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Find Loneliness Therapists & Counselors in Tacoma, WA.

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Social isolation can be a good thing in moderation. However, when social isolation is prolonged and undesired, it can breed loneliness and have detrimental effects on your emotional and physical well-being. COVID-19 lockdowns and associated physical distancing guidelines have caused widespread social isolation and feelings of loneliness.

If you’re feeling chronic loneliness, seeing a therapist can help you manage these feelings and feel happier. Whether you are located in downtown Tacoma, Central, Eastside Enact, Fircrest, or even Newtacoma, Mental Health Match can help you easily find an experienced therapist or counselor who best meets your needs.

Symptoms of Loneliness & Social Isolation

Social isolation often leads to loneliness, which can come with several symptoms, including stress, sadness, and lack of sleep. It can even lead sufferers to engage in unhealthy habits (overeating, drinking, using illicit drugs, etc.) to numb their negative feelings. Read this article to learn more about how to cope with social isolation and loneliness.

Take Control of Your Life: See a Therapist Today!

If you are dealing with loneliness and are finding it hard to cope, a therapist can help you build relationships and give you tools to help you feel better. So, why wait? You can find a quality therapist today with Mental Health Match. Browse below or use our therapist matching tool to get started.

Tacoma, WA Loneliness Therapists - List Your Practice on Mental Health Match

Do you want to expand your network? Mental Health Match is here to help! We pair clients with therapists and counselors who specialize in treating patients with social isolation and loneliness. Getting set up for new referrals takes no more than 10 minutes. 60 day free trial, with no credit cards required to start. Join now.

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Showing 1 - 5 (63 total therapists)
Showing 1 - 5 (63 total therapists)
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Picture of Christopher Franklin, mental health therapist in Washington
Christopher Franklin
Together, we will:

Work to help you let go of old fears or conditioning that hold you back from feeling truly comfortable with yourself. We'll identify subtle sources of self-judgment that create suffering for you, and work to heal these on a deep level.


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Picture of Christopher Franklin, mental health therapist in Washington
View Profile

Are We a Match?

Take Our Survey
Together, we will:

Work to help you let go of old fears or conditioning that hold you back from feeling truly comfortable with yourself. We'll identify subtle sources of self-judgment that create suffering for you, and work to heal these on a deep level.

Something to know about my approach is:

I'll create an experience and space that is safe for you. I'll help you let go of old fears or conditioning from the culture that hold you back from feeling worthy. I do NOT focus on, 'What is wrong with you?' I ask, 'What has happened to you?'

FOCUS AREAS:
  • Abusive Relationships
  • ADHD in Womxn or Femme Populations
  • Adult ADHD
  • Adult Child of Emotionally Immature Parents
  • Ancestral Trauma
  • Attention Deficit/Hyperactivity Disorder (ADHD)
  • Boundaries
  • Childhood Trauma
  • Complex Anxiety
  • Complex Trauma
  • Developmental Trauma
  • Divorce and Separation
  • Emotional Intimacy
  • Emotional Regulation
  • Faith/Religious Deconstruction
  • Family Dynamics
  • Family Trauma
  • Impulsive Behavior
  • Intergenerational Trauma
  • Intimacy
  • Loneliness
  • Men
  • Negative Self-Talk
  • Postpartum Anxiety
  • Post Traumatic Stress Disorder (PTSD)
  • PTSD from Abuse
  • Racial Trauma
  • Relationship Trauma
  • Religious Trauma
  • Reparenting Yourself
  • Secondary Trauma
  • Self-Acceptance
  • Self-Actualization
  • Self-Advocacy
  • Self-Awareness
  • Self Care
  • Self-Compassion
  • Self-Doubt
  • Self-Esteem
  • Self-Image
  • Self-Understanding
  • Self-Worth
  • Sexual Self-Esteem
  • Sexual Trauma
  • Shame
  • Spirituality
  • Spiritually Transformative Experiences
  • Spiritual Trauma
  • Trauma
  • Trauma From Abuse
  • Traumatic Loss
  • Women
Read more about me
Christopher Franklin remote and phone therapy in Washington
Picture of Dr. Derek Ream, mental health therapist in Alabama, Arizona, Arkansas, Colorado, Connecticut, Delaware, District Of Columbia, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Mississippi, Missouri, Nebraska, Nevada, New Hampshire, New Jer...
Dr. Derek Ream
Together, we will:

help you get more aligned with your values, goals, and passionate pursuits. When people are not feeling or doing well, it's typical to become less aligned with those aspects. Therapy aims to get people more aligned as to feel and do better.


View Profile

Are We a Match?

Take Our Survey
Picture of Dr. Derek Ream, mental health therapist in Alabama, Arizona, Arkansas, Colorado, Connecticut, Delaware, District Of Columbia, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Mississippi, Missouri, Nebraska, Nevada, New Hampshire, New Jer...
View Profile

Are We a Match?

Take Our Survey
Together, we will:

help you get more aligned with your values, goals, and passionate pursuits. When people are not feeling or doing well, it's typical to become less aligned with those aspects. Therapy aims to get people more aligned as to feel and do better.

Something to know about my approach is:

I am trained in a variety of cognitive-behavioral-based therapies, a proven approach to changing thinking patterns and behaviors in a limited number of sessions.

FOCUS AREAS:
  • Addictions
  • Agoraphobia
  • Anxiety
  • Bipolar Disorder
  • Chronic Pain
  • Depression
  • Emotional Disturbance
  • Fears and Phobias
  • Gay
  • Grief
  • Harm OCD
  • LGBTQ+
  • Mood Disorders
  • Mood Regulation
  • Motivation
  • Obsessive-Compulsive Disorder (OCD)
  • Panic Attacks
  • Panic Disorders
  • Procrastination
  • Resilience
  • Social Anxiety
  • Substance Use
Read more about me
Dr. Derek Ream remote and phone therapy in Alabama, Arizona, Arkansas, Colorado, Connecticut, Delaware, District Of Columbia, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Mississippi, Missouri, Nebraska, Nevada, New Hampshire, New Jersey, North ...
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Picture of Emily Jimenez, mental health therapist in Oregon, Washington
Emily Jimenez
Together, we will:

Explore your needs and identify goals: Self exploration, anxiety and stress management, interpersonal relationships, communication skills, life transitions support, family dynamics, LGBTQI+, core beliefs, emotional regulation and distress tolerance


View Profile

Are We a Match?

Take Our Survey
Picture of Emily Jimenez, mental health therapist in Oregon, Washington
View Profile

Are We a Match?

Take Our Survey
Together, we will:

Explore your needs and identify goals: Self exploration, anxiety and stress management, interpersonal relationships, communication skills, life transitions support, family dynamics, LGBTQI+, core beliefs, emotional regulation and distress tolerance

Something to know about my approach is:

My practice focuses on where you feel you need support. I take a client centered approach in our sessions. We will work together to find the best therapeutic approaches to support your needs.

FOCUS AREAS:
  • Adjustment Disorders
  • Adolescent Anxiety
  • Anxiety
  • Anxiety in Relationships
  • Behavior Change
  • Communication Skills
  • COVID-Related Stress and Anxiety
  • Distress Tolerance
  • Generalized Anxiety Disorder
  • LGBTQ+
  • Life Adjustment
  • Life Balance
  • Life Transitions
  • Mind-Body Connection
  • Mindfulness
  • Overwhelm
  • Parent-Child Relationship
  • Parenting Skills
  • Relationship Distress
  • Relationships
  • Self-Awareness
  • Self-Esteem
  • Social Anxiety
  • Stress
  • Teenagers
Read more about me
Emily Jimenez remote and phone therapy in Oregon, Washington
Picture of Kelsey Lockard, mental health therapist in Washington
Kelsey Lockard
Together, we will:

Gently explore the wounds you have experienced and the ways you have learned to survive; identify patterns and beliefs that may be getting in your way; decrease shame and increase self-compassion; reconnect you to your wholeness and innate wisdom


View Profile

Are We a Match?

Take Our Survey
Picture of Kelsey Lockard, mental health therapist in Washington
View Profile

Are We a Match?

Take Our Survey
Together, we will:

Gently explore the wounds you have experienced and the ways you have learned to survive; identify patterns and beliefs that may be getting in your way; decrease shame and increase self-compassion; reconnect you to your wholeness and innate wisdom

Something to know about my approach is:

I use evidence-based practices to help clients unpack the harmful and unhelpful messages they have internalized about themselves from childhood, traumatic experiences, or from just being a human in this world.

FOCUS AREAS:
  • Anxiety
  • Attachment Issues
  • Codependency
  • Coping Skills
  • Depression
  • Family of Origin
  • Grief
  • Identity
  • Inner Child
  • Life Transitions
  • Mood Disorders
  • Oppression
  • Parenting
  • People Pleasing
  • Perfectionism
  • Personality Disorders
  • Relationships
  • Reparenting Yourself
  • Self-Compassion
  • Self-Esteem
  • Shame
  • Social Anxiety
  • Stress
  • Trauma
  • Women
Read more about me
Kelsey Lockard remote and phone therapy in Washington
Picture of Dr. Megan Marks, mental health therapist in Alabama, Arizona, Arkansas, Colorado, Connecticut, Delaware, District Of Columbia, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, New Jersey, North C...
Dr. Megan Marks
Together, we will:

uncover stuck points & develop a plan. We will discover key insights, recognize patterns, overcome self-limiting thoughts, & expand your tools & choices. Together we can set your goals in motion so that you can finally feel confident & fulfilled.


View Profile

Are We a Match?

Take Our Survey
Picture of Dr. Megan Marks, mental health therapist in Alabama, Arizona, Arkansas, Colorado, Connecticut, Delaware, District Of Columbia, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, New Jersey, North C...
View Profile

Are We a Match?

Take Our Survey
Together, we will:

uncover stuck points & develop a plan. We will discover key insights, recognize patterns, overcome self-limiting thoughts, & expand your tools & choices. Together we can set your goals in motion so that you can finally feel confident & fulfilled.

Something to know about my approach is:

I integrate different therapies to meet you where you are & help you get to where you want to go. We will work collaboratively using my expertise & your inner wisdoms. I provide honest feedback, flexible challenges, humor, empathy, & concrete tools.

FOCUS AREAS:
  • Adult ADHD
  • Anxiety
  • Career Burnout
  • Career Change
  • College Students
  • Depression
  • Engagement
  • Feeling Stuck
  • Financial Stress
  • Gender Identity
  • Gender Transition
  • Graduate Students
  • Job Stress
  • LGBTQ+
  • Life Transitions
  • Marriage
  • Motivation
  • New Job Transition
  • Overwhelm
  • Procrastination
  • Relationships
  • Social Anxiety
  • Teenagers
Read more about me
Dr. Megan Marks remote and phone therapy in Alabama, Arizona, Arkansas, Colorado, Connecticut, Delaware, District Of Columbia, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, New Jersey, North Carolina, No...