Together, we will take a gentle and nonjudgmental look at your internal experiences, behaviors, and relationships, and I will help you identify prominent themes and patterns arising across different contexts so that we can identify areas for change.
Together, we will take a gentle and nonjudgmental look at your internal experiences, behaviors, and relationships, and I will help you identify prominent themes and patterns arising across different contexts so that we can identify areas for change.
My approach is collaborative, and I work closely with each client to create a unique experience that is tailored to their specific challenges and needs. My primary goals are to help clients better understand themselves and practice self-compassion.
Explore your difficult and unresolved emotions. I am patient and compassionate. After understanding your feelings better, we will get you on track to feeling reconnected with your inner peace, sense of self, or important other people in your life.
Explore your difficult and unresolved emotions. I am patient and compassionate. After understanding your feelings better, we will get you on track to feeling reconnected with your inner peace, sense of self, or important other people in your life.
I will work collaboratively with you to work toward growth, change, and deeper connection with yourself and others. This means I will share my insights, knowledge, and ideas, while also working with your individual needs/situation.
Together we will learn more about your relationship with yourself and others, and find ways to deepen those connections. We will identify your treatment goals and actively help you move towards them in and outside of therapy.
Together we will learn more about your relationship with yourself and others, and find ways to deepen those connections. We will identify your treatment goals and actively help you move towards them in and outside of therapy.
I am flexible and use a variety of approaches tailored to each individual; we are all different and that's what makes us unique. I value collaboration, authenticity, and being HUMAN with you in the therapeutic space.
Create real goals that address the underlying issues and difficulties that may be making your everyday life harder. My hope is that you begin to feel as though you are a better version of yourself!
Create real goals that address the underlying issues and difficulties that may be making your everyday life harder. My hope is that you begin to feel as though you are a better version of yourself!
I believe that the therapeutic relationship is the most important factor to change and I give all my clients a safe and judgment-free session. I listen and help you find your voice. It's there-even if you haven't heard it recently.
Work on better connecting with yourself and others, and to better identify, understand, and manage your thoughts, feelings, and behaviors, leading to more fulfilling and meaningful relationships and the subsequent easing of psychological symptoms.
Work on better connecting with yourself and others, and to better identify, understand, and manage your thoughts, feelings, and behaviors, leading to more fulfilling and meaningful relationships and the subsequent easing of psychological symptoms.
I utilize a relational, insight-oriented approach and view therapy as a deeply meaningful and collaborative process that can serve as a catalyst to shifting the way you relate to yourself and others.