We will discuss and explore a wide range of issues, including stress management, relationship difficulties, anger management, trauma, work-related challenges, grief and loss, addiction, and self-esteem issues.
We will discuss and explore a wide range of issues, including stress management, relationship difficulties, anger management, trauma, work-related challenges, grief and loss, addiction, and self-esteem issues.
With my warm and empathetic approach, we establish a safe and non-judgmental space to explore feelings, concerns, and goals. I recognize that societal expectations and cultural pressures can often hinder some from seeking support.
We will work towards the goals you identify, build confidence, and progress towards not only a better today, but also a better tomorrow. You will begin to thrive and find comfort within yourself. I work with you to find the best treatment for you.
We will work towards the goals you identify, build confidence, and progress towards not only a better today, but also a better tomorrow. You will begin to thrive and find comfort within yourself. I work with you to find the best treatment for you.
I am experienced in working with a diverse population. I provide therapeutic services for individuals in a safe, validating and non judgmental environment. I work to validate your thoughts and feelings and help you to find comfort within yourself.
Identify goals and work towards improving coping skills, building trust in your own decisions and problem solving skills. Reconnect with others and larger enviornments. Improve couple interpersonal relationship skills if seeking couples counseling.
Identify goals and work towards improving coping skills, building trust in your own decisions and problem solving skills. Reconnect with others and larger enviornments. Improve couple interpersonal relationship skills if seeking couples counseling.
Strength based approach working with people to develop a core sense of values and strengths. I work with couples on developing harmony and conflict management skills.
Tailor interventions that resonate with your specific needs and goals.
Tailor interventions that resonate with your specific needs and goals.
I understands the importance of empathy in the therapeutic process, recognizing that each individual's journey is unique.
I bring a warm, kind, and supportive approach to therapy. I'm also pursuing an additional license in Drug and Alcohol counseling. My background in yoga therapy, meditation, mindfulness, and Reiki adds a holistic touch to our sessions.
I bring a warm, kind, and supportive approach to therapy. I'm also pursuing an additional license in Drug and Alcohol counseling. My background in yoga therapy, meditation, mindfulness, and Reiki adds a holistic touch to our sessions.
I offer a warm, safe space using a blend of evidence-based and Eastern approaches, including Emotion-Focused Therapy, the Gottman Method, mindfulness, and yoga therapy. Each method is tailored to your unique needs as a couple.