Find Worry Therapists & Counselors in Blacksburg, VA.

 

We all worry from time to time, but when your worries linger and begin to interfere with the quality of your life, it’s time to get help.

If you’re a chronic worrier, you may not be able to imagine a life without excessive worry. But with ongoing therapy, you can learn how to stop worrying about things you can't control so you can become a happier person overall.

Whether you are located in downtown Blacksburg, the suburbs of Blacksburg, other nearby places such as Roanoke, Danville, or anywhere else in Virginia, Mental Health Match can help you easily find an experienced therapist or counselor who best meets your needs.

Symptoms of Worry

When considering whether you should seek help for worry, it’s essential to know the symptoms to look out for. Here are some of the most common symptoms of worry:

  • A nagging feeling that something bad is going to happen.
  • Lack of concentration.
  • Feeling hot or sweating.
  • An increased heart rate.
  • The inability to switch off negative thoughts.

If any of these symptoms apply to you, it’s wise to get professional help. The sooner you do, the quicker you can learn how to stop worrying. Since worrying often involves getting trapped in thoughts, you may be interested to read licensed therapist Mara Fisher’s advice about how to stop overthinking your life.

How to Stop Worrying and Regain Your Happiness

A worry therapist will not only teach you how to stop worrying, but they’ll craft a unique plan to target your specific triggers and any underlying mental issues you may have. And with Mental Health Match, finding a qualified therapist is easy! Start by browsing experts below or by using our free therapist matching tool.

Blacksburg, VA Worry Therapists- List Your Practice on Mental Health Match

Looking to expand your network? At Mental Health Match, we match clients to therapists and counselors specializing in worry. Get set up for new referrals in 10 minutes or less. 60 day free trial, with no credit cards required to start. Join now.

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Showing 1 - 5 (318 total therapists)
Showing 1 - 5 (318 total therapists)
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Picture of Richard Forde, mental health therapist in Virginia
Richard Forde
Together, we will:

Together we will work to create a 'safe space' where you can engage your past and present experiences, while supporting self awareness, healing and growth.


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Picture of Richard Forde, mental health therapist in Virginia
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Together, we will:

Together we will work to create a 'safe space' where you can engage your past and present experiences, while supporting self awareness, healing and growth.

Something to know about my approach is:

My approach to therapy is client centered and “trauma informed.” A “trauma informed” approach to therapy is non-pathologizing, compassionate, body-aware and hope-filled, addressing a full range of presenting problems.

FOCUS AREAS:
  • Abusive Relationships
  • Anxiety
  • Christian Counseling
  • Codependency
  • Depression
  • Generalized Anxiety Disorder
  • Relationship Trauma
  • Social Anxiety
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Richard Forde remote and phone therapy in Virginia
Picture of Tiffany Grant, mental health therapist in Virginia
Tiffany Grant
Together, we will:

Together, we will strive to reach your therapeutic goals and make progress toward change. With a clear understanding of what you hope to achieve, we will work collaboratively to overcome obstacles and achieve your desired outcome.


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Picture of Tiffany Grant, mental health therapist in Virginia
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Together, we will:

Together, we will strive to reach your therapeutic goals and make progress toward change. With a clear understanding of what you hope to achieve, we will work collaboratively to overcome obstacles and achieve your desired outcome.

Something to know about my approach is:

My goal is to provide a comfortable environment for clients to express and explore difficult emotions and circumstances. Together, we will identify practical strategies that facilitate growth outside of therapy sessions.

FOCUS AREAS:
  • Anxiety
  • Attention Deficit/Hyperactivity Disorder (ADHD)
  • Depression
  • Parenting Children With ADHD
  • Parenting Children with Anxiety
  • Social Anxiety
  • Social Skills
  • Work-Life Balance
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Tiffany Grant remote and phone therapy in Virginia
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Picture of AMANDA PHIPPS, mental health therapist in Kentucky, Virginia
AMANDA PHIPPS
Together, we will:

I hope to walk alongside you in your healing journey as you process trauma and learn new ways to cope. Trauma doesn't have to define us, we are stronger than we know! I would love to discuss your goals further, and help to support you.


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Picture of AMANDA PHIPPS, mental health therapist in Kentucky, Virginia
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Together, we will:

I hope to walk alongside you in your healing journey as you process trauma and learn new ways to cope. Trauma doesn't have to define us, we are stronger than we know! I would love to discuss your goals further, and help to support you.

Something to know about my approach is:

Hi, I'm Amanda, I am grateful to help clients work through early life traumas and adult attachment, as well as more recent or current traumatic events. I also enjoy working with clients to improve emotional regulation skills to improve overall mood.

FOCUS AREAS:
  • Anxiety
  • Attachment Issues
  • Depression
  • Trauma
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AMANDA PHIPPS remote and phone therapy in Kentucky, Virginia
Picture of Andrea Mcphatter , mental health therapist in Florida, Virginia
Andrea Mcphatter
Together, we will:

1. Create goals that the client identifies 2. Create a vision of the life that is desired 3.Walk together towards that vision 4. Learn to experience and express emotions a long the way 5. Do the necessary work through challenges 6. Shed old versions


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Picture of Andrea Mcphatter , mental health therapist in Florida, Virginia
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Together, we will:

1. Create goals that the client identifies 2. Create a vision of the life that is desired 3.Walk together towards that vision 4. Learn to experience and express emotions a long the way 5. Do the necessary work through challenges 6. Shed old versions

Something to know about my approach is:

I am Solution Focused Rooted but value the time in exploration . I am client centered and build on the strengths the client already has within. I believe in building tools and using them to face challenges and pulling the good out of all of life

FOCUS AREAS:
  • Addictions
  • Addictive Behaviors
  • Adjustment Issues
  • Boundaries
  • Coaching
  • Confidence
  • Co-Parenting
  • Coping Skills
  • Couples
  • COVID-Related Stress and Anxiety
  • Cultural Trauma
  • Depression
  • Feeling Hopeless
  • Generalized Anxiety Disorder
  • Goals/Accountability
  • Grief
  • Illness and Disease
  • Life Changes
  • Loving Someone with a Mental Health Disorder
  • Motivation
  • Parent-Child Relationship
  • Parenting Skills
  • Postpartum Depression
  • Relationship Conflict
  • Self-Compassion
  • Self-Esteem
  • Self-Worth
  • Social Media Use
  • Trauma
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Andrea Mcphatter  remote and phone therapy in Florida, Virginia
Picture of Kilexyus Moore, mental health therapist in District Of Columbia, Virginia
Kilexyus Moore
Together, we will:

Depending on your needs I use a combination of insight therapy, behavioral therapy, and mindfulness to help navigate these difficulties and decrease feelings of shame, guilt, and loneliness.


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Picture of Kilexyus Moore, mental health therapist in District Of Columbia, Virginia
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Together, we will:

Depending on your needs I use a combination of insight therapy, behavioral therapy, and mindfulness to help navigate these difficulties and decrease feelings of shame, guilt, and loneliness.

Something to know about my approach is:

I support clients in reaching their goals, increasing their understanding of themselves and others, and healing by providing a supportive, safe, and warm therapeutic environment.

FOCUS AREAS:
  • Abuse
  • Anxiety Disorders
  • Complicated Grief
  • Confidence
  • Coping Skills
  • Depression
  • Divorce and Separation
  • Grief
  • Life Transitions
  • Mood Disorders
  • Post Traumatic Stress Disorder (PTSD)
  • Racial Trauma
  • Relationship Conflict
  • Self-Esteem
  • Trauma
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Kilexyus Moore remote and phone therapy in District Of Columbia, Virginia