Work together to develop a deeper understanding of your life goals and perspectives, as well as identify any obstacles. We can custom-tailor techniques to understand and meet your individual needs. Together we will make life most meaningful for you.
Work together to develop a deeper understanding of your life goals and perspectives, as well as identify any obstacles. We can custom-tailor techniques to understand and meet your individual needs. Together we will make life most meaningful for you.
I work with an interactive, humanistic, strengths-based, trauma-informed, HAES-aligned, and transparent, narrative approach. I believe that people have the innate capacity to heal and change.
dive into managing stress, building self-esteem, navigating relationships, and understanding how your past influences your present. We'll focus on emotional resilience, decision-making, and creating a balanced, fulfilling life that feels right for yo
dive into managing stress, building self-esteem, navigating relationships, and understanding how your past influences your present. We'll focus on emotional resilience, decision-making, and creating a balanced, fulfilling life that feels right for yo
relaxed, supportive, and focused on what matters most to you. We’ll explore what’s beneath the surface, and together, work on building confidence and clarity. My goal is to help you feel understood, empowered, and ready to take on whatever comes your
Together, we will work together to develop a individualized plan that aligns with your goals and personal values. My hope is to create a space for you to explore and discover your unique strengths that can lead towards a path of healing and growth.
Together, we will work together to develop a individualized plan that aligns with your goals and personal values. My hope is to create a space for you to explore and discover your unique strengths that can lead towards a path of healing and growth.
My goal is to be genuine throughout the counseling process and help you to know yourself more deeply in order to work through the difficulties that you may be facing.
focus on your growth and resilience regardless life's hardships. Let's make this journey one of growth and self-discovery.
focus on your growth and resilience regardless life's hardships. Let's make this journey one of growth and self-discovery.
Together, we’ll work on building trust, exploring your thoughts and feelings, and developing strategies to navigate life's challenges. I believe in a collaborative and empathetic approach, where your voice is heard and valued.
We will explore how family dynamics, childhood experiences and/or trauma maybe impacting you in the present. We will work to address these issues through a combination of talk therapy, mindfulness and somatic practices.
We will explore how family dynamics, childhood experiences and/or trauma maybe impacting you in the present. We will work to address these issues through a combination of talk therapy, mindfulness and somatic practices.
We work at your pace. My approach is trauma-informed and holistic, drawing from attachment theory, somatic and mindfulness practices.