Identify the root causes, set goals, and implement strategies to manage stress, improve relationships, and build confidence. Whether addressing addiction, relationship issues, or personal growth, my focus is on empowering you.
Identify the root causes, set goals, and implement strategies to manage stress, improve relationships, and build confidence. Whether addressing addiction, relationship issues, or personal growth, my focus is on empowering you.
I specialize in men's mental health, addiction recovery, and couples therapy. My approach is action-oriented, using Cognitive Behavioral Therapy (CBT) and Solution-Focused Brief Therapy (SFBT) to provide practical strategies for lasting change.
We are passionate about taking our clients’ values and using them to bring about positive and lasting change for them. Our model is straightforward and clear with actionable steps and concrete outcomes.
We are passionate about taking our clients’ values and using them to bring about positive and lasting change for them. Our model is straightforward and clear with actionable steps and concrete outcomes.
Counseling/Therapy for Diverse Women: Cisgender, Transgender, Non-binary, and Woman/Feminine Identified.
Help you find your own way. I'll work with you to develop a holistic treatment plan addressing your specific needs and goals. During your sessions, we will re-evaluate your plan to ensure that you are getting the outcome that you are looking for.
Help you find your own way. I'll work with you to develop a holistic treatment plan addressing your specific needs and goals. During your sessions, we will re-evaluate your plan to ensure that you are getting the outcome that you are looking for.
We often forget that we always have the power within ourselves. To me, it seems that this is where a lot of our internal struggles come from. Sometimes, we just need a little reminder that the power lies within us.
Use our conversations to explore how your brain works and identify supportive solutions for you. We will focus on how thoughts impact feelings and create behavioral strategies that improve your quality of life and increase acceptance of yourself.
Use our conversations to explore how your brain works and identify supportive solutions for you. We will focus on how thoughts impact feelings and create behavioral strategies that improve your quality of life and increase acceptance of yourself.
I am committed to helping people find their path and take action to move forward in their lives. Therapy is a place where we can learn how to get “unstuck” and counter the worries that create doubt and uncertainty in ourselves.
Work through the difficult aspects of life and celebrate the positives.
Work through the difficult aspects of life and celebrate the positives.
I like to focus on the systems in which one's world operates around to identify what is maintaing either healthy or unhealthy functioning. Through such a lens I can help my clients establish goals for positive change.