorce and Separation
- Empowering Women
- End of Life
- Finding Meaning or Purpose
- Grief
- Happiness
- Healthcare Professionals
- Helping Professionals
- LGBTQ+
- Life Balance
- Life Transitions
- Loneliness
- Loving Someone with a Mental Health Disorder
- Manipulation
- Motivation
- Narcissism
- Narcissistic Abuse
- Negative Self-Talk
- Open Relationships
- Overwhelm
- People Pleasing
- Perfectionism
- Post Traumatic Stress Disorder (PTSD)
- Procrastination
- Relationship Conflict
- Relationship Distress
- Relationships
- Religious Trauma
- Sadness
- Self-Acceptance
- Self-Esteem
- Self-Worth
- Shame
- Social Anxiety
- Trauma
- Working Professionals
Elizabeth Vargas
Together, we will:
utilize a variety of strategies in counseling, including expressive arts, play therapy, and digital therapy to provide various tools and strategies to meet the needs of individuals and support growth.
- OFFERS REMOTE THERAPY
WAITLIST ONLY
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Are We a Match?
Take Our SurveyElizabeth Vargas
Together, we will:
utilize a variety of strategies in counseling, including expressive arts, play therapy, and digital therapy to provide various tools and strategies to meet the needs of individuals and support growth.
Something to know about my approach is:
I don’t use a one size fits all approach. I'm an integrative therapist and I work hard to find techniques and strategies that will fit the individual where they're at with the right amount of challenge and with something that will resonate with them.
FOCUS AREAS:
- Adoption
- Anger Management
- Anxiety
- Aspergers
- Attention Deficit/Hyperactivity Disorder (ADHD)
- Autism Spectrum
- Behavioral Issues
- Betting and Gambling
- Bipolar Disorder
- Bisexuality
- Borderline Personality
- Career Counseling
- Child or Adolescent Therapy
- Chronic Illness
- Chronic Pain
- Coaching
- Concussion/Traumatic Brain Injury (TBI)
- Confidence
- Coping Skills
- Depression
- Developmental Disorders
- Dissociative Disorders
- Divorce and Separation
- Domestic Violence
- Dual Diagnosis
- Emotional Disturbance
- Family Conflict
- Friendships
- Gay
- Geriatric
- Grief
- Hoarding
- Impulse Control Disorders
- Infidelity
- Intellectual Disabilities
- Internet Use
- Learning Disabilities
- Lesbian
- Life Transitions
- Mood Disorders
- Narcissism
- Obsessive-Compulsive Disorder (OCD)
- Oppositional Defiant Disorder (ODD)
- Parenting
- Personality Disorders
- Postpartum
- Pregnancy
- Premarital Counseling
- Prenatal
- Psychosis
- Relationship Distress
- School Issues
- Self-Esteem
- Self-Harm
- Sex Therapy
- Stress
- Substance Use
- Suicidal Ideation
- Teenagers
- Thinking Disorders
- Trauma
- Video Game Addiction
- Women
Tracy Locke
Together, we will:
Together we will gain insight into the root of your struggles.. We will discover negative core beliefs that interfere with your mental health & relationships. I will guide you in your journey toward healing and provide tools for success.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyTracy Locke
Together, we will:
Together we will gain insight into the root of your struggles.. We will discover negative core beliefs that interfere with your mental health & relationships. I will guide you in your journey toward healing and provide tools for success.
Something to know about my approach is:
My approach is driven by my clients' particular needs and their own personal goals. I provide a comforting and safe space for my client's to learn healthy coping skills and process difficult emotions while improving self worth.
FOCUS AREAS:
- Alzheimer's
- Anxiety Disorders
- Borderline Personality
- Caregivers
- Childhood Trauma
- End of Life
- Family Trauma
- Mild Depression
- Post Traumatic Stress Disorder (PTSD)
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