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Find Body Positive Therapists & Counselors in 06234.

 

It's not uncommon to struggle with body image issues at one time or another - most of us do. But it’s what you do about it that really matters. If you’re working on cultivating a positive body image, that’s fantastic! Yet, everyone can use a little help every now and again.

A body-positive therapist is a great resource you can use to build a better relationship with your body. Mental Health Match can help you easily find an experienced therapist or counselor who best meets your needs.

How a Body-Positive Therapist Can Help

Whether you’re seeking therapy for a mental disorder, crisis intervention, or to address body image issues, there are many benefits to using a body-positive therapist, including:

  • Self-esteem-boosting encouragement when you’re having negative feelings about your body.
  • A safe space where you are free to convey your feelings and better understand the impact of social messages about how you should look.
  • Helpful tips, coping methods, and affirmations to cope with self-esteem and body-consciousness.

For an example of how a body-positive therapist can help, read licensed therapist Brianna Ramon’s tips for fighting back against body-shaming culture.

Start Body-Positive Therapy Today!

Finding a body-positive therapist is easy if you use Mental Health Match. Start by browsing body-positive therapists and counselors below or by using our free therapist matching tool.

06234 Body-Positive Therapists- List Your Practice on Mental Health Match

Looking to expand your network? At Mental Health Match, we match clients to body-positive therapists and counselors. Get set up for new referrals in 10 minutes or less. 60 day free trial, with no credit cards required to start. Join now.

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Showing 1 - 5 (180 total therapists)
Showing 1 - 5 (180 total therapists)
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Picture of Abby Miranda, mental health therapist in Connecticut
Abby Miranda
Together, we will:

Explore your current challenges. Identify your strengths and support system. Improve your confidence and understanding of yourself. Learn how to create healthy and fulfilling relationships to feel connected and supported.


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Picture of Abby Miranda, mental health therapist in Connecticut
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Are We a Match?

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Together, we will:

Explore your current challenges. Identify your strengths and support system. Improve your confidence and understanding of yourself. Learn how to create healthy and fulfilling relationships to feel connected and supported.

Something to know about my approach is:

I value my therapeutic relationship with clients, we will build trust and a safe space where you feel heard and supported in overcoming life's challenges.

FOCUS AREAS:
  • Adult ADHD
  • Adult Child of Emotionally Immature Parents
  • Adult Children of Narcissistic Parents
  • Anxiety
  • Childhood Trauma
  • College Students
  • Depression
  • Healing From Relationships
  • Self-Esteem
  • Young Adults
Read more about me
Map in Colchester, Connecticut for Abby Miranda therapy location.
24.1 miles from you
Picture of Sarah Levy, mental health therapist in Connecticut, Florida
Sarah Levy
Together, we will:

We will work towards the goals you identify, build confidence, and progress towards not only a better today, but also a better tomorrow. You will begin to thrive and find comfort within yourself. I work with you to find the best treatment for you.


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Are We a Match?

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Picture of Sarah Levy, mental health therapist in Connecticut, Florida
View Profile

Are We a Match?

Take Our Survey
Together, we will:

We will work towards the goals you identify, build confidence, and progress towards not only a better today, but also a better tomorrow. You will begin to thrive and find comfort within yourself. I work with you to find the best treatment for you.

Something to know about my approach is:

I am experienced in working with a diverse population. I provide therapeutic services for individuals in a safe, validating and non judgmental environment. I work to validate your thoughts and feelings and help you to find comfort within yourself.

FOCUS AREAS:
  • Anxiety
  • Black and African American Issues
  • Black Men
  • Black Women
  • Burnout
  • Career
  • College Students
  • Cultural Adjustment
  • Cultural Identity
  • Cultural Trauma
  • Depression
  • Life Adjustment
  • Mindfulness
  • Stress
  • Work-Life Balance
  • Young Adults
Read more about me
Map in Hartford, Connecticut for Sarah Levy therapy location.
29.8 miles from you
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Picture of Grace Annan, mental health therapist in Connecticut, Delaware, District Of Columbia, Florida, New Jersey
Grace Annan
Together, we will:

Explore the underlying factors of your struggles, develop practical strategies for change, and build a healthier relationship with yourself. We’ll work on enhancing self-compassion, resilience, and overall mental well-being.


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Are We a Match?

Take Our Survey
Picture of Grace Annan, mental health therapist in Connecticut, Delaware, District Of Columbia, Florida, New Jersey
View Profile

Are We a Match?

Take Our Survey
Together, we will:

Explore the underlying factors of your struggles, develop practical strategies for change, and build a healthier relationship with yourself. We’ll work on enhancing self-compassion, resilience, and overall mental well-being.

Something to know about my approach is:

I integrate various therapeutic techniques, including CBT-E, ACT, FBT, and mindfulness, to create a personalized treatment plan. I tailor my methods to each client's unique needs, ensuring a collaborative and individualized approach.

FOCUS AREAS:
  • Anorexia
  • Anxiety Disorders
  • Avoidant/Restrictive Food Intake Disorder (ARFID)
  • Binge Eating
  • Disordered Eating
  • Eating Disorders
  • Emotional Eating
  • Food and Eating Concerns
  • Life Transitions
  • Motherhood
  • Self-Esteem
  • Stress
  • Stress Eating
  • Women
Read more about me
Grace Annan remote and phone therapy in Connecticut, Delaware, District Of Columbia, Florida, New Jersey
Picture of Nicole Kraus, mental health therapist in Connecticut, New York
Nicole Kraus
Together, we will:

Together we can explore themes of ADHD, Anxiety, inner child healing, neurodivergence, trauma, coping with learning disabilities, self esteem, inner shame, childhood trauma, relationships, Depression, and life transitions.


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Are We a Match?

Take Our Survey
Picture of Nicole Kraus, mental health therapist in Connecticut, New York
View Profile

Are We a Match?

Take Our Survey
Together, we will:

Together we can explore themes of ADHD, Anxiety, inner child healing, neurodivergence, trauma, coping with learning disabilities, self esteem, inner shame, childhood trauma, relationships, Depression, and life transitions.

Something to know about my approach is:

I use evidence based modalities, humor, transparency and I incorporate play! I do not practice with a one-size fits all approach, and like to get creative with problem solving in a way that feels most aligned with you.

FOCUS AREAS:
  • Anxiety Disorders
  • Anxiety in Relationships
  • Attention Deficit/Hyperactivity Disorder (ADHD)
  • Inner Child
  • Neurodivergence
  • Self-Acceptance
Read more about me
Nicole Kraus remote and phone therapy in Connecticut, New York
Picture of Jay White, mental health therapist in Connecticut, Maine, Massachusetts, Wisconsin
Jay White
Together, we will:

We will work to identify underlying issues and to rationalize a plan that will allow you to navigate that in a healthy and successful way. Goals will be realistic and feasible. You will feel valued and your strengths will be highlighted.


View Profile

Are We a Match?

Take Our Survey
Picture of Jay White, mental health therapist in Connecticut, Maine, Massachusetts, Wisconsin
View Profile

Are We a Match?

Take Our Survey
Together, we will:

We will work to identify underlying issues and to rationalize a plan that will allow you to navigate that in a healthy and successful way. Goals will be realistic and feasible. You will feel valued and your strengths will be highlighted.

Something to know about my approach is:

You will own your experience. We will discuss what brought you here and, when you are ready, I will challenge you to look deeper. You may experience feelings of validation, acknowledgment, relief, and self-understanding.

FOCUS AREAS:
  • Anger Management
  • Anxiety-Driven Anger
  • Men
  • Post Traumatic Stress Disorder (PTSD)
  • Relationships
  • Veterans/Military Families
Read more about me
Jay White remote and phone therapy in Connecticut, Maine, Massachusetts, Wisconsin