Jo McBride
Together, we will:
My goal as a therapist is to help my clients feel accepted, heard, and motivated to reach their goals. Together we can find out what is in the way of your wellbeing and work to move past it.
OFFERS REMOTE THERAPY
ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyJo McBride
Together, we will:
My goal as a therapist is to help my clients feel accepted, heard, and motivated to reach their goals. Together we can find out what is in the way of your wellbeing and work to move past it.
Something to know about my approach is:
In therapy, I draw from a variety of evidence-based approaches such as cognitive behavioral therapy, acceptance and commitment therapy, mindfulness practices, self-compassion practices, solution-focused therapy, and feminist therapy when appropriate.
FOCUS AREAS:
- Anxiety
- Depression
- High-Functioning Autism
- LGBTQ+
- Motivation
- Procrastination
- Relationship Skills
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Louise Bell
Together, we will:
Work to understand you, your goals, and how you can improve the relationships most important to you. We will also work together to develop new tools that can help you identify and communicate your boundaries and triggers.
- OFFERS REMOTE THERAPY
WAITLIST ONLY
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Are We a Match?
Take Our SurveyLouise Bell
Together, we will:
Work to understand you, your goals, and how you can improve the relationships most important to you. We will also work together to develop new tools that can help you identify and communicate your boundaries and triggers.
Something to know about my approach is:
Both professionally and personally, I approach this work from an intersectional, anti-oppressive lens; I am deeply committed to holding space for folks to explore their needs in a safe and supportive manner.
FOCUS AREAS:
- Adult ADHD
- Anxiety
- Autism in Womxn or Femme Populations
- Boundaries
- Capitalism Fatigue
- Childhood Trauma
- Complex PTSD (C-PTSD)
- Complicated Grief
- Depression
- Ethical Non-Monogamy
- Existential Issues
- Gender Transition
- Highly Sensitive People (HSPs)
- Kink
- LGBTQ+
- Mood Regulation
- Neurodivergence
- Nonbinary Gender Identity
- People Pleasing
- Perfectionism
- Polyamory
- Premenstrual Dysphoric Disorder (PMDD)
- Queer
- Racism
- Religious Trauma
- Self-Acceptance
- Transgender
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Natisha Mcmillan
Together, we will:
It is important for the client to have the space to share their needs and wants from counseling and within life, while evaluating what works best. Life transitions and life stressors can be heavy and we can work together to gain healing and wellness.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyNatisha Mcmillan
Together, we will:
It is important for the client to have the space to share their needs and wants from counseling and within life, while evaluating what works best. Life transitions and life stressors can be heavy and we can work together to gain healing and wellness.
Something to know about my approach is:
I have had experience with individuals dealing with trauma, stress, anger, ADHD, anxiety, and depression. Being able to help using different interventions related to cognitive behavioral therapy, and emotional support, providing empathy and support.
FOCUS AREAS:
- Anger Disorders
- Anxiety Disorders
- Childhood Trauma
- Depression
- Life Changes
- Mood Disorders
- Mood Regulation
- Motivation
- Stress
- Trauma
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Allissa Marquez
Together, we will:
build an understanding of old patterns and collaborate on sustainable changes to experiment with. We can explore the discomfort and mindsets that keep people stuck, as well as cultivate acceptance, self-compassion, and motivating self talk.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
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Together, we will:
build an understanding of old patterns and collaborate on sustainable changes to experiment with. We can explore the discomfort and mindsets that keep people stuck, as well as cultivate acceptance, self-compassion, and motivating self talk.
Something to know about my approach is:
We can do formal skills, but I take a more casual approach because research shows the relationship between us and what you already have to bring to the table is the most important. Mindset is key and we can discuss how yours is working for you.
FOCUS AREAS:
- Addictions
- Anxiety
- BIPOC
- Career Burnout
- Compassion Fatigue
- Coping Skills
- Depression
- First Responders
- Insomnia and Sleep Problems
- Law Enforcement
- Men
- Post Traumatic Stress Disorder (PTSD)
- Sexual Trauma
- Substance Use
- Trauma
- Vicarious Trauma
- Work-Life Balance
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Dr. Toni Forbes Berg
Together, we will:
We will talk about the major pivot points in your life (including the one bringing you to therapy) and how these experiences have shaped your story, added branches to your life. We'll discuss your relationships, your hopes, and your fears.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyDr. Toni Forbes Berg
Together, we will:
We will talk about the major pivot points in your life (including the one bringing you to therapy) and how these experiences have shaped your story, added branches to your life. We'll discuss your relationships, your hopes, and your fears.
Something to know about my approach is:
I put you in the driver's seat, rather your goals and values are forefront in our work together. I guide you on how to trust yourself and set your own path so you feel empowered and aligned inside and outside of therapy sessions.
FOCUS AREAS:
- Anxiety
- Career Burnout
- Motherhood
- Parenting
- Professional Women
- Relationship Distress
- Self-Acceptance
- Self-Esteem
