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Find Millenial / GenZ Issues Therapists & Counselors in Orem, UT.

 

You deal with a lot as a Millenial/Gen-Zer, from student debt and low wages to social media stresses and the pandemic. Life as a young person today can easily lead to mental and emotional turmoil.

If you’re part of the Millenial or Gen-Z generation and are dealing with mental health concerns, you need specialized support. Luckily, there are Millenial and Gen-Z therapists standing by to help you sort through your innermost issues so you can live your best possible life. Whether you are located in downtown Orem, the suburbs of Orem, other nearby places such as Provo, Lehi, or anywhere else in Utah, Mental Health Match can help you easily find an experienced therapist or counselor who best meets your needs.

Signs You Should Consider Therapy for Millennials or Gen-Zers

If you’re not quite sure whether you need therapy, here are some signs you should look out for:

  • You feel stressed a lot of the time and find it difficult to calm down.
  • You no longer feel interested in things that you used to enjoy.
  • You isolate yourself or avoid social interactions.
  • You have difficulty adulting, or taking care of yourself and your responsibilities.
  • You have lost hope that things can get better for you.
  • You feel anxious or angry and feel powerless to control it.
  • You are sleeping more than usual and/or find it difficult to get up on time.

If any of the above Millenial or Gen-Z mental health issues sound like you, we recommend that you seek therapy sooner rather than later. If you are feeling the stresses of your generation, you can also check out licensed therapist Stephanie Longtain’s advice about angst when you’re in your 20s.

Get Started with Gen-Z or Millenial Therapy Today!

A therapist will get to know you and your pain points and offer you practical tools and guidance to address issues preventing you from reaching your full potential. With Mental Health Match, finding a qualified Millenial/Gen-Z therapist is easy! Start by browsing experts below or by using our free therapist matching tool.

Orem, UT Millennial and Gen-Z Therapists - List Your Practice on Mental Health Match

Looking to expand your network? At Mental Health Match, we match clients to therapists and counselors specializing in Millennial and Gen-Z mental health therapy. Get set up for new referrals in 10 minutes or less. 60 day free trial, with no credit cards required to start. Join now.

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Showing 1 - 5 (17 total therapists)
Showing 1 - 5 (17 total therapists)
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Picture of Dr. Anthony LoPresti, mental health therapist in Alabama, Arizona, Arkansas, Colorado, Connecticut, Delaware, District Of Columbia, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, New Jersey, Ne...
Dr. Anthony LoPresti
Together, we will:

Get to know your presenting issues, where they come from, how they serve (and don't really serve) you, and find a path forward. We will also understand your feelings and how you can cope with them in the moment.


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Picture of Dr. Anthony LoPresti, mental health therapist in Alabama, Arizona, Arkansas, Colorado, Connecticut, Delaware, District Of Columbia, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, New Jersey, Ne...
View Profile

Are We a Match?

Take Our Survey
Together, we will:

Get to know your presenting issues, where they come from, how they serve (and don't really serve) you, and find a path forward. We will also understand your feelings and how you can cope with them in the moment.

Something to know about my approach is:

I am actively committed to helping clients learn more about themselves. I don’t just sit and listen. I talk and ask thought-provoking questions. I offer new perspectives while also offering time to reflect together.

FOCUS AREAS:
  • Abuse
  • Adulting
  • Anger Management
  • Anxiety
  • Grief
  • Identity
  • Perfectionism
  • Post Traumatic Stress Disorder (PTSD)
  • Relationship Distress
  • Stress
  • Trauma
Read more about me
Dr. Anthony LoPresti remote and phone therapy in Alabama, Arizona, Arkansas, Colorado, Connecticut, Delaware, District Of Columbia, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, New Jersey, New Mexico, N...
Picture of Annalise John, mental health therapist in Utah
Annalise John
Together, we will:

Together, we'll navigate your world, finding strategies that actually resonate with you – because you deserve therapy that's as unique as your Spotify playlist.


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Are We a Match?

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Picture of Annalise John, mental health therapist in Utah
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Are We a Match?

Take Our Survey
Together, we will:

Together, we'll navigate your world, finding strategies that actually resonate with you – because you deserve therapy that's as unique as your Spotify playlist.

Something to know about my approach is:

Therapy with me isn't a one-size-fits-all deal. I mean, let’s be real – when has anything in life ever been that simple?

FOCUS AREAS:
  • Adolescent Anxiety
  • Adult ADHD
  • Grief
  • High-Functioning Anxiety
  • High-Functioning Depression
  • Life Transitions
  • Teen Depression
  • Women
  • Women’s Health
  • Young Adults
  • Young Women
Read more about me
Annalise John remote and phone therapy in Utah
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Picture of Dan Kelley, mental health therapist in Utah
Dan Kelley
Together, we will:

Collaborate to heal beliefs systems, develop regulation and communication skills, and navigate difficult life transitions. I've combined my degree with advanced training in trauma and gamification to provide my clients engaging & effective treatment.


View Profile

Are We a Match?

Take Our Survey
Picture of Dan Kelley, mental health therapist in Utah
View Profile

Are We a Match?

Take Our Survey
Together, we will:

Collaborate to heal beliefs systems, develop regulation and communication skills, and navigate difficult life transitions. I've combined my degree with advanced training in trauma and gamification to provide my clients engaging & effective treatment.

Something to know about my approach is:

I walk with my clients toward their desired goals in a way that allows them to feel seen and understood. The methods are chosen by clients and can be fused with video games and VR as tools to enhance the therapeutic process for deeper level work.

FOCUS AREAS:
  • Anxiety
  • Depression
  • Post Traumatic Stress Disorder (PTSD)
  • Religious Trauma
  • Single Parents
  • Teenagers
  • Young Adults
Read more about me
Map in Pleasant Grove, Utah for Dan Kelley therapy location.
4.3 miles from you
Picture of Dr. Emily  Price, mental health therapist in Alabama, Arizona, Arkansas, Colorado, Delaware, District Of Columbia, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, New Jersey, North Carolina, Nor...
Dr. Emily Price
Together, we will:

Get to the root of your problems by uncovering patterns that keep you stuck, get in touch with your feelings, needs, and boundaries, increase your self-acceptance, deepen your relationships, and identify and go after what you want most out of life.


View Profile

Are We a Match?

Take Our Survey
Picture of Dr. Emily  Price, mental health therapist in Alabama, Arizona, Arkansas, Colorado, Delaware, District Of Columbia, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, New Jersey, North Carolina, Nor...
View Profile

Are We a Match?

Take Our Survey
Together, we will:

Get to the root of your problems by uncovering patterns that keep you stuck, get in touch with your feelings, needs, and boundaries, increase your self-acceptance, deepen your relationships, and identify and go after what you want most out of life.

Something to know about my approach is:

I take an active, research-driven approach to identify why you are hurting, lost, numb or overwhelmed, bring you the relief you need, and create lasting changes that make you more satisfied with yourself, your relationships, and your life.

FOCUS AREAS:
  • Anxiety
  • College Students
  • Dating and Romance
  • Depression
  • Infertility
  • Motherhood
  • Postpartum
  • Relationships
  • Starting College
  • Young Adults
Read more about me
Dr. Emily  Price remote and phone therapy in Alabama, Arizona, Arkansas, Colorado, Delaware, District Of Columbia, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, New Jersey, North Carolina, North Dakota, ...
Picture of Robyn Anderson, mental health therapist in Arizona, Utah
Robyn Anderson
Together, we will:

work on gaining better awareness and insight into ways you can improve yourself and overall well being. We will explore how your thoughts can be more productive and how to manage your emotions in healthier ways.


View Profile

Are We a Match?

Take Our Survey
Picture of Robyn Anderson, mental health therapist in Arizona, Utah
View Profile

Are We a Match?

Take Our Survey
Together, we will:

work on gaining better awareness and insight into ways you can improve yourself and overall well being. We will explore how your thoughts can be more productive and how to manage your emotions in healthier ways.

Something to know about my approach is:

I have 20 years of experience as a mental health professional. My clinical training is diverse and well rounded. I specialize in CBT, DBT, person centered and emotionally focused therapy, humanistic, as well as significant experience treating trauma.

FOCUS AREAS:
  • Complex Anxiety
  • Depression
  • Generalized Anxiety Disorder
  • Grief
  • Life Changes
  • Medical Trauma
  • Menopause
  • Mood Regulation
  • Religious Trauma
  • Young Adults
Read more about me
Robyn Anderson remote and phone therapy in Arizona, Utah