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explore why you cope with difficult thoughts, emotions, and experiences the way you do, and we'll develop new ways to respond to life's challenges. We'll practice tools that will help you feel grounded, confident, and more in control.
explore why you cope with difficult thoughts, emotions, and experiences the way you do, and we'll develop new ways to respond to life's challenges. We'll practice tools that will help you feel grounded, confident, and more in control.
therapy with me is not just talking about your problems and feelings but also collaborating together as a team to uncover your strengths and values and to help you be the sort of person you want to be and build the sort of life you want to live.
Learn specific tools to help you change and improve the aspects of your life that you wish to change. Explore patterns that reinforced ongoing issues in relationships such as pleasing, poor boundaries, difficulty communicating, neglecting own needs.
Learn specific tools to help you change and improve the aspects of your life that you wish to change. Explore patterns that reinforced ongoing issues in relationships such as pleasing, poor boundaries, difficulty communicating, neglecting own needs.
I have a passion for emotional wellness, self-discovery and empowerment and am dedicated to helping individuals who seek personal growth and development, healing from painful feelings and trauma and coping with anxiety and relationship issues.
Identity what is working for you in your life and what you are wanting to change. We will make a plan on what is the best way to change the things that are undesirable. We will take the small steps in order to create big change.
Identity what is working for you in your life and what you are wanting to change. We will make a plan on what is the best way to change the things that are undesirable. We will take the small steps in order to create big change.
I work from where you are and where you want to be. I want to help you figure out what the best solution is for the issues you are experiencing and I cheer you on every step of the way.
My training as a Marriage and Family Therapist helps me develop holistic impressions of my clients. It has helped me successfully treat Men's issues, couples experiencing a variety of challenges, and individuals who experience and life transitions.
My training as a Marriage and Family Therapist helps me develop holistic impressions of my clients. It has helped me successfully treat Men's issues, couples experiencing a variety of challenges, and individuals who experience and life transitions.
I employ humanistic, experiential, and psychodynamic approaches including attachment theory, Internal family systems, emotionally focused, narrative therapy, and Depth-Psychology to help my clients address the topics that are most important to them.
collaborate to address your goals in counseling which may include sensitive areas such as neurodiversity, religious concerns, sexual & gender identities, unwanted sexual behaviors, complex family relationships, or general mental health concerns.
collaborate to address your goals in counseling which may include sensitive areas such as neurodiversity, religious concerns, sexual & gender identities, unwanted sexual behaviors, complex family relationships, or general mental health concerns.
I specialize in offering short-term care designed to provide you with the skills, insights, and resources needed to begin making meaningful changes now instead of after months or years of therapy in a safe supportive therapeutic relationship.