Jennifer (Jen) Ingram
Together, we will:
I may have the fancy letters behind my name but you’re the real expert here. You know what you want and you're tired of all the "things" of life getting in the way of your plans, your relationships, your success. Let's reset your path together.
OFFERS REMOTE THERAPY
ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyJennifer (Jen) Ingram
Together, we will:
I may have the fancy letters behind my name but you’re the real expert here. You know what you want and you're tired of all the "things" of life getting in the way of your plans, your relationships, your success. Let's reset your path together.
Something to know about my approach is:
I accept you for YOU! Trust me when I say that you’ve already judged yourself enough for the both of us. In therapy, we're going to be curious, not judgmental. I invite you to join me in the “nein schadenfreude zone.” You’re gonna love it here!
FOCUS AREAS:
- ADHD in Womxn or Femme Populations
- Adjustment Issues
- Adult ADHD
- Asexuality
- Attention Deficit/Hyperactivity Disorder (ADHD)
- Autism in Adults
- Autism in Womxn or Femme Populations
- Autism-Related Challenges
- Autism Spectrum
- Bisexuality
- Body-Focused Repetitive Behaviors (BFRBs)
- COVID-Related Stress and Anxiety
- Depression
- Depressive Disorders
- Feminism
- Feminism Adjustment to Cultural Disapointment
- Food Allergy Anxiety
- Functional Anxiety
- Gay
- Gender Fluid
- Gender Identity
- Generalized Anxiety Disorder
- Health Anxiety
- High-Functioning Anxiety
- High-Functioning Autism
- Lesbian
- LGBTQ+
- Mild Depression
- Neurodivergence
- Panic Attacks
- Panic Disorders
- Parenting Children With ADHD
- Seasonal Depression
Brittany Mainord
Together, we will:
look at the origins of whatever is holding you back. We will examine thinking patterns, family dynamics, core beliefs, and more. My goal is to help you better understand your story, exercise self-compassion, and live in an authentic and "full" way.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyBrittany Mainord
Together, we will:
look at the origins of whatever is holding you back. We will examine thinking patterns, family dynamics, core beliefs, and more. My goal is to help you better understand your story, exercise self-compassion, and live in an authentic and "full" way.
Something to know about my approach is:
I want to work on building up our relationship first because it's so crucial. My aim is to include both the body and the mind in our work. I might use some movement, art, or meditation in session depending on your level of comfort (invitation only).
FOCUS AREAS:
- Acute Stress
- Adverse Childhood Experiences
- Age 20s & 30s
- Anxiety
- Attachment Issues
- Codependency
- Depression
- Family of Origin
- Identity
- Life Changes
- Life Transitions
- Overachievers
- People Pleasing
- Perfectionism
- Personal Growth
- Post Traumatic Stress Disorder (PTSD)
- Procrastination
- Relationship Trauma
- Self-Compassion
- Self-Concept
- Self-Understanding
- Self-Worth
- Trauma
- Young Women
Dr. Toni Forbes Berg
Together, we will:
We will talk about the major pivot points in your life (including the one bringing you to therapy) and how these experiences have shaped your story, added branches to your life. We'll discuss your relationships, your hopes, and your fears.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyDr. Toni Forbes Berg
Together, we will:
We will talk about the major pivot points in your life (including the one bringing you to therapy) and how these experiences have shaped your story, added branches to your life. We'll discuss your relationships, your hopes, and your fears.
Something to know about my approach is:
I put you in the driver's seat, rather your goals and values are forefront in our work together. I guide you on how to trust yourself and set your own path so you feel empowered and aligned inside and outside of therapy sessions.
FOCUS AREAS:
- Anxiety
- Career Burnout
- Motherhood
- Parenting
- Professional Women
- Relationship Distress
- Self-Acceptance
- Self-Esteem
Kimberly Grebb
Together, we will:
create and work toward goals that will encourage growth and promote meaningful change so clients can feel calm, connected and confident.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyKimberly Grebb
Together, we will:
create and work toward goals that will encourage growth and promote meaningful change so clients can feel calm, connected and confident.
Something to know about my approach is:
I utilize a person centered approach to identify the tools and strategies that will best serve each individual client. I often incorporate tools to retrain the nervous system and explore and adapt core beliefs that might not be serving you.
FOCUS AREAS:
- Anxiety
- Life Transitions
- Parenting Skills
- Perinatal Mood/Anxiety Disorders
- Women’s Health
Acacia Quaintance
Together, we will:
As a life coach I work with clients on a lot of different issues such as life transitions, relationships, faith and spirituality. I also enjoy working with new parents and parents of young children.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyAcacia Quaintance
Together, we will:
As a life coach I work with clients on a lot of different issues such as life transitions, relationships, faith and spirituality. I also enjoy working with new parents and parents of young children.
Something to know about my approach is:
My coaching approach centers around creating a supportive environment that respects and embraces conservative values, while also addressing the unique challenges my clients face.
FOCUS AREAS:
- Christian Women
- Life Adjustment
- Military Life Transition
- Political Anxiety
- Postpartum Anxiety
- Relationships
- Veterans/Military Families
