Browse > 02108 > Millenial And Genz Issues

Find Millenial / GenZ Issue Therapists & Counselors in 02108.

 

You deal with a lot as a Millenial/Gen-Zer, from student debt and low wages to social media stresses and the pandemic. Life as a young person today can easily lead to mental and emotional turmoil.

If you’re part of the Millenial or Gen-Z generation and are dealing with mental health concerns, you need specialized support. Luckily, there are Millenial and Gen-Z therapists standing by to help you sort through your innermost issues so you can live your best possible life. Mental Health Match can help you easily find an experienced therapist or counselor who best meets your needs.

Signs You Should Consider Therapy for Millennials or Gen-Zers

If you’re not quite sure whether you need therapy, here are some signs you should look out for:

  • You feel stressed a lot of the time and find it difficult to calm down.
  • You no longer feel interested in things that you used to enjoy.
  • You isolate yourself or avoid social interactions.
  • You have difficulty adulting, or taking care of yourself and your responsibilities.
  • You have lost hope that things can get better for you.
  • You feel anxious or angry and feel powerless to control it.
  • You are sleeping more than usual and/or find it difficult to get up on time.

If any of the above Millenial or Gen-Z mental health issues sound like you, we recommend that you seek therapy sooner rather than later. If you are feeling the stresses of your generation, you can also check out licensed therapist Stephanie Longtain’s advice about angst when you’re in your 20s.

Get Started with Gen-Z or Millenial Therapy Today!

A therapist will get to know you and your pain points and offer you practical tools and guidance to address issues preventing you from reaching your full potential. With Mental Health Match, finding a qualified Millenial/Gen-Z therapist is easy! Start by browsing experts below or by using our free therapist matching tool.

02108 Millennial and Gen-Z Therapists - List Your Practice on Mental Health Match

Looking to expand your network? At Mental Health Match, we match clients to therapists and counselors specializing in Millennial and Gen-Z mental health therapy. Get set up for new referrals in 10 minutes or less. 60 day free trial, with no credit cards required to start. Join now.

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Showing 1 - 5 (21 total therapists)
Showing 1 - 5 (21 total therapists)
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Picture of Dr. Nazia Denese, mental health therapist in Massachusetts, New York
Dr. Nazia Denese
Together, we will:

Work together to understand your thoughts, behaviors, and patterns, achieve your therapy goals, better manage life stress, and find more meaning in life!


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Picture of Dr. Nazia Denese, mental health therapist in Massachusetts, New York
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Are We a Match?

Take Our Survey
Together, we will:

Work together to understand your thoughts, behaviors, and patterns, achieve your therapy goals, better manage life stress, and find more meaning in life!

Something to know about my approach is:

I create a safe space where you can be YOU, process life experiences, and learn helpful coping skills. Because I value science, l monitor your progress through weekly data & provide research-backed therapy like Cognitive Behavioral Therapy CBT.

FOCUS AREAS:
  • Adult ADHD
  • Anxiety
  • Anxiety Disorders
  • Anxiety in Relationships
  • BIPOC
  • Caregivers
  • Chronic Stress
  • College Students
  • Cultural Adjustment
  • Depression
  • Depressive Disorders
  • Feeling Lost
  • Generalized Anxiety Disorder
  • High-Functioning Anxiety
  • High-Functioning Depression
  • Intergenerational Trauma
  • Job Stress
  • Loneliness
  • Mild Depression
  • Millenials
  • Multicultural Identity
  • Obsessive-Compulsive Disorder (OCD)
  • Oppositional Defiant Disorder (ODD)
  • Parent-Child Relationship
  • Parenting
  • Parenting Children With ADHD
  • Parenting Children with Anxiety
  • Parenting Skills
  • Persistant Depressive Disorder
  • Post Traumatic Stress Disorder (PTSD)
  • Seasonal Depression
  • Selective Mutism
  • Social Anxiety
  • Stress
  • Trauma
  • Women
  • Work Stress
  • Young Women
Read more about me
Map in Brookline, Massachusetts for Dr. Nazia Denese therapy location.
2.4 miles from you
Picture of Lauren Martino, mental health therapist in Massachusetts
Lauren Martino
Together, we will:

Explore patterns and consider what changes feel necessary. Together we will manage uncomfortable symptoms and work towards improved mental/emotional health. We will reflect on life's challenges in order to support growth and healing.


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Are We a Match?

Take Our Survey
Picture of Lauren Martino, mental health therapist in Massachusetts
View Profile

Are We a Match?

Take Our Survey
Together, we will:

Explore patterns and consider what changes feel necessary. Together we will manage uncomfortable symptoms and work towards improved mental/emotional health. We will reflect on life's challenges in order to support growth and healing.

Something to know about my approach is:

It is important that those I work with feel safe, guided, and able to share openly at your own pace. Focusing on your strengths is important while also exploring new ways to cope. I promote mindfulness and self reflection.

FOCUS AREAS:
  • Anxiety
  • Depression
  • Mindfulness
  • Relationships
  • Trauma
  • Women
  • Young Adults
Read more about me
Map in Hanover, Massachusetts for Lauren Martino therapy location.
20.1 miles from you
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Picture of Cooper Hastings, mental health therapist in Connecticut, Massachusetts
Cooper Hastings
Together, we will:

Together we will collaborate on making meaningful change, look at problematic patterns of thinking, and replace them with more productive ones, identify and improve lagging skills, and build new ways to cope with the challenges of life.


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Are We a Match?

Take Our Survey
Picture of Cooper Hastings, mental health therapist in Connecticut, Massachusetts
View Profile

Are We a Match?

Take Our Survey
Together, we will:

Together we will collaborate on making meaningful change, look at problematic patterns of thinking, and replace them with more productive ones, identify and improve lagging skills, and build new ways to cope with the challenges of life.

Something to know about my approach is:

Rapport building is a huge part the therapeutic process. I work hard to get a holistic understanding of the clients functioning in the different areas of their life- identify weaknesses, and utilize strengths in order to improve overall functioning.

FOCUS AREAS:
  • Anxiety
  • Life Transitions
  • Young Adults
Read more about me
Cooper Hastings remote and phone therapy in Connecticut, Massachusetts
Picture of Ryan Robinson, mental health therapist in Delaware, Massachusetts
Ryan Robinson
Together, we will:

Together we will work to identify your ideal goals and set a plan to help us to reach that new and better you. We will focus on this drains you possess and learn the skills to build new ones.


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Are We a Match?

Take Our Survey
Picture of Ryan Robinson, mental health therapist in Delaware, Massachusetts
View Profile

Are We a Match?

Take Our Survey
Together, we will:

Together we will work to identify your ideal goals and set a plan to help us to reach that new and better you. We will focus on this drains you possess and learn the skills to build new ones.

Something to know about my approach is:

My approach focuses on integrating CBT and person-centered approaches. I believe in teaching the principals of resilience and self-determination. You can expect to be challenged with an eye towards healing.

FOCUS AREAS:
  • Couples
  • Depression
  • Generalized Anxiety Disorder
  • Life Transitions
  • Premarital Counseling
  • Teen Depression
  • Young Men
Read more about me
Ryan Robinson remote and phone therapy in Delaware, Massachusetts
Picture of Claire Kramer, mental health therapist in Massachusetts
Claire Kramer
Together, we will:

We may discuss your upbringing, relationships, and day-to-day activities. I am there to guide, process, discuss while the client begins steering their life in a healing and meaningful direction.


View Profile

Are We a Match?

Take Our Survey
Picture of Claire Kramer, mental health therapist in Massachusetts
View Profile

Are We a Match?

Take Our Survey
Together, we will:

We may discuss your upbringing, relationships, and day-to-day activities. I am there to guide, process, discuss while the client begins steering their life in a healing and meaningful direction.

Something to know about my approach is:

It is my goal to provide a space where individuals can explore and express themselves. I believe that therapy is a dynamic process that requires various approaches.

FOCUS AREAS:
  • Anxiety Disorders
  • College Students
  • Gender Identity
  • Post Traumatic Stress Disorder (PTSD)
  • Rape and Sexual Assault
  • Starting College
  • Stress-Related Disorders
  • Women
Read more about me
Claire Kramer remote and phone therapy in Massachusetts