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Find Self Harm Therapists & Counselors in 31005.

 

Self-harm means hurting yourself on purpose. Some people self-harm as a way to release painful emotions, such as low self-worth, poor body image, depression, or anxiety.

Self-harm is a coping mechanism that has both physical and emotional consequences, from infection to shame to putting yourself at risk for more severe actions such as suicide. (If you feel like you may take your own life; immediate support is available. Please call 800-273-8255 or text HOME to 741741.)

If you self-harm, help is available to learn other coping mechanisms that are better for your physical and emotional health. The first step is talking to a trained therapist who can help you understand your behaviors, their root causes, and how to feel better.

Mental Health Match can help you easily find an experienced therapist or counselor who best meets your needs.

How can self-harm therapy help you?

A self-harm therapist can help you address the root causes of self-harm and get you to a more stable, comfortable place in your life. Specifically, a therapist for self-harm can help you:

  • Develop positive coping mechanisms
  • Learn to regulate your emotions
  • Heal sources of pain such as past trauma
  • Feel more confident in who you are
  • Relieve feelings of anxiety and depression
  • Understand and prevent triggers

If you are still curious of how a self-harm therapist can help you, read this personal story about self-harm, trauma, and the benefits of therapy.

Get Self-Harm Therapy Today!

If you are self-harming, you should seek professional treatment as soon as possible. You deserve to learn new ways to cope that help you improve your life. There are proven treatments and tools available to you.

Mental Health Match can help you find an experienced self-harm therapist in your area. Start by browsing experts below or by using our free therapist matching tool.

31005 Self-Harm Therapists - List Your Practice on Mental Health Match

Looking to expand your network? At Mental Health Match, we match clients to therapists and counselors specializing in self-harm. Get set up for new referrals in 10 minutes or less. 60 day free trial, with no credit cards required to start. Join now.

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Showing 1 - 5 (13 total therapists)
Showing 1 - 5 (13 total therapists)
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Picture of Dr. Natalie Sanchez, mental health therapist in Alabama, Arizona, Arkansas, Colorado, Connecticut, Delaware, District Of Columbia, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, New Jersey, Nor...
Dr. Natalie Sanchez
Together, we will:

Build a life worth living & do what it takes to make you feel whole again within in a safe, collaborative space that fosters trust & healing. We can discuss depression, anxiety, low self-esteem, eating disturbances, self-harm, life transitions etc.


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Picture of Dr. Natalie Sanchez, mental health therapist in Alabama, Arizona, Arkansas, Colorado, Connecticut, Delaware, District Of Columbia, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, New Jersey, Nor...
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Are We a Match?

Take Our Survey
Together, we will:

Build a life worth living & do what it takes to make you feel whole again within in a safe, collaborative space that fosters trust & healing. We can discuss depression, anxiety, low self-esteem, eating disturbances, self-harm, life transitions etc.

Something to know about my approach is:

Therapy isn't a one-size-fits-all and neither is my approach. From CBT and DBT to Narrative Therapy and Experiential Techniques, I mix and match techniques that are likely to benefit you the most.

FOCUS AREAS:
  • Anxiety
  • Borderline Personality
  • Child or Adolescent Therapy
  • Depression
  • Mood Disorders
  • Self-Harm
Read more about me
Dr. Natalie Sanchez remote and phone therapy in Alabama, Arizona, Arkansas, Colorado, Connecticut, Delaware, District Of Columbia, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, New Jersey, North Carolina...
Picture of Michelle Scolaro, mental health therapist in Arizona, Georgia, Nevada, New York
Michelle Scolaro
Together, we will:

Gain tools for stronger relationships with enhanced communication skills. Find joy and pride in your accomplishments. Gain clarity by seeing your own growth. Rediscover self-confidence, peace of mind, and be empowered to take control of your life.


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Are We a Match?

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Picture of Michelle Scolaro, mental health therapist in Arizona, Georgia, Nevada, New York
View Profile

Are We a Match?

Take Our Survey
Together, we will:

Gain tools for stronger relationships with enhanced communication skills. Find joy and pride in your accomplishments. Gain clarity by seeing your own growth. Rediscover self-confidence, peace of mind, and be empowered to take control of your life.

Something to know about my approach is:

I help you break the pattern of anxious thoughts and overcome imposter syndrome. You will discover what patterns and beliefs are keeping you stressed. From these practical tools, you’ll learn how to manage your emotions and reduce anxiety.

FOCUS AREAS:
  • Acute Grief
  • Anxiety
  • Coaching
  • Confidence
  • Conflict Resolution
  • Divorce and Separation
  • Empowering Women
  • Empowerment
  • Entrepreneurial Women
  • Finding Meaning or Purpose
  • Imposter Syndrome
  • Intrusive Thoughts
  • Mindfulness
  • Personal Growth
  • Prolonged Grief Disorder
  • Relationships
  • Relationship Skills
  • Self-Acceptance
  • Self-Expression
  • Self-Understanding
  • Self-Worth
  • Situational Grief
  • Social Anxiety
  • Worrying
Read more about me
Michelle Scolaro remote and phone therapy in Arizona, Georgia, Nevada, New York
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Picture of Donna Bauer, mental health therapist in Georgia
Donna Bauer
Together, we will:

Together we will pinpoint and face fears that that have been obstructing you from living a life free of stress. We will crawl then walk together!


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Picture of Donna Bauer, mental health therapist in Georgia
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Are We a Match?

Take Our Survey
Together, we will:

Together we will pinpoint and face fears that that have been obstructing you from living a life free of stress. We will crawl then walk together!

Something to know about my approach is:

I believe that eclectic theory works best! This will assist more effectively to assess your needs and strengths to develop an individualized treatment plan that will work for you.

FOCUS AREAS:
  • Adolescent Anxiety
  • Antisocial Personality Disorder
  • Anxious Attachment
  • Attention Deficit Disorder (ADD)
  • Attention Deficit/Hyperactivity Disorder (ADHD)
  • Bipolar Disorder
  • Coping Skills
  • Dissociative Disorders
  • Generalized Anxiety Disorder
  • Grief
  • Impulse Control Disorders
  • Impulsive Behavior
  • Intergenerational Trauma
  • Major Depressive Disorder
  • Persistant Depressive Disorder
  • Postpartum Depression
  • Post Traumatic Stress Disorder (PTSD)
  • Relationship Distress
  • Relationships
  • Relationship Skills
  • Relationship Trauma
  • School Issues
  • Social Anxiety
  • Social Skills
  • Stress-Related Disorders
  • Suicidal Ideation
  • Teen Depression
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Donna Bauer remote and phone therapy in Georgia
Picture of Destiny Redmond, mental health therapist in Florida, Georgia, South Carolina
Destiny Redmond
Together, we will:

Together in therapy, we will navigate your overall goals toward healing. This is your journey and while I challenge my clients in areas they choose I also ensure that you are going at a pace that feels safe and secure.


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Are We a Match?

Take Our Survey
Picture of Destiny Redmond, mental health therapist in Florida, Georgia, South Carolina
View Profile

Are We a Match?

Take Our Survey
Together, we will:

Together in therapy, we will navigate your overall goals toward healing. This is your journey and while I challenge my clients in areas they choose I also ensure that you are going at a pace that feels safe and secure.

Something to know about my approach is:

In my therapy session, my primary goal is first to build a foundation of trust so as to strengthen the therapist-client relationship and achieve your overall goals in therapy. I welcome all no matter gender, race, religion, or sexuality.

FOCUS AREAS:
  • Adolescent Risk Behaviors
  • Adolescents
  • Adult Children of Immigrants
  • Anxiety
  • Black Women
  • College Students
  • Complex PTSD (C-PTSD)
  • Criminal Justice Involvement
  • Cultural Trauma
  • Depressive Disorders
  • Domestic Violence
  • Graduate Students
  • Grief
  • LGBTQ+
  • Men
  • Post Traumatic Stress Disorder (PTSD)
  • PTSD from Abuse
  • Racial Trauma
  • Rape and Sexual Assault
  • Relationships
  • Religious Trauma
  • Self-Harm
  • Sexual Abuse
  • Sexuality
  • Sex Workers
  • Suicidal Ideation
  • Transgender
  • Women
Read more about me
Destiny Redmond remote and phone therapy in Florida, Georgia, South Carolina
Picture of Dr. Yanet Vanegas, mental health therapist in Alabama, Arizona, Arkansas, Colorado, Connecticut, Delaware, District Of Columbia, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Mississippi, Missouri, Nebraska, Nevada, New Hampshire, New ...
Dr. Yanet Vanegas
Together, we will:

Together, we will uncover the source of your challenges, understand the behavioral patterns causing distress, and create a plan that's both doable and effective. My goal is to help you and your child achieve success and build a brighter future.


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Are We a Match?

Take Our Survey
Picture of Dr. Yanet Vanegas, mental health therapist in Alabama, Arizona, Arkansas, Colorado, Connecticut, Delaware, District Of Columbia, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Mississippi, Missouri, Nebraska, Nevada, New Hampshire, New ...
View Profile

Are We a Match?

Take Our Survey
Together, we will:

Together, we will uncover the source of your challenges, understand the behavioral patterns causing distress, and create a plan that's both doable and effective. My goal is to help you and your child achieve success and build a brighter future.

Something to know about my approach is:

Something to know about my approach is that I use evidence-based practices to help children, adolescents, and perinatal women. I focus on small, impactful changes, keeping your goals and how to best achieve them at the heart of every session.

FOCUS AREAS:
  • Adolescent Anxiety
  • Attention Deficit/Hyperactivity Disorder (ADHD)
  • Autism-Related Challenges
  • Body-Focused Repetitive Behaviors (BFRBs)
  • Child Behavior Issues
  • Child Disorders
  • Childhood Issues
  • Child or Adolescent Therapy
  • Eating Disorders
  • Generalized Anxiety Disorder
  • Giftedness
  • High-Functioning Autism
  • Life Changes
  • Life Transitions
  • Obsessive-Compulsive Disorder (OCD)
  • Parent-Child Relationship
  • Parenting Children With ADHD
  • Parenting Children with Anxiety
  • Parenting Children With Autism
  • Postpartum Anxiety
  • Postpartum Depression
  • Postpartum Mood Disorders
  • Postpartum Obsessive Compulsive Disorder
  • Social Anxiety
  • Suicidal Ideation
  • Teen Depression
Read more about me
Dr. Yanet Vanegas remote and phone therapy in Alabama, Arizona, Arkansas, Colorado, Connecticut, Delaware, District Of Columbia, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Mississippi, Missouri, Nebraska, Nevada, New Hampshire, New Jersey, Nor...