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Find Work-Life Balance Therapists & Counselors in 29446.

 

Work can be stressful from time to time, but when the stress becomes too much to bear, it’s wise to consider outside help. With the guidance of a stress therapist, you can discover the causes of your work stress and how to cope.

Mental Health Match can help you easily find an experienced therapist or counselor who best meets your needs.

Signs You Need a Stress Therapist

Work stress often stems from long work hours, clashes with coworkers or superiors, and a lack of job security, but many other issues could be to blame. Sometimes work is so demanding that you bring it home with you, leading to a poor work-life balance.

Here are some signs that indicate that you should see a therapist for work stress:

  • You dread going to work.
  • You have trouble remembering things.
  • You bring work matters home with you.
  • You self-medicate with drugs or alcohol.
  • You have physical symptoms: digestive issues, teeth grinding, dizziness, body aches, sleep changes, or headaches.

Read this article for some tips about how to overcome stress.

Get Started: See a Stress Therapist Today!

Stress therapists use a variety of treatment methods and tools to help you manage stress in ways that are healthy and effective. Mental Health Match can help you find a licensed stress therapist fast - use our therapist matching tool to get started.

29446 Stress Therapists - List Your Practice on Mental Health Match

Are you looking for ways to expand your network? Mental Health Match is here to help! We match clients with licensed therapists and counselors who specialize in work stress management. Getting set up for new referrals takes no more than 10 minutes. 60 day free trial, with no credit cards required to start. Join now.

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Showing 1 - 5 (157 total therapists)
Showing 1 - 5 (157 total therapists)
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Picture of Brittany Mainord, mental health therapist in South Carolina
Brittany Mainord
Together, we will:

look at the origins of whatever is holding you back. We will examine thinking patterns, family dynamics, core beliefs, and more. My goal is to help you better understand your story, exercise self-compassion, and live in an authentic and "full" way.


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Picture of Brittany Mainord, mental health therapist in South Carolina
View Profile

Are We a Match?

Take Our Survey
Together, we will:

look at the origins of whatever is holding you back. We will examine thinking patterns, family dynamics, core beliefs, and more. My goal is to help you better understand your story, exercise self-compassion, and live in an authentic and "full" way.

Something to know about my approach is:

I want to work on building up our relationship first because it's so crucial. My aim is to include both the body and the mind in our work. I might use some movement, art, or meditation in session depending on your level of comfort (invitation only).

FOCUS AREAS:
  • Acute Stress
  • Adverse Childhood Experiences
  • Age 20s & 30s
  • Anxiety
  • Attachment Issues
  • Codependency
  • Depression
  • Family of Origin
  • Identity
  • Life Changes
  • Life Transitions
  • Overachievers
  • People Pleasing
  • Perfectionism
  • Personal Growth
  • Post Traumatic Stress Disorder (PTSD)
  • Procrastination
  • Relationship Trauma
  • Self-Compassion
  • Self-Concept
  • Self-Understanding
  • Self-Worth
  • Trauma
  • Young Women
Read more about me
Brittany Mainord remote and phone therapy in South Carolina
Picture of Dr. Toni Forbes Berg, mental health therapist in Alabama, Arizona, Arkansas, Colorado, Connecticut, Delaware, District Of Columbia, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, New Jersey, No...
Dr. Toni Forbes Berg
Together, we will:

We will talk about the major pivot points in your life (including the one bringing you to therapy) and how these experiences have shaped your story, added branches to your life. We'll discuss your relationships, your hopes, and your fears.


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Are We a Match?

Take Our Survey
Picture of Dr. Toni Forbes Berg, mental health therapist in Alabama, Arizona, Arkansas, Colorado, Connecticut, Delaware, District Of Columbia, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, New Jersey, No...
View Profile

Are We a Match?

Take Our Survey
Together, we will:

We will talk about the major pivot points in your life (including the one bringing you to therapy) and how these experiences have shaped your story, added branches to your life. We'll discuss your relationships, your hopes, and your fears.

Something to know about my approach is:

I put you in the driver's seat, rather your goals and values are forefront in our work together. I guide you on how to trust yourself and set your own path so you feel empowered and aligned inside and outside of therapy sessions.

FOCUS AREAS:
  • Anxiety
  • Career Burnout
  • Motherhood
  • Parenting
  • Professional Women
  • Relationship Distress
  • Self-Acceptance
  • Self-Esteem
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Dr. Toni Forbes Berg remote and phone therapy in Alabama, Arizona, Arkansas, Colorado, Connecticut, Delaware, District Of Columbia, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, New Jersey, North Carolin...
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Picture of Sara delMas, mental health therapist in South Carolina
Sara delMas
Together, we will:

acknowledge and honor your hardships, own and nurture your strengths, and build resilience for navigating adversities. My therapeutic approach is inclusive, anti-racist, LGBTQIA+ affirming, and intersectional. You are warmly welcome as you are.


View Profile

Are We a Match?

Take Our Survey
Picture of Sara delMas, mental health therapist in South Carolina
View Profile

Are We a Match?

Take Our Survey
Together, we will:

acknowledge and honor your hardships, own and nurture your strengths, and build resilience for navigating adversities. My therapeutic approach is inclusive, anti-racist, LGBTQIA+ affirming, and intersectional. You are warmly welcome as you are.

Something to know about my approach is:

My approach is unique to each client's needs. I offer evidence-based treatments to help you navigate life's complexities and to foster confidence in navigating forward. I am skilled in trauma-informed, strengths-based and acceptance-focused care.

FOCUS AREAS:
  • Anxiety Disorders
  • Depression
  • Grief
  • LGBTQ+
  • Post Traumatic Stress Disorder (PTSD)
  • Prolonged Grief Disorder
  • PTSD from Abuse
  • Situational Grief
  • Stress
Read more about me
Sara delMas remote and phone therapy in South Carolina
Picture of Sation Konchellah, mental health therapist in Florida, North Carolina, South Carolina
Sation Konchellah
Together, we will:

Whether you're navigating a significant life change, healing from loss, or embarking on a new chapter, our counselors are here to walk alongside you. Together, let's embark on the journey toward healing and growth.


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Are We a Match?

Take Our Survey
Picture of Sation Konchellah, mental health therapist in Florida, North Carolina, South Carolina
View Profile

Are We a Match?

Take Our Survey
Together, we will:

Whether you're navigating a significant life change, healing from loss, or embarking on a new chapter, our counselors are here to walk alongside you. Together, let's embark on the journey toward healing and growth.

Something to know about my approach is:

Peace of mind and boundless joy await you. Sometimes, our own thoughts and beliefs can get in the way, leading to sleepless nights, stress, anxiety or depression. You don't have to endure that alone. you deserve to feel empowered and enjoy life!

FOCUS AREAS:
  • Anxiety Disorders
  • Couples
  • Depression
  • Divorce and Separation
  • Grief
  • Post Traumatic Stress Disorder (PTSD)
  • Self Care
  • Stress
  • Work Stress
Read more about me
Sation Konchellah remote and phone therapy in Florida, North Carolina, South Carolina
Picture of William Christiana, mental health therapist in Alabama, Arizona, Arkansas, Colorado, Connecticut, Delaware, District Of Columbia, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, New Jersey, New ...
William Christiana
Together, we will:

work to better understand the nature of your difficulties and form a treatment aimed at both symptom relief and meaningful change in accordance with your values.


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Are We a Match?

Take Our Survey
Picture of William Christiana, mental health therapist in Alabama, Arizona, Arkansas, Colorado, Connecticut, Delaware, District Of Columbia, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, New Jersey, New ...
View Profile

Are We a Match?

Take Our Survey
Together, we will:

work to better understand the nature of your difficulties and form a treatment aimed at both symptom relief and meaningful change in accordance with your values.

Something to know about my approach is:

that it is drive by Cognitive Behavioral Therapy (CBT), an active, directive, and problem-focused form of treatment rooted in psychological science. I also incorporate Mindfulness and Motivational interviewing into my treatment approach.

FOCUS AREAS:
  • Alcohol
  • Anxiety Disorders
  • Burnout
  • Cannabis
  • Cigarettes and Smoking
  • Depression
  • Fears and Phobias
  • Insomnia and Sleep Problems
  • Obsessive-Compulsive Disorder (OCD)
  • Perfectionism
  • Post Traumatic Stress Disorder (PTSD)
  • Smoking Cessation
  • Social Anxiety
  • Stress
  • Substance Abuse
  • Substance Use Disorders
Read more about me
William Christiana remote and phone therapy in Alabama, Arizona, Arkansas, Colorado, Connecticut, Delaware, District Of Columbia, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, New Jersey, New York, North...