Katie Bogard
Together, we will:
Explore your challenges, uncover strengths, and develop strategies to achieve your personal goals and enhance your well-being.
OFFERS REMOTE THERAPY
ACCEPTING NEW CLIENTS
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Are We a Match?
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Together, we will:
Explore your challenges, uncover strengths, and develop strategies to achieve your personal goals and enhance your well-being.
Something to know about my approach is:
Client-centered and integrative, combining empathy and active listening with evidence-based techniques like CBT and mindfulness. I tailor each session to individual needs, fostering a safe and supportive environment for personal growth and healing
FOCUS AREAS:
- Anxiety Disorders
- College Students
- Coping Skills
- Depression
- Functional Anxiety
- Generalized Anxiety Disorder
- Life Changes
- Relationship Conflict
- Self-Esteem
- Shame
- Young Professionals
- Young Women
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Dr. Tania Alaby-Varma
Together, we will:
Attain the personal growth and goals which you are seeking by exploring, understanding, and transforming patterns that no longer serve you. We will also gain insight into the way you relate to yourself, others and the world around you.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyDr. Tania Alaby-Varma
Together, we will:
Attain the personal growth and goals which you are seeking by exploring, understanding, and transforming patterns that no longer serve you. We will also gain insight into the way you relate to yourself, others and the world around you.
Something to know about my approach is:
I received specialized training in various evidence-based treatment modalities including Psychodynamic Psychotherapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavioral Therapy (DBT), and ADHD assessment and treatment.
FOCUS AREAS:
- Adjustment Issues
- Adult ADHD
- Alcohol
- Anger Management
- Anxiety
- Assessments
- Attention Deficit/Hyperactivity Disorder (ADHD)
- Body-Focused Repetitive Behaviors (BFRBs)
- Body Image
- Communication Skills
- Confidence
- Couples
- Depression
- Disordered Eating
- Eating Disorders
- Fears and Phobias
- Food and Eating Concerns
- Grief
- Healthcare Professionals
- Insomnia and Sleep Problems
- Life Transitions
- Obesity
- Obsessive-Compulsive Disorder (OCD)
- Perfectionism
- Relationship Distress
- Self-Compassion
- Self-Esteem
- Self-Regulation
- Social Media Use
- Test/Performance Anxiety
- Trauma
- Women
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Caroline Sciullo
Together, we will:
With careful attention to building a safe, trusting relationship, we will practice ways to feel better in the moment, understand your symptoms in the context of experiences and relationships, process trauma, and uncover your sense of inner harmony.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyCaroline Sciullo
Together, we will:
With careful attention to building a safe, trusting relationship, we will practice ways to feel better in the moment, understand your symptoms in the context of experiences and relationships, process trauma, and uncover your sense of inner harmony.
Something to know about my approach is:
We will work holistically on nervous system healing to regulate the body, emotion focused techniques to expand your ability to tolerate difficult feelings, and curiosity about the meaning of difficult life events, integrating body, mind, and spirit.
FOCUS AREAS:
- Betrayal Trauma
- Complex PTSD (C-PTSD)
- Depressive Disorders
- Developmental Trauma
- Dissociative Disorders
- Grief
- Perinatal Mood/Anxiety Disorders
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Jessy Nwuba
Together, we will:
As a PMHNP I aim to provide affordable therapy to help manage mental health issues. We'll identify problems, restore balance, use mindfulness, yoga and art to strengthen self-relationship. We'll tackle anxiety, depression and relationship issues
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyJessy Nwuba
Together, we will:
As a PMHNP I aim to provide affordable therapy to help manage mental health issues. We'll identify problems, restore balance, use mindfulness, yoga and art to strengthen self-relationship. We'll tackle anxiety, depression and relationship issues
Something to know about my approach is:
I utilize a variety of approaches including Person-Centered, Motivational Interviewing, and Cognitive Behavioral Therapy. I offer these therapies to individuals, families, and groups, tailoring each session to your unique needs and goals.
FOCUS AREAS:
- Addictions
- Addictive Behaviors
- Adult ADHD
- Anxiety
- Anxiety Disorders
- Attention Deficit Disorder (ADD)
- Attention Deficit/Hyperactivity Disorder (ADHD)
- Bipolar Disorder
- Child or Adolescent Therapy
- Depression
- Eating Disorders
- Generalized Anxiety Disorder
- Mood Disorders
- Panic Attacks
- Post Traumatic Stress Disorder (PTSD)
- Social Anxiety
- Trauma
LaTonya Jones
Together, we will:
As a LPC, I aim to foster a warm, safe, and non-judgmental environment. My goal is for clients to gain insight into their issues, receive guidance on their goals, and feel their emotions are validated after each session.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyLaTonya Jones
Together, we will:
As a LPC, I aim to foster a warm, safe, and non-judgmental environment. My goal is for clients to gain insight into their issues, receive guidance on their goals, and feel their emotions are validated after each session.
Something to know about my approach is:
LaTonya utilizes different theories and therapeutic interventions ranging from Cognitive Behavior Therapy to Solution Focused Therapy to assist the client to better understand behaviors and emotions that contribute to their mental instability.
FOCUS AREAS:
- Addictions
- Addictive Behaviors
- Adult ADHD
- Anger Management
- Anxiety
- Anxiety Disorders
- Attention Deficit Disorder (ADD)
- Attention Deficit/Hyperactivity Disorder (ADHD)
- Bipolar Disorder
- Career Counseling
- Coping Skills
- Depression
- Family Conflict
- Generalized Anxiety Disorder
- Marriage Counseling
- Panic Attacks
- Parenting
- Post Traumatic Stress Disorder (PTSD)
- Relationships
- School Issues
- Sexual Abuse
- Social Anxiety
- Trauma
