My experience is working with individuals who’ve experienced unimaginable events and I’ve learned that offering a safe space to process those moments helps to shape a person’s outlook and move towards healing. Focused on healing your inner child
My experience is working with individuals who’ve experienced unimaginable events and I’ve learned that offering a safe space to process those moments helps to shape a person’s outlook and move towards healing. Focused on healing your inner child
theoretical practice is founded on trauma-informed and person-centered interventions such as Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), Eye Movement Desensitization and Reprocessing (EMDR), and Play Therapy
Explore your goals and curate a plan to figure what is holding you back from showing up as the best version of yourself.
Explore your goals and curate a plan to figure what is holding you back from showing up as the best version of yourself.
You will discover the transformative power of compassionate therapy, uniting EMDR, Brainspotting, & TF-CBT approaches. Embrace nonjudgmental support, heal from past traumas, and create a future of positive change and holistic well-being.
I’m all about exploring interpersonal relationships, the person-in-environment approach, and blending dialectical behavior therapy (DBT) with cognitive behavioral therapy (CBT) to make our work together both dynamic and effective!
I’m all about exploring interpersonal relationships, the person-in-environment approach, and blending dialectical behavior therapy (DBT) with cognitive behavioral therapy (CBT) to make our work together both dynamic and effective!
My clients experience a therapist who is empathetic and non-judgmental, creating a safe space where they feel genuinely heard and understood. They receive practical guidance combined with warmth, encouragement, and a clear path toward personal goals.
Together we will collaborate to identify and enlist your internal strengths and resources to approach life’s challenges. We will also acknowledge the various unique contexts which impact your life and connect with your strengths.
Together we will collaborate to identify and enlist your internal strengths and resources to approach life’s challenges. We will also acknowledge the various unique contexts which impact your life and connect with your strengths.
I see the client as the true “expert” in their own life and she sees herself as a guide and mentor along the way.
move you away from hopelessness, pain, chaos, and confusion to creation, fulfillment, passion, and balance. With your personal commitment to your healing journey, and a little bit of support from me, we will achieve the life you are dreaming of.
move you away from hopelessness, pain, chaos, and confusion to creation, fulfillment, passion, and balance. With your personal commitment to your healing journey, and a little bit of support from me, we will achieve the life you are dreaming of.
that I am your co-creator! Therapy is a collaborative effort between the therapist and the client. I believe therapy is not a one-size-fits-all, therefore our conversations will guide our treatment plan to be tailored to meet your specific needs.