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Find Yoga Therapy Therapists & Counselors in 13206.

 

Yoga has a wide range of physical and emotional benefits, from increased flexibility to improved mental clarity. Yoga therapy, on the other hand, is a bit different from the yoga that you may be familiar with. It is a combination of yoga and psychology.

Yoga therapists not only seek to heal your physical body and help you obtain balance, but they also work to improve your unique mental and emotional concerns to help you feel better.

Yoga therapy utilizes a variety of techniques to heal the whole person, including:

  • Psychological counseling
  • Tak therapy
  • Body stretching and movement
  • Meditation
  • Breathwork.

This is not an exhaustive list. Your yoga therapist may use other techniques to promote healing.

Mental Health Match can help you easily find an experienced therapist or counselor who best meets your needs.

Yoga Therapy Benefits

Yoga’s mental health benefits are numerous, including:

  • Better sleep and reduced insomnia.
  • Reduced stress, anxiety, and symptoms of depression.
  • Increased awareness of your own mental well-being.
  • Improved self-confidence.
  • New mindfulness skills.

Getting yoga therapy from a licensed therapist or counselor amplifies its mental and emotional benefits. If you are interested in yoga therapy, licensed therapist Amanda Vargo writes about how yoga can help manage anxiety.

Start Yoga Therapy Today!

If you want to improve your mental and emotional health, yoga therapy may be the answer. Mental Health Match can help you find a local therapist or counselor in minutes! Start by browsing yoga experts below or by using our free therapist matching tool.

13206 Yoga Therapists - List Your Practice on Mental Health Match

Looking to expand your network? At Mental Health Match, we match clients to therapists and counselors specializing in yoga therapy. Get set up for new referrals in 10 minutes or less. 60 day free trial, with no credit cards required to start. Join now.
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Showing 1 - 5 (9 total therapists)
Showing 1 - 5 (9 total therapists)
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Picture of Sneha Raja, mental health therapist in New York
Sneha Raja
Together, we will:

Identify barriers to your goals and help you create a plan to achieve them.


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Picture of Sneha Raja, mental health therapist in New York
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Are We a Match?

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Together, we will:

Identify barriers to your goals and help you create a plan to achieve them.

Something to know about my approach is:

I’m welcoming, compassionate, and client-centered. Whether you’re seeking solutions or deeper understanding, I’m here to guide you. I believe trust is key to success, and I’ll help you cultivate it within yourself and your relationships.

FOCUS AREAS:
  • Academic Issues
  • Adult ADHD
  • Aging Parents
  • Anxiety
  • Artists and Creative Personalities
  • Attention Deficit/Hyperactivity Disorder (ADHD)
  • Bipolar Disorder
  • Chronic Disease
  • Chronic Illness
  • Communication Skills
  • Cultural Adjustment
  • Cultural Identity
  • Depression
  • Divorce and Separation
  • Existential Crisis
  • Existential Issues
  • Family Dynamics
  • Fear of Failure
  • Financial Stress
  • Imposter Syndrome
  • Infidelity
  • Intrusive Thoughts
  • Life Transitions
  • Mood Disorders
  • Mood Swings
  • Perfectionism
  • Performance
  • Postpartum
  • Postpartum Anxiety
  • Postpartum Depression
  • Post Traumatic Stress Disorder (PTSD)
  • Pregnancy
  • Racial or Ethnic Identity
  • Self-Esteem
  • Sibling Relationships
  • Stress
  • Test/Performance Anxiety
  • Trauma
  • Veterans/Military Families
  • Work Stress
Read more about me
Sneha Raja remote and phone therapy in New York
Picture of Elana Weinstein, mental health therapist in New York
Elana Weinstein
Together, we will:

You’ve got this! Feel free to reach out to see if we will be a good match! I look forward to meeting you.


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Picture of Elana Weinstein, mental health therapist in New York
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Are We a Match?

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Together, we will:

You’ve got this! Feel free to reach out to see if we will be a good match! I look forward to meeting you.

Something to know about my approach is:

I'm naturally compassionate, empathetic, and patient, which is why becoming a therapist was a logical fit for me. I am passionate in my desire to help you achieve your goals in a judgment-free space to explore your personal issues.

FOCUS AREAS:
  • Academic Issues
  • Addictions
  • Adjustment Disorders
  • Adjustment Issues
  • Anger Management
  • Anxiety
  • Body Image
  • Career Counseling
  • Chronic Illness
  • Communication Skills
  • Depression
  • Family Dynamics
  • Fear of Failure
  • Fitness Goals
  • Grief
  • Life Transitions
  • Migraines
  • Motivation
  • Post Traumatic Stress Disorder (PTSD)
  • Procrastination
  • Relationships
  • Self-Esteem
  • Stress
  • Substance Use
  • Trauma
  • Weight Management
  • Women
Read more about me
Elana Weinstein remote and phone therapy in New York
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Picture of Daniel  Pagano , mental health therapist in New York
Daniel Pagano
Together, we will:

Together we will explore your life for insights into beliefs, desires, conflicts and habits that may no longer serve your best interest. Your needs, dreams, fears and goals will inform the therapy process. You can create purpose, creativity & love.


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Are We a Match?

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Picture of Daniel  Pagano , mental health therapist in New York
View Profile

Are We a Match?

Take Our Survey
Together, we will:

Together we will explore your life for insights into beliefs, desires, conflicts and habits that may no longer serve your best interest. Your needs, dreams, fears and goals will inform the therapy process. You can create purpose, creativity & love.

Something to know about my approach is:

I offer caring and warmth in an engaged, empathetic relationship to enhance the quality of your daily life. Your natural capacity for healing in body, mind and spirit is nurtured so the real growth you are seeking can take place.

FOCUS AREAS:
  • Depression
  • Life Transitions
  • Marriage
  • Self-Compassion
  • Trauma-Related Disorders
Read more about me
Daniel  Pagano  remote and phone therapy in New York
Picture of Monica Encina-Romero, mental health therapist in New York
Monica Encina-Romero
Together, we will:

delve into the depths of your experiences, acknowledging that your story is uniquely yours. Let us embark on a transformative partnership where we explore , heal, and thrive always honoring the inherent strength within you.


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Are We a Match?

Take Our Survey
Picture of Monica Encina-Romero, mental health therapist in New York
View Profile

Are We a Match?

Take Our Survey
Together, we will:

delve into the depths of your experiences, acknowledging that your story is uniquely yours. Let us embark on a transformative partnership where we explore , heal, and thrive always honoring the inherent strength within you.

Something to know about my approach is:

In life, we all share a common yearning – to be loved, accepted, and heard. This longing extends to your loved ones, and it extends to me. Just like you, I am navigating the twists and turns of life, discovering the beauty and challenges it presents.

FOCUS AREAS:
  • Childhood Trauma
  • Children of Divorce
  • COVID-Related Stress and Anxiety
  • Empowering Women
  • End of Life
  • Finding Meaning or Purpose
  • Grief
  • Healthcare Professionals
  • Law Enforcement
  • Life Transitions
  • Native Americans
  • Overwhelm
  • Parenting
  • Parenting Children with Anxiety
  • Postpartum
  • Post Traumatic Stress Disorder (PTSD)
  • Pregnancy
  • Pregnancy and Infant Loss
  • Stress
  • Women
  • Women Veterans
  • Work-Life Balance
Read more about me
Monica Encina-Romero remote and phone therapy in New York
Picture of Ashley Winkler, mental health therapist in New York
Ashley Winkler
Together, we will:

Throughout our time together, we’ll focus on making you feel more connected, embodied, and in control so you can find your inner harmony.


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Are We a Match?

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Picture of Ashley Winkler, mental health therapist in New York
View Profile

Are We a Match?

Take Our Survey
Together, we will:

Throughout our time together, we’ll focus on making you feel more connected, embodied, and in control so you can find your inner harmony.

Something to know about my approach is:

As a therapist and yoga teacher, part of my approach involves integrating mindfulness, the mind-body connection, and movement into talk therapy.

FOCUS AREAS:
  • Academic Issues
  • Addictions
  • Adjustment Issues
  • Anger Management
  • Anxiety
  • Body Image
  • Burnout
  • Chronic Illness
  • Chronic Pain
  • Communication Skills
  • Depression
  • Family Dynamics
  • Grief
  • Insomnia and Sleep Problems
  • Life Transitions
  • Loneliness
  • Obsessive-Compulsive Disorder (OCD)
  • Perfectionism
  • Relationships
  • Self-Esteem
  • Self-Harm
  • Stress
  • Trauma
  • Vulnerability
  • Work Stress
Read more about me
Ashley Winkler remote and phone therapy in New York