Attain the personal growth and goals which you are seeking by exploring, understanding, and transforming patterns that no longer serve you. We will also gain insight into the way you relate to yourself, others and the world around you.
Attain the personal growth and goals which you are seeking by exploring, understanding, and transforming patterns that no longer serve you. We will also gain insight into the way you relate to yourself, others and the world around you.
I received specialized training in various evidence-based treatment modalities including Psychodynamic Psychotherapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavioral Therapy (DBT), and ADHD assessment and treatment.
We will decide on a plan that you are comfortable with to best meet your goals.
We will decide on a plan that you are comfortable with to best meet your goals.
My approach is trauma-informed, holistic and tailored to meet your unique needs.
Collaborate on goals for therapy, exploring best ways that work for you, for your improved coping and healing.
Collaborate on goals for therapy, exploring best ways that work for you, for your improved coping and healing.
Because I have an eclectic set of tools in my toolbox, we work together to find the intervention that works best for you. I have experience and techniques in a variety of interventions including talk therapy, ART, ACT, CBT, DBT, hypnotherapy and PE.
Together we will navigate your mental health journey, combining my experience in psychiatric care with a touch of humor and compassion. Let's work towards your well-being, one step at a time, while sharing a laugh and maybe even a dad joke or two.
Together we will navigate your mental health journey, combining my experience in psychiatric care with a touch of humor and compassion. Let's work towards your well-being, one step at a time, while sharing a laugh and maybe even a dad joke or two.
Combining experience from various healthcare settings with a passion for mental health, I offer comprehensive care. My background as an EMT, ICU, and ER nurse, along with a love for pop culture and humor, enriches my practice.
In our sessions, we'll discuss coping with trauma, managing anxiety and depression, overcoming substance abuse, improving relationships, and building resilience. Together, we'll work towards personal growth and emotional well-being.
In our sessions, we'll discuss coping with trauma, managing anxiety and depression, overcoming substance abuse, improving relationships, and building resilience. Together, we'll work towards personal growth and emotional well-being.
Working with me, you'll find a compassionate and supportive environment tailored to your unique needs. I use personalized, evidence-based techniques to help you reach your goals, offering a safe space for healing, growth, and empowerment.