We will deal with challenges such as perfectionism, the expectations of others, or unhealthy relationship patterns that tend to keep people stagnant.
We will deal with challenges such as perfectionism, the expectations of others, or unhealthy relationship patterns that tend to keep people stagnant.
I believe in using an eclectic approach that utilizes use of creativity along with a person-center and psychodynamic foundation that invites self-discovery and promotes authentic view of self as a key component for real growth and healing.
I am particularly attuned to the disabled community, and am a disability justice advocate. I proudly welcome clients of all races, ethnicities, sexual identities, genders, and abilities. I can’t wait to speak with you!
I am particularly attuned to the disabled community, and am a disability justice advocate. I proudly welcome clients of all races, ethnicities, sexual identities, genders, and abilities. I can’t wait to speak with you!
Utilizing an integrative approach, I work to help you understand the ways your environment, relationships, and past are contributing to your current experience. This information helps you make more intentional choices aligned with your goals.
Together, we can find all the parts of you that are hurting and provide them with validation and acceptance. We can partake in a healing journey of self discovery to help you reach all your goals.
Together, we can find all the parts of you that are hurting and provide them with validation and acceptance. We can partake in a healing journey of self discovery to help you reach all your goals.
I provide you a safe space to process the difficult experiences that challenge you, helping you reach whatever goals you have for yourself in a way that is healthy and promotes living a balanced life.
Together we can explore themes of ADHD, Anxiety, inner child healing, neurodivergence, trauma, coping with learning disabilities, self esteem, inner shame, childhood trauma, relationships, Depression, and life transitions.
Together we can explore themes of ADHD, Anxiety, inner child healing, neurodivergence, trauma, coping with learning disabilities, self esteem, inner shame, childhood trauma, relationships, Depression, and life transitions.
I use evidence based modalities, humor, transparency and I incorporate play! I do not practice with a one-size fits all approach, and like to get creative with problem solving in a way that feels most aligned with you.
Therapy is the space where all topics are safe to explore, depending on client's readiness. So often, my clients share the immense relief of being able to address their distress, disappointment, fears, sadness or anger ...
Therapy is the space where all topics are safe to explore, depending on client's readiness. So often, my clients share the immense relief of being able to address their distress, disappointment, fears, sadness or anger ...
My approach is tailored to meet clients' specific goals and needs. We will use a variety of modalities, such as visual arts, writing, psychodrama, CBT or talk therapy. These action-based approaches initiate surprising insights and changes.