Find Optum Therapists & Counselors in Tacoma, WA.

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Deciding to see a therapist may have been difficult, but finding one who accepts your insurance may be even more challenging. And while you’re trying to cope with your own mental and emotional issues, dealing with insurance issues may be the last thing you want to do.

At Mental Health Match, we specialize in matching people to therapists near you who accept or are in-network with Optum.

Whether you are located in downtown Tacoma, Central, Eastside Enact, Fircrest, or even Newtacoma, Mental Health Match can help you easily find an experienced therapist or counselor who best meets your needs.

Does Your Insurance Cover Therapy?

Before you start therapy, the first thing you should do is verify your outpatient Optum therapy coverage. If your plan doesn’t cover behavioral health therapy, they won’t pay; it may surprise you how many plans don’t include therapist insurance coverage.

To determine what your plan covers, you can call the customer service number on your insurance card. Once you know for sure that your insurance will cover outpatient behavioral health, leave it to us to help you find a therapist who accepts Optum plans.

If you would like to learn more about how to use insurance to cover therapy, check out our FAQ about how to pay for therapy.

Find a Therapist Near You Who Accepts Optum Therapy Coverage

Instead of Googling “therapists that take my insurance” and sifting through tons of results to no avail, allow us to help. After all, the longer you spend trying to figure out how to pay for therapy, the longer your treatment may be delayed.

With Mental Health Match, finding a qualified therapist near you who takes Optum therapy coverage is easy! Start by browsing in-network experts below or by using our free therapist matching tool.

Tacoma, WA Therapists In-Network with Optum - List Your Practice on Mental Health Match

Looking to expand your network? At Mental Health Match, we quickly match clients to licensed therapists and counselors who accept Optum insurance. Get set up for new referrals in 10 minutes or less. 60 day free trial, with no credit cards required to start. Join now.

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Showing 1 - 5 (35 total therapists)
Showing 1 - 5 (35 total therapists)
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Picture of Uchenna Ekeabu, mental health therapist in New Jersey, Pennsylvania, Washington
Uchenna Ekeabu
Together, we will:

Work and explore your feelings of anxiousness and depression, and how you can improve the relationships most important to you. Together we will develop new ways to react to life's challenges. We will practice tools that can help you feel confident.


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Are We a Match?

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Picture of Uchenna Ekeabu, mental health therapist in New Jersey, Pennsylvania, Washington
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Are We a Match?

Take Our Survey
Together, we will:

Work and explore your feelings of anxiousness and depression, and how you can improve the relationships most important to you. Together we will develop new ways to react to life's challenges. We will practice tools that can help you feel confident.

Something to know about my approach is:

Your mind, body and spirit must be in balance. Using the best treatment approach for your benefit, we will work on your anxiety, depression, trauma and other challenges by learning new communication tools and identifying unhealthy lifestyle choices.

FOCUS AREAS:
  • Anxiety
  • Bipolar Disorder
  • Depression
  • Post Traumatic Stress Disorder (PTSD)
  • Schizophrenia
  • Substance Use
Read more about me
Uchenna Ekeabu remote and phone therapy in New Jersey, Pennsylvania, Washington
Picture of Osakpolo  Uwoghiren, mental health therapist in Arizona, Connecticut, Nevada, New York, Oregon, Washington
Osakpolo Uwoghiren
Together, we will:

Together, we can create a happier, and healthier you. Take the first step today! Mental health matters. Wellness Journey.


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Are We a Match?

Take Our Survey
Picture of Osakpolo  Uwoghiren, mental health therapist in Arizona, Connecticut, Nevada, New York, Oregon, Washington
View Profile

Are We a Match?

Take Our Survey
Together, we will:

Together, we can create a happier, and healthier you. Take the first step today! Mental health matters. Wellness Journey.

Something to know about my approach is:

My optimal goal is to provide clients with the highest level of functioning. I strongly believe in an integrated, comprehensive approach to psychiatric care and my core belief is focused on client-centered philosophy.

FOCUS AREAS:
  • Anxiety
  • Attention Deficit/Hyperactivity Disorder (ADHD)
  • Bipolar Disorder
  • Eating Disorders
  • Major Depressive Disorder
  • Obsessive-Compulsive Disorder (OCD)
  • Panic Disorders
  • Post Traumatic Stress Disorder (PTSD)
  • Psychosis
  • Schizophrenia
Read more about me
Map in Seattle, Washington for Osakpolo  Uwoghiren therapy location.
18.3 miles from you
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Picture of Steven Elrod, mental health therapist in Idaho, Iowa, Kansas, Maryland, Montana, New Hampshire, Utah, Washington
Steven Elrod
Together, we will:

Collaborate as a team to unravel what is causing your symptoms of anxiety and depression. Our mental health is a complex result of our genes, biology, environment, and experiences. We will work together to locate and treat the actual core problems.


View Profile

Are We a Match?

Take Our Survey
Picture of Steven Elrod, mental health therapist in Idaho, Iowa, Kansas, Maryland, Montana, New Hampshire, Utah, Washington
View Profile

Are We a Match?

Take Our Survey
Together, we will:

Collaborate as a team to unravel what is causing your symptoms of anxiety and depression. Our mental health is a complex result of our genes, biology, environment, and experiences. We will work together to locate and treat the actual core problems.

Something to know about my approach is:

We have an simple relaxing time getting to know each other. I am very easy to talk to and have a great compassion for my clients. Our work together can be a very healing experience where living is relearned and worries are re-perceived

FOCUS AREAS:
  • Anxiety Management
  • Anxiety Medication
  • Bipolar Disorder
  • Depression
  • Major Depressive Disorder
  • Post Traumatic Stress Disorder (PTSD)
Read more about me
Steven Elrod remote and phone therapy in Idaho, Iowa, Kansas, Maryland, Montana, New Hampshire, Utah, Washington
Picture of Rana Pullom, mental health therapist in Montana, Washington
Rana Pullom
Together, we will:

You can expect to be empowered to reach your mental health goals and supported with tools that have been proven to be effective. Counseling is not always easy but I will walk with you through your journey and will be there to support you every step


View Profile

Are We a Match?

Take Our Survey
Picture of Rana Pullom, mental health therapist in Montana, Washington
View Profile

Are We a Match?

Take Our Survey
Together, we will:

You can expect to be empowered to reach your mental health goals and supported with tools that have been proven to be effective. Counseling is not always easy but I will walk with you through your journey and will be there to support you every step

Something to know about my approach is:

As a trauma informed therapist, I believe that the experiences and relationships that we have impact us throughout our lifespan. I am an EMDR therapist and am also trained in cognitive-behavioral therapy and Acceptance Commitment Therapy.

FOCUS AREAS:
  • Anxiety Disorders
  • Depressive Disorders
  • Post Traumatic Stress Disorder (PTSD)
  • Trauma
  • Trauma-Related Disorders
Read more about me
Rana Pullom remote and phone therapy in Montana, Washington
Picture of Pamela Griggs, mental health therapist in Arizona, Florida, Washington
Pamela Griggs
Together, we will:

Together we will create an individualized plan that includes your goals and vision for the future. We will identify and address any barriers that might be getting in the way of you living a life filled with hope and joy.


View Profile

Are We a Match?

Take Our Survey
Picture of Pamela Griggs, mental health therapist in Arizona, Florida, Washington
View Profile

Are We a Match?

Take Our Survey
Together, we will:

Together we will create an individualized plan that includes your goals and vision for the future. We will identify and address any barriers that might be getting in the way of you living a life filled with hope and joy.

Something to know about my approach is:

I want to provide a supportive, accepting environment that is most conducive toward change. I utilize a combination of approaches that may include cognitive behavioral strategies (CBT), EMDR, ACT and family systems. We will find the best path.

FOCUS AREAS:
  • Depression
  • Divorce and Separation
  • Generalized Anxiety Disorder
  • Insomnia and Sleep Problems
  • New Parent
  • Religious Trauma
  • Self-Esteem
  • Trauma
  • Veterans/Military Families
Read more about me
Pamela Griggs remote and phone therapy in Arizona, Florida, Washington