You’ve got this! Feel free to reach out to see if we will be a good match! I look forward to meeting you.
You’ve got this! Feel free to reach out to see if we will be a good match! I look forward to meeting you.
I'm naturally compassionate, empathetic, and patient, which is why becoming a therapist was a logical fit for me. I am passionate in my desire to help you achieve your goals in a judgment-free space to explore your personal issues.
We can discuss your mental health concerns, life stressors or major transitions, difficulties with acceptance, self-harm/suicidal ideations or urges. Sometimes people can experience dark and difficult thoughts, I am here to help you through them.
We can discuss your mental health concerns, life stressors or major transitions, difficulties with acceptance, self-harm/suicidal ideations or urges. Sometimes people can experience dark and difficult thoughts, I am here to help you through them.
Individualized and goal oriented-- set goals to ensure that we have a focus. You may have tasks to complete to ensure you are meeting your goals. If we need to focus on something different due to stress, I am flexible, but we will get back on track.
I work to empower and cheer on my clients through every step of their journey so they can feel safe and confident in the work we are doing together.
I work to empower and cheer on my clients through every step of their journey so they can feel safe and confident in the work we are doing together.
I am passionate about helping each one of my clients become more aware of the importance of their being.
Therapy is a place where you can safely explore these larger questions around who you are and what you want so you can make lasting change and find meaning in every day.
Therapy is a place where you can safely explore these larger questions around who you are and what you want so you can make lasting change and find meaning in every day.
I use action-oriented approaches—like Cognitive Behavioral Therapy—to help patients modify unhelpful behaviors. This approach may involve "homework" assignments intended to help patients apply what they’ve learned between sessions.
By working together to set and work towards your goals, we will be able to create healthy ways of navigating life's challenges and help you discover your hidden potential!
By working together to set and work towards your goals, we will be able to create healthy ways of navigating life's challenges and help you discover your hidden potential!
When was the last time you looked in the mirror and said, “I love myself!?” Life can move so quickly, making it difficult to exude self-love and self-compassion, but it doesn’t have to be.