Together, we’ll help you rediscover the sense of home and self that already exists within you. Sometimes, it just takes a little guidance to unravel the threads that make you who you are!
Together, we’ll help you rediscover the sense of home and self that already exists within you. Sometimes, it just takes a little guidance to unravel the threads that make you who you are!
I take a compassionate approach, using humor to help clients explore harmful patterns and feel at ease as we tackle challenging topics. This blend creates a safe space for reflection, growth, and meaningful change.
I collaborate with families, couples, and individuals to unpack and work through challenges and struggles from a strengths-based perspective. I work with clients to understand the larger cultural systems around all of us and how they impact us.
I collaborate with families, couples, and individuals to unpack and work through challenges and struggles from a strengths-based perspective. I work with clients to understand the larger cultural systems around all of us and how they impact us.
I work with clients to understand the larger cultural systems around all of us and how they impact our relationships and identities. I work from an anti-oppression, anti-diet, neurodiversity- affirming, disability justice, and Covid-conscious lens.
Together, we will learn to lean into discomfort and explore your thoughts, emotions, and behaviors. Processing your unique lived experiences and enhancing emotional insight.
Together, we will learn to lean into discomfort and explore your thoughts, emotions, and behaviors. Processing your unique lived experiences and enhancing emotional insight.
My therapeutic approach is trauma informed, HAES aligned and integrates DBT, ACT, and Motivational Interviewing. It is my intention to tailor my approach to meet your specific needs and goals. You deserve access to care and the space to be heard.
I will work with you to help you identify what is meaningful to you and work through any obstacles that you are experiencing – both internal and external. I commit to providing you with the support you need to thrive in all aspects of your life.
I will work with you to help you identify what is meaningful to you and work through any obstacles that you are experiencing – both internal and external. I commit to providing you with the support you need to thrive in all aspects of your life.
In my practice I engage with a combination of Existential, Acceptance & Commitment, and Narrative Therapies. This includes exploring how clients make choices and how they can be more active in that process to lead a more fulfilling life.
Make the client's world a better place.
Make the client's world a better place.
Patience and consistency is the key