I ask clients, “if you had a magic wand how would you use it to change your life?” Responses highlight the gap between what men want and what they have. I help you navigate this gap by identifying/addressing barriers to creating the life you want.
I ask clients, “if you had a magic wand how would you use it to change your life?” Responses highlight the gap between what men want and what they have. I help you navigate this gap by identifying/addressing barriers to creating the life you want.
I'm committed to the mental health and general wellness of Black men. This approach, along with my formal training and lived experience, arms me with the ability to meet Black men where they are and help navigate them toward their desired goals.
find and maintain a belief in one’s personal potential and a mindset of growth allows us to capitalize on the missteps of the past, overcome our shortcomings, and rise above mediocracy pursuing our best self.
find and maintain a belief in one’s personal potential and a mindset of growth allows us to capitalize on the missteps of the past, overcome our shortcomings, and rise above mediocracy pursuing our best self.
I have a compassionate heart and truly desire to do what I can to help others find happiness and contentment in their lives.
I will work with you to identify specific therapy goals and develop an individualized treatment plan. I utilize evidence-based treatment approaches to help you reach your therapy goals in just 6-12 sessions.
I will work with you to identify specific therapy goals and develop an individualized treatment plan. I utilize evidence-based treatment approaches to help you reach your therapy goals in just 6-12 sessions.
I specialize in the treatment of anxiety, depression, trauma/PTSD, suicidal thoughts and behaviors, relationship and marital problems, personality disorders, sleep concerns, and general life stressors. I work with both couples and individuals.
Through the process of therapy, we will work together to help you increase awareness of your own emotions and help you learn safe and effective ways to express your thoughts., navigate transitions and become the best version of yourself.
Through the process of therapy, we will work together to help you increase awareness of your own emotions and help you learn safe and effective ways to express your thoughts., navigate transitions and become the best version of yourself.
I realize that starting therapy can be a vulnerable and sometimes intimidating experience, which is why I work to create a safe space where you and I can work collaboratively to explore your concerns and help get you "unstuck".
Practical therapeutic tools for daily living and learning to apply those fluently to big-picture concepts and themes in your life.
Practical therapeutic tools for daily living and learning to apply those fluently to big-picture concepts and themes in your life.
We use an engaging, data-driven approach to monitor your progress to make sure what we're doing translates into better lived daily mental health and well-being.