Phillip Stepka, PsyD
Together, we will:
Explore the interaction between your history, emotional style, relationships, and current circumstances as they affect and concern you. Together we collaborate on pathways to recovery and/or greater wellbeing, sense of self, and resiliency.
OFFERS REMOTE THERAPY
ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyPhillip Stepka, PsyD
Together, we will:
Explore the interaction between your history, emotional style, relationships, and current circumstances as they affect and concern you. Together we collaborate on pathways to recovery and/or greater wellbeing, sense of self, and resiliency.
Something to know about my approach is:
I am trained in and utilize state-of-the-art approaches to address impacts of stress, self-image, and overwhelming emotions. However, each therapeutic relationship and approach is different and collaboratively based on your unique needs and pace.
FOCUS AREAS:
- Abuse
- Anxiety
- Anxiety-Driven Anger
- Attachment Issues
- Behavior Change
- Complex PTSD (C-PTSD)
- Confidence
- Depression
- Feelings of Not Being Good Enough
- High-Functioning Anxiety
- Impulsive Behavior
- Perinatal Mood/Anxiety Disorders
- Post Traumatic Stress Disorder (PTSD)
- Self-Esteem
- Stress
- Traumatic Loss
Yuye Zhang
Together, we will:
uncover what's holding you back and create a tailored plan to equip you with the insights and tools needed to move forward. We'll celebrate your growth, fostering self-compassion as you build healthier relationships and a more fulfilling life.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
BILINGUAL THERAPIST
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Are We a Match?
Take Our SurveyYuye Zhang
Are We a Match?
Take Our Survey- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
- BILINGUAL THERAPIST
Together, we will:
uncover what's holding you back and create a tailored plan to equip you with the insights and tools needed to move forward. We'll celebrate your growth, fostering self-compassion as you build healthier relationships and a more fulfilling life.
Something to know about my approach is:
My approach is person-centered and informed by emotional awareness, emphasizing the relationship you have with yourself and with significant others in your life. I integrate mindfulness, resilience-building, values exploration, and self-discovery.
FOCUS AREAS:
- Acculturation Issues
- Anxiety
- Depression
- Family Dynamics
- LGBTQ+
- Life Transitions
- Neurodivergence
- Racial or Ethnic Identity
- Self-Esteem
- Stress
- Trauma
Trista Carras
Together, we will:
empower you wherever you are. Feel power over your live. Stop the anxious chatter. Gain hope. Escape the negative self-talk. Take back control. We will work through your stuck places to help you feel worthwhile, accepted, and balanced again.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyTrista Carras
Together, we will:
empower you wherever you are. Feel power over your live. Stop the anxious chatter. Gain hope. Escape the negative self-talk. Take back control. We will work through your stuck places to help you feel worthwhile, accepted, and balanced again.
Something to know about my approach is:
our therapy sessions will feel authentic and comfortable. We may stay on one place of your discomfort for many sessions or we may discuss a new topic each week. We will work together to determine your exact needs session by session.
FOCUS AREAS:
- Anxiety
- Depression
- Post Traumatic Stress Disorder (PTSD)
- Relationships
- Stress
- Trauma
Dr. Ruth Viehoff
Together, we will:
Identify goals for your future and create a plan to see change. We will understand past patterns, practice new strategies of responding to stress and overwhelm, and empower you to see your own capacity and ability to create the changes you want.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyDr. Ruth Viehoff
Together, we will:
Identify goals for your future and create a plan to see change. We will understand past patterns, practice new strategies of responding to stress and overwhelm, and empower you to see your own capacity and ability to create the changes you want.
Something to know about my approach is:
I integrate multiple therapy approaches to customize treatment for you, both for where you are now and where you want to be in the future. I collaborate with you, using empathy, humor, and gentle challenging as ways to help make change in your life.
FOCUS AREAS:
- Anxiety Disorders
- Attention Deficit/Hyperactivity Disorder (ADHD)
- Career Burnout
- College Students
- Gen Z
- Life Transitions
- Millenials
- Overachievers
- Overwhelm
- People Pleasing
- Perfectionism
- Self-Esteem
- Stress
Jessie Buter
Together, we will:
Solve problems by creating new solutions and coping strategies to promote positive change and growth. My goal is to assist you in your personal growth by creating a safe, non-judgmental, and affirming space.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyJessie Buter
Together, we will:
Solve problems by creating new solutions and coping strategies to promote positive change and growth. My goal is to assist you in your personal growth by creating a safe, non-judgmental, and affirming space.
Something to know about my approach is:
I treat each individual uniquely with a variety of modalities, including dialectical behavioral therapy, cognitive behavioral therapy, solutions-focused therapy, and person-centered therapy. My style is genuine, compassionate, and supportive.
FOCUS AREAS:
- Adolescents
- Anxiety
- Coping Skills
- Depression
- Emotional Regulation
- Family Conflict
- Friendships
- Gender Identity
- LGBTQ+
- Life Adjustment
- Life Transitions
- Mood Regulation
- Stress
- Teenagers
- Young Adults
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