Maggie Eastman
Together, we will:
set goals, create an actionable plan to reach goals, and continue to evaluate the process and where we're seeing success. We'll also look at ways to practice maintaining outside of therapy sessions.
OFFERS REMOTE THERAPY
ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyMaggie Eastman
Together, we will:
set goals, create an actionable plan to reach goals, and continue to evaluate the process and where we're seeing success. We'll also look at ways to practice maintaining outside of therapy sessions.
Something to know about my approach is:
I like to bring brain science into therapy to help clients understand what will help them be successful in making changes. I will always ask what the best use of our time is, and my clients control the direction of their therapy.
FOCUS AREAS:
- Adjustment Disorders
- Adjustment Issues
- Adjustment to Medical Diagnosis
- Anticipatory Grief
- Anxiety Disorders
- Anxiety in Relationships
- Anxiety Management
- Cancer
- Chronic Stress
- COVID-Related Stress and Anxiety
- Depression
- End of Life
- Fear of Failure
- First Responders
- Functional Anxiety
- Generalized Anxiety Disorder
- Grief
- Grief from Losing a Pet
- Health Anxiety
- High-Functioning Depression
- Life Adjustment
- Mild Depression
- Political Anxiety
- Post Traumatic Stress Disorder (PTSD)
- Prolonged Grief Disorder
- Relationship Distress
- Seasonal Depression
- Situational Grief
- Situational Stress
- Suicide loss
- Traumatic Loss
- Work Stress
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Dr R ("Jeff") Russ
Together, we will:
Together, we will provide you with evidence-based options to treat your diagnosis; assign these as homework to chip away at your diagnosis; monitoring these goals through objective progress measuring. ACORN: patient 137% improved from starting point.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyDr R ("Jeff") Russ
Together, we will:
Together, we will provide you with evidence-based options to treat your diagnosis; assign these as homework to chip away at your diagnosis; monitoring these goals through objective progress measuring. ACORN: patient 137% improved from starting point.
Something to know about my approach is:
My approach is not to put you on the coach for years. Rather, my goal is to "get you back into the game, as soon as possible." By empowering you to deal with future issues, I am able to work myself out of a job. You will work with me once per month.
FOCUS AREAS:
- Anxiety
- Career
- Depression
- Grief
- Post Traumatic Stress Disorder (PTSD)
- Substance Use
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Elza Boycheva
Together, we will:
Explore the underlying thoughts and feelings you're experiencing in an accepting and collaborative way, identify unhelpful patterns or cycles, understand things on a deeper level, explore new perspectives, and build healthier ways for moving forward.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyElza Boycheva
Together, we will:
Explore the underlying thoughts and feelings you're experiencing in an accepting and collaborative way, identify unhelpful patterns or cycles, understand things on a deeper level, explore new perspectives, and build healthier ways for moving forward.
Something to know about my approach is:
I use an integrative approach, drawing from Cognitive Behavioral Therapy (CBT), Attachment Theory, Mindfulness approaches, Schema Therapy, and Cognitive Processing Therapy.
FOCUS AREAS:
- Anxiety Disorders
- Fear of Failure
- Negative Self-Talk
- Panic Attacks
- Post Traumatic Stress Disorder (PTSD)
- Self-Esteem
- Social Anxiety
- Trauma
- Work Stress
- Worrying
Karin Yahr
Together, we will:
Through the integration of Mindfulness and Cognitive Behavioral Therapy, we will investigate thought patterns, challenge negative patterns, remove negative judgment, and build a stronger sense of self, self-worth, and stronger relationships.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyKarin Yahr
Together, we will:
Through the integration of Mindfulness and Cognitive Behavioral Therapy, we will investigate thought patterns, challenge negative patterns, remove negative judgment, and build a stronger sense of self, self-worth, and stronger relationships.
Something to know about my approach is:
Depending on your needs and presenting concerns, I will provide psychoeducation, mindfulness and meditation, self-compassion, assertiveness communication, boundary setting, emotional awareness, emotional regulation, and relational effectiveness.
FOCUS AREAS:
- Abusive Relationships
- Attention Deficit/Hyperactivity Disorder (ADHD)
- Boundaries
- Career Coaching
- Depression
- Generalized Anxiety Disorder
- Interpersonal Effectiveness
- Motivation
- Performance
- Relationship Skills
Sean OConnor
Together, we will:
Explore and understand your experiences, working through anxiety, trauma, and more. We'll harness your strengths to foster resilience and transformation, ensuring you feel supported every step of the way.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveySean OConnor
Together, we will:
Explore and understand your experiences, working through anxiety, trauma, and more. We'll harness your strengths to foster resilience and transformation, ensuring you feel supported every step of the way.
Something to know about my approach is:
My therapy integrates Psychedelics, mindfulness, and other tools with a non-judgmental, accepting stance, focusing on your unique journey. Whether it’s trauma, loss, or life transitions, I provide a supportive space for real, lasting change
FOCUS AREAS:
- Anxiety
- Attachment Styles
- Complex PTSD (C-PTSD)
- Complex Trauma
- Depression
- Job Loss
- Post Traumatic Stress Disorder (PTSD)
- Psychedelic Integration
- Transgender (MTF)
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