We’ll work together to overcome challenges, build resilience, and create meaningful change. I believe in your capacity to transform and thrive, and I’m here to support you every step of the way.
We’ll work together to overcome challenges, build resilience, and create meaningful change. I believe in your capacity to transform and thrive, and I’m here to support you every step of the way.
My goal is to create a space where you feel empowered, heard, and free to explore your thoughts without judgment. Therapy is a collaborative process where we navigate challenges, discover strengths, and celebrate successes together.
Together, we’ll overcome challenges, explore your strengths, develop coping strategies, and build a path toward personal growth and positive change. Step by step, we’ll work toward achieving your desired goals and outcomes.
Together, we’ll overcome challenges, explore your strengths, develop coping strategies, and build a path toward personal growth and positive change. Step by step, we’ll work toward achieving your desired goals and outcomes.
Together, we’ll uncover your strengths, foster change, and achieve your goals. In a safe, non-judgmental space, I’ll listen, support your growth, and help you navigate challenges at your pace.
Work together to develop a deeper understanding of your life goals and perspectives, as well as identify any obstacles. We can custom-tailor techniques to understand and meet your individual needs. Together we will make life most meaningful for you.
Work together to develop a deeper understanding of your life goals and perspectives, as well as identify any obstacles. We can custom-tailor techniques to understand and meet your individual needs. Together we will make life most meaningful for you.
I work with an interactive, humanistic, strengths-based, trauma-informed, HAES-aligned, and transparent, narrative approach. I believe that people have the innate capacity to heal and change.
Together we can explore themes of ADHD, Anxiety, inner child healing, neurodivergence, trauma, coping with learning disabilities, self esteem, inner shame, childhood trauma, relationships, Depression, and life transitions.
Together we can explore themes of ADHD, Anxiety, inner child healing, neurodivergence, trauma, coping with learning disabilities, self esteem, inner shame, childhood trauma, relationships, Depression, and life transitions.
I use evidence based modalities, humor, transparency and I incorporate play! I do not practice with a one-size fits all approach, and like to get creative with problem solving in a way that feels most aligned with you.
Together, we'll explore your strengths, challenges, and relationships, focusing on communication, emotional regulation, and personal growth to create a balanced, fulfilling life and develop effective strategies for self-understanding and growth.
Together, we'll explore your strengths, challenges, and relationships, focusing on communication, emotional regulation, and personal growth to create a balanced, fulfilling life and develop effective strategies for self-understanding and growth.
My approach is collaborative and compassionate, focusing on understanding each client's unique needs. I help build emotional resilience, improve communication, and develop practical strategies to thrive in their personal and professional lives.