My focus is to help individuals heal, energize, and become the person they long to be. I can help with this process by offering individualized treatment plans that work for you as a client.
My focus is to help individuals heal, energize, and become the person they long to be. I can help with this process by offering individualized treatment plans that work for you as a client.
As everyone is different, I feel there is no single therapeutic approach that works for everyone. Because of this, I have sought training in multiple therapeutic modalities such as EMDR, CPT, CBT, DBT, TF-CBT, CBASP, and solution-focused.
We will work to heal past relationships or incidents, while also learning skills to better manage some of life's difficulties. ~ You want to feel safe and secure. You’re seeking to regain control and a more positive view of yourself and the world.
We will work to heal past relationships or incidents, while also learning skills to better manage some of life's difficulties. ~ You want to feel safe and secure. You’re seeking to regain control and a more positive view of yourself and the world.
I am dedicated to serving clients with a range of daily stressors such as Anxiety, Depression, Stress, Low Self-Esteem, Relationship Issues & Couples/Family Therapy. ~ I have a trauma-focused practice & the majority of my clients suffer from PTSD.
We will talk about the major pivot points in your life (including the one bringing you to therapy) and how these experiences have shaped your story, added branches to your life. We'll discuss your relationships, your hopes, and your fears.
We will talk about the major pivot points in your life (including the one bringing you to therapy) and how these experiences have shaped your story, added branches to your life. We'll discuss your relationships, your hopes, and your fears.
I put you in the driver's seat, rather your goals and values are forefront in our work together. I guide you on how to trust yourself and set your own path so you feel empowered and aligned inside and outside of therapy sessions.
I am committed to helping adolescents manage academic stress, empowering teenagers to navigate peer relationships, aiding parents in fostering healthy communication with their children, and supporting adults through their personal and professional li
I am committed to helping adolescents manage academic stress, empowering teenagers to navigate peer relationships, aiding parents in fostering healthy communication with their children, and supporting adults through their personal and professional li
Driven by a passion for helping young people, I guide adolescents through their formative years, support parents in their roles, and assist individuals in managing everyday stressors. I emphasize creating a safe and nurturing environment.
My clients often come to therapy looking for space to be seen as themselves while they explore identity issues, values, and relationships with self and others.
My clients often come to therapy looking for space to be seen as themselves while they explore identity issues, values, and relationships with self and others.
My therapeutic style is integrative, drawing from humanistic, attachment-based and trauma-informed approaches. Together, we will explore practical strategies and uncover inner strengths.