Embark on a transformative journey with me as your therapist. Together we will explore the past, present, and your aspirations for the future. Also, I'm trained in psychedelic-assisted therapy & can work with you to process and integrate experiences.
Embark on a transformative journey with me as your therapist. Together we will explore the past, present, and your aspirations for the future. Also, I'm trained in psychedelic-assisted therapy & can work with you to process and integrate experiences.
I offer a warm, inclusive, relational, and person-centered approach. Together, we'll create a safe space for growth and healing, focusing on your unique needs and fostering meaningful connections for a more fulfilling life.
We will work together to heal past or current traumas, griefs and losses, and addictions, if that's a concern. All the while, we will be identifying and building on your strengths, moving towards a life that feels meaningful and engaged for you.
We will work together to heal past or current traumas, griefs and losses, and addictions, if that's a concern. All the while, we will be identifying and building on your strengths, moving towards a life that feels meaningful and engaged for you.
I take a trauma-informed approach to therapy, so our work together will be collaborative. I use a range of approaches including EMDR, FLASH, Adaptive Disclosure, talk therapy, and more to help you heal and build the life you want.
Feeling alone? Confused with how you got here, or even where to go from here? Frustrated with not feeling authentic? Or maybe you’re stuck in the same pattern. Together, we will work to make intentional and sustainable changes.
Feeling alone? Confused with how you got here, or even where to go from here? Frustrated with not feeling authentic? Or maybe you’re stuck in the same pattern. Together, we will work to make intentional and sustainable changes.
I pull from a myriad of therapeutic techniques that aim to empower and ground. I have extensive experience with college and graduate students, young adults, LGBTQ+ folx, and those who are navigating their various identities and life transitions.
We will explore what’s holding you back from living the life you want and develop new ways of moving through the world to help you feel calmer and more empowered to navigate whatever life throws your way.
We will explore what’s holding you back from living the life you want and develop new ways of moving through the world to help you feel calmer and more empowered to navigate whatever life throws your way.
My approach is integrative and collaborative, meaning that we will pull from approaches that best fit your goals and who you are. I blend teaching practical, evidence-based skills along with deeper exploration to catalyze more enduring change.
Work together to establish a healthy identity, change or manage symptoms, and learn to cope with emotions in a healthy way. We will also work towards processing trauma and freeing areas of "feeling stuck" that may hold you back in your life.
Work together to establish a healthy identity, change or manage symptoms, and learn to cope with emotions in a healthy way. We will also work towards processing trauma and freeing areas of "feeling stuck" that may hold you back in your life.
I strive to create a safe, nurturing, and supportive environment for my clients. I tailor therapy to each individual based on symptoms, needs, conditions, and identity. My main goal is to ensure that my clients have a safe space to heal and grow.