Shelley Spector
Together, we will:
work on the issues that are important to you and figure out how to help you navigate whatever challenges you are facing.
OFFERS REMOTE THERAPY
ACCEPTING NEW CLIENTS
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Take Our SurveyShelley Spector
Together, we will:
work on the issues that are important to you and figure out how to help you navigate whatever challenges you are facing.
Something to know about my approach is:
that I utilize cognitive behavioral therapy and dialectical behavior therapy.
FOCUS AREAS:
- Anxiety
- Chronic Illness
- Depression
Dr R ("Jeff") Russ
Together, we will:
Together, we will provide you with evidence-based options to treat your diagnosis; assign these as homework to chip away at your diagnosis; monitoring these goals through objective progress measuring. ACORN: patient 137% improved from starting point.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyDr R ("Jeff") Russ
Together, we will:
Together, we will provide you with evidence-based options to treat your diagnosis; assign these as homework to chip away at your diagnosis; monitoring these goals through objective progress measuring. ACORN: patient 137% improved from starting point.
Something to know about my approach is:
My approach is not to put you on the coach for years. Rather, my goal is to "get you back into the game, as soon as possible." By empowering you to deal with future issues, I am able to work myself out of a job. You will work with me once per month.
FOCUS AREAS:
- Anxiety
- Career
- Depression
- Grief
- Post Traumatic Stress Disorder (PTSD)
- Substance Use
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Alexandra Holt
Together, we will:
discuss themes related to: childhood sexual abuse and/or sexual abuse in adulthood, chronic lifelong anxiety, obsessive-compulsive disorder symptoms like unmanageable obsessions or compulsive behaviors that are distracting and interfering.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
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Together, we will:
discuss themes related to: childhood sexual abuse and/or sexual abuse in adulthood, chronic lifelong anxiety, obsessive-compulsive disorder symptoms like unmanageable obsessions or compulsive behaviors that are distracting and interfering.
Something to know about my approach is:
I use therapy approaches that help teach clients specific skills they need to truly heal from early-life trauma, anxiety, OCD, and substance use disorders. I use a combination of skills-building, making sense of life events, and structured treatment
FOCUS AREAS:
- Anxiety Disorders
- Family Trauma
- Obsessive-Compulsive Disorder (OCD)
- Sexual Trauma
- Substance Use Disorders
- Trauma
- Women
Teresa Stire
Together, we will:
Through the process of therapy, we will work together to help you increase awareness of your own emotions and help you learn safe and effective ways to express your thoughts., navigate transitions and become the best version of yourself.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyTeresa Stire
Together, we will:
Through the process of therapy, we will work together to help you increase awareness of your own emotions and help you learn safe and effective ways to express your thoughts., navigate transitions and become the best version of yourself.
Something to know about my approach is:
You keep telling yourself things will get better soon, but deep down you feel so exhausted from trying to make things work that you aren’t sure you can muster up the energy to get through the day.
FOCUS AREAS:
- Adjustment Issues
- Aging and Getting Older
- Anxiety
- Autoimmune Disorders
- Behavioral Issues
- Betting and Gambling
- Birth Trauma
- Career Change
- Caregivers
- College Students
- Depression
- Existential Issues
- Grief
- Health Anxiety
- Healthcare Professionals
- High Anxiety
- High-Functioning Anxiety
- High-Functioning Autism
- Medical Trauma
- Menopause
- Mid-Life Issues
- Obsessive-Compulsive Disorder (OCD)
- Postpartum Depression
- Postpartum Mood Disorders
- Post Traumatic Stress Disorder (PTSD)
- Pregnancy and Infant Loss
- Rape and Sexual Assault
- Relationship Distress
- Religious Identity
- Sexuality
- Social Anxiety
- Test/Performance Anxiety
- Traumatic Loss
- Weight Management
- Women’s Health
Patrick Scara
Together, we will:
My training as a Marriage and Family Therapist helps me develop holistic impressions of my clients. It has helped me successfully treat Men's issues, couples experiencing a variety of challenges, and individuals who experience and life transitions.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyPatrick Scara
Together, we will:
My training as a Marriage and Family Therapist helps me develop holistic impressions of my clients. It has helped me successfully treat Men's issues, couples experiencing a variety of challenges, and individuals who experience and life transitions.
Something to know about my approach is:
I employ humanistic, experiential, and psychodynamic approaches including attachment theory, Internal family systems, emotionally focused, narrative therapy, and Depth-Psychology to help my clients address the topics that are most important to them.
FOCUS AREAS:
- Anxiety Disorders
- Attachment Issues
- Communication Skills
- Depression
- Enmeshment
- Ethical Non-Monogamy
- Existential Issues
- Polyamory
- Relationships
- Self-Acceptance
- Self-Actualization
- Self-Esteem
- Social Anxiety
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