Maria Perdomo-Torres
Together, we will:
Heal the wounds from past relationships and learn to genuinely love, accept, and assert yourself. We will develop goals, track progress, work through challenges, and celebrate successes.
OFFERS REMOTE THERAPY
ACCEPTING NEW CLIENTS
BILINGUAL THERAPIST
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Are We a Match?
Take Our SurveyMaria Perdomo-Torres
Are We a Match?
Take Our Survey- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
- BILINGUAL THERAPIST
Together, we will:
Heal the wounds from past relationships and learn to genuinely love, accept, and assert yourself. We will develop goals, track progress, work through challenges, and celebrate successes.
Something to know about my approach is:
I use a client-centered and eclectic approach, meaning that I respect and take into consideration my client's individual needs, values, and beliefs, and I draw from a variety of evidenced-based therapeutic practices that best fit the situation.
FOCUS AREAS:
- Boundaries
- Codependency
- Complex Trauma
- Confidence
- Imposter Syndrome
- Life Changes
- Life Transitions
- Panic Attacks
- Perfectionism
- Self-Esteem
- Self-Worth
- Social Anxiety
- Women
Dr. Bridget Jones
Together, we will:
Therapy can be uncomfortable at times, but through discomfort there can be change, acceptance, and happiness. Together, we will create goals that fit your needs that will increase your contentment within your daily life.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyDr. Bridget Jones
Together, we will:
Therapy can be uncomfortable at times, but through discomfort there can be change, acceptance, and happiness. Together, we will create goals that fit your needs that will increase your contentment within your daily life.
Something to know about my approach is:
My goal is to support your journey. I take a combined approach to therapy using aspects from CBT, ACT, and DBT. I am a relational therapist, meaning that I value your feedback and want to work with you to achieve your goals.
FOCUS AREAS:
- Anxiety
- Parenting
- Perinatal Mood/Anxiety Disorders
- Postpartum
- Pregnancy
- Women
Sophie Chun
Together, we will:
Sophie's therapy is based on empathy, active listening, and personalized treatment. She collaborates with clients to identify their goals and provide non-judgmental support. She believes in the power of therapy for personal growth and transformation.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
- BILINGUAL THERAPIST
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Are We a Match?
Take Our SurveySophie Chun
Are We a Match?
Take Our Survey- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
- BILINGUAL THERAPIST
Together, we will:
Sophie's therapy is based on empathy, active listening, and personalized treatment. She collaborates with clients to identify their goals and provide non-judgmental support. She believes in the power of therapy for personal growth and transformation.
Something to know about my approach is:
Sophie has worked with adults in different levels of mental health care, using evidence-based techniques like CBT, DBT, ACT, mindfulness, and EFT. She helps clients build coping skills, increase self-awareness, and improve their quality of life.
FOCUS AREAS:
- Adjustment Disorders
- Anger
- Anxiety
- Confidence
- Cultural Adjustment
- Depression
- Emotional Regulation
- Friendships
- Interpersonal Difficulties
- Post Traumatic Stress Disorder (PTSD)
- Racial Trauma
- Relationship Distress
- Self-Compassion
- Self-Esteem
- Self-Worth
- Social Anxiety
- Suicidal Ideation
- Trauma
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Anya Szumowski
Together, we will:
Identify and challenge those patterns, behaviors, and beliefs that are holding you back and keeping you stuck. We can work to create meaningful change that aligns with your unique values, interests, wants, and needs.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyAnya Szumowski
Together, we will:
Identify and challenge those patterns, behaviors, and beliefs that are holding you back and keeping you stuck. We can work to create meaningful change that aligns with your unique values, interests, wants, and needs.
Something to know about my approach is:
I provide gentle challenges and necessary tools to help you overcome difficult obstacles, while highlighting your existing strengths to cultivate growth and healing.
FOCUS AREAS:
- Anxiety Disorders
- Confidence
- Depression
- Life Transitions
- Post Traumatic Stress Disorder (PTSD)
- Self-Esteem
- Substance Use Disorders
- Trauma
Tanisha Harris
Together, we will:
I will help you with understanding, managing your symptoms, improving self-esteem, healing yourself, and relationships with others by understanding your inner self. Facing your problems can be scary, which is only temporary, and worth it in the end.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyTanisha Harris
Together, we will:
I will help you with understanding, managing your symptoms, improving self-esteem, healing yourself, and relationships with others by understanding your inner self. Facing your problems can be scary, which is only temporary, and worth it in the end.
Something to know about my approach is:
I use a strengths-based and relational approach to create a healthy life by integrating a variety of modalities, including CBT, Motivational Interviewing, Solution Focused Brief Therapy. Let’s work together to create the life you want.
FOCUS AREAS:
- Anxiety
- Bipolar Disorder
- Coping Skills
- Depressive Disorders
- Emotional Disturbance
- Emotional Regulation
- Family Conflict
- Life Transitions
- Mood Disorders
- Mood Regulation
- Relationship Conflict
- School Issues
- Self Care
- Self-Esteem
- Self-Harm
- Stress-Related Disorders
- Suicidal Ideation
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