There are no limits to themes explored, and therapeutic goals will be a collaborative effort with respect for the client's autonomy. We will assess all components of your health and make needed changes at your own pace.
There are no limits to themes explored, and therapeutic goals will be a collaborative effort with respect for the client's autonomy. We will assess all components of your health and make needed changes at your own pace.
I view health holistically: mind, body, and spirit. I have a deep understanding of how our mind and body effect one another; overall health is my priority.
Together, we will navigate your unique situation, tapping into your inherent strengths at your own pace to overcome the challenges presented by the world.
Together, we will navigate your unique situation, tapping into your inherent strengths at your own pace to overcome the challenges presented by the world.
In today's complex and demanding society, we all inevitably encounter emotional or challenging events at various points in our lives. In my perspective on therapy, I see myself as a facilitator here to assist you.
Together, we can work at your pace, focusing on your unique experiences and strengths. My goal in the therapy process is to support you in finding clarity, building resilience, and pushing you to achieve your personal goals.
Together, we can work at your pace, focusing on your unique experiences and strengths. My goal in the therapy process is to support you in finding clarity, building resilience, and pushing you to achieve your personal goals.
As your therapist, I try my best to create a warm and supportive environment where you feel heard and valued. I hope to make our sessions feel like a safe space for you to explore your thoughts and feelings without judgment.
Through talk therapy we can create a safe space to notice and build awareness around what areas are your strengths to build off of and what areas are challenging. Using this space for open self expression is a powerful way to practice communication.
Through talk therapy we can create a safe space to notice and build awareness around what areas are your strengths to build off of and what areas are challenging. Using this space for open self expression is a powerful way to practice communication.
I work with people who are feeling overwhelmed by unhelpful thought patterns and ready to explore ways to decrease their impact. Therapy can feel challenging at times and sharing with me your feelings and thoughts about therapy is valuable to growth.
Together, we will get through this. I will be there for you during the highs and the lows. We will work together to find solutions and together we will rejoice, and if they don't work we will go back to the drawing board together to find what does.
Together, we will get through this. I will be there for you during the highs and the lows. We will work together to find solutions and together we will rejoice, and if they don't work we will go back to the drawing board together to find what does.
I am personable and passionate about my work. Working with me you will be given many resources to alleviate mental distress, such as mindfulness techniques, and others will be tangible ways to interrupt intuitive thoughts.