We will start by exploring your experience by concretely identifying what has worked, what has not and confusion that could benefit from applying a "curious" approach. Let's find a solution thru your experience.
We will start by exploring your experience by concretely identifying what has worked, what has not and confusion that could benefit from applying a "curious" approach. Let's find a solution thru your experience.
I am a solution focused and trauma trained clinician meaning that a "curious" approach is engaged to understand the issue from multiple perspectives to identify solutions. I am an active therapist providing feedback to aid with moving toward change.
I have worked with people from all walks of life. My clients have taught me so much about different cultures and traditions which has enriched my skills in therapy. This makes more easier for new clients to feel comfortable sharing their stories.
I have worked with people from all walks of life. My clients have taught me so much about different cultures and traditions which has enriched my skills in therapy. This makes more easier for new clients to feel comfortable sharing their stories.
I have a person centered approach. Each individual is unique and I like to meet people where they are
Together we will find the right balance that works for you that allows you to live your best life and improve your mental health. Whether we are working on reducing anxiety or stress, we will find the right tools that work best for you.
Together we will find the right balance that works for you that allows you to live your best life and improve your mental health. Whether we are working on reducing anxiety or stress, we will find the right tools that work best for you.
I utilize a client centered, humanistic approach. I like to bring my authentic self into the therapy space and view therapy as a collaborative process. I also like to utilize life experience through self-disclosure, when I feel it is appropriate.
Together we will explore the areas of your life causing you concern and generate practical real world solutions and coping skills.
Together we will explore the areas of your life causing you concern and generate practical real world solutions and coping skills.
I use a variety of treatment modalities including DBT, CBT, EMDR and Solution Focused. I have extensive experience in the treatment of PTSD, depression, anxiety, bipolar disorder, borderline personality disorder, substance use disorder and ADHD.
I am passionate about providing a holistic approach to healing that combines the power of Brainspotting and Talk Therapy. I am committed to guiding you on a transformative journey towards greater self-discovery, resilience, and inner peace.
I am passionate about providing a holistic approach to healing that combines the power of Brainspotting and Talk Therapy. I am committed to guiding you on a transformative journey towards greater self-discovery, resilience, and inner peace.
I believe in the power of the therapeutic relationship and view each person as an individual. I integrate Brainspotting which is effective for a wide variety of emotional and "stuck" emotions.