Work together to develop a deeper understanding of your life goals and perspectives, as well as identify any obstacles. We can custom-tailor techniques to understand and meet your individual needs. Together we will make life most meaningful for you.
Work together to develop a deeper understanding of your life goals and perspectives, as well as identify any obstacles. We can custom-tailor techniques to understand and meet your individual needs. Together we will make life most meaningful for you.
I work with an interactive, humanistic, strengths-based, trauma-informed, HAES-aligned, and transparent, narrative approach. I believe that people have the innate capacity to heal and change.
I have worked with a variety of populations including teens, LGBTQIA+ community, incarcerated individuals, those working through trauma, substance use recovery and trying to cope with a life transition.
I have worked with a variety of populations including teens, LGBTQIA+ community, incarcerated individuals, those working through trauma, substance use recovery and trying to cope with a life transition.
I will challenge you. We will dive into things that will be uncomfortable but also celebrate your strengths and achievements. I am here to help you move forward with your goals. You set the goals, I help you achieve them, its a partnership.
Together, we will nurture your inner strength and resilience, enabling you to conquer difficulties with grace. My goal is to inspire you to embrace the process of learning, growing, and evolving into the best version of yourself.
Together, we will nurture your inner strength and resilience, enabling you to conquer difficulties with grace. My goal is to inspire you to embrace the process of learning, growing, and evolving into the best version of yourself.
Strength-based and solution focused.
I may have the fancy letters behind my name but you’re the real expert here. You know what you want and you're tired of all the "things" of life getting in the way of your plans, your relationships, your success. Let's reset your path together.
I may have the fancy letters behind my name but you’re the real expert here. You know what you want and you're tired of all the "things" of life getting in the way of your plans, your relationships, your success. Let's reset your path together.
I accept you for YOU! Trust me when I say that you’ve already judged yourself enough for the both of us. In therapy, we're going to be curious, not judgmental. I invite you to join me in the “nein schadenfreude zone.” You’re gonna love it here!
Together we can identify what you're experiencing, process historical/current contexts, and move through it to a place of healing. I provide a safe space where we can work together on your healing journey so you can lead the authentic life you want.
Together we can identify what you're experiencing, process historical/current contexts, and move through it to a place of healing. I provide a safe space where we can work together on your healing journey so you can lead the authentic life you want.
I utilize a relational/cultural framework that aims to recenter and reindigenize mental health/well-being through authentic connection, decreasing stigma, and increasing your trust within yourself and deeper ways of knowing.