Learn how to better manage your thoughts and emotions, get clear on goals, heal past hurts and trauma, and/or work through spiritual and relational issues that you may be dealing with at this time.
Learn how to better manage your thoughts and emotions, get clear on goals, heal past hurts and trauma, and/or work through spiritual and relational issues that you may be dealing with at this time.
I have a holistic approach, meaning that I treat the mind, body, and spirit. I believe that this is your experience and it is my job to assist you in breaking through those barriers that are keeping you stuck in an unhealthy emotional place.
Gain insight into Self-Concept, Self-Esteem, and Personal Development.
Gain insight into Self-Concept, Self-Esteem, and Personal Development.
My approach focuses on Cognitive Behavioral Therapy, with an emphasis on Irrational Belief Systems and Thinking Errors.
I help adult clients overcome anxiety, stress, trauma, depression, and relationship conflicts.
I help adult clients overcome anxiety, stress, trauma, depression, and relationship conflicts.
I believe every person should have permission to unfold, bloom and flourish! Everyone has a unique story that needs to be owned, reflected upon, and reorganized with love, care, and support!.
I try to incorporate different facets into my therapy. I like using pieces of the Enneagram to help me understand personality dynamics which helps the person I am working with begin to know their strengths and blind spots.
I try to incorporate different facets into my therapy. I like using pieces of the Enneagram to help me understand personality dynamics which helps the person I am working with begin to know their strengths and blind spots.
My passion is helping those with anxiety and depression, providing high-quality, effective, evidence-based treatment with children, adolescents and adults. Our practice uses an outside the box approach when it comes to therapy.
Create goals and a plan to achieve those goals, look at perspectives and self-reflection, challenge negative thoughts contributing to symptoms and conflict. Gain insight toward interpersonal relationships.
Create goals and a plan to achieve those goals, look at perspectives and self-reflection, challenge negative thoughts contributing to symptoms and conflict. Gain insight toward interpersonal relationships.
Passionate about joining with clients to help them through challenges in their lives. Diverse experience working with clients who have intellectual and developmental disabilities; encouraging change, fostering understanding, facilitating acceptance