Attain the personal growth and goals which you are seeking by exploring, understanding, and transforming patterns that no longer serve you. We will also gain insight into the way you relate to yourself, others and the world around you.
Attain the personal growth and goals which you are seeking by exploring, understanding, and transforming patterns that no longer serve you. We will also gain insight into the way you relate to yourself, others and the world around you.
I received specialized training in various evidence-based treatment modalities including Psychodynamic Psychotherapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavioral Therapy (DBT), and ADHD assessment and treatment.
Explore the underlying factors of your struggles, develop practical strategies for change, and build a healthier relationship with yourself. We’ll work on enhancing self-compassion, resilience, and overall mental well-being.
Explore the underlying factors of your struggles, develop practical strategies for change, and build a healthier relationship with yourself. We’ll work on enhancing self-compassion, resilience, and overall mental well-being.
I integrate various therapeutic techniques, including CBT-E, ACT, FBT, and mindfulness, to create a personalized treatment plan. I tailor my methods to each client's unique needs, ensuring a collaborative and individualized approach.
Uncover and strengthen your path to self-acceptance and peace with food and your body. We'll tackle the complexities of eating disorders and the cultural pressures around body image, aiming for a more sustainable and joyful way of living.
Uncover and strengthen your path to self-acceptance and peace with food and your body. We'll tackle the complexities of eating disorders and the cultural pressures around body image, aiming for a more sustainable and joyful way of living.
I specialize in treating eating disorders and body image concerns with a focus on body liberation and the Health at Every Size (HAES) framework. My approach is relational and nurturing, creating a safe space where we can explore and heal together.
We will explore your strengths and achievements, address your concerns, and discuss treatment options, including psychotherapy and medication. Together, we'll find the most comfortable and effective solutions for your well-being.
We will explore your strengths and achievements, address your concerns, and discuss treatment options, including psychotherapy and medication. Together, we'll find the most comfortable and effective solutions for your well-being.
I listen to clients, identify strengths, and address issues through psychotherapy and medication management. I prioritize client choice, discuss stressors, and consider non-medication options and evaluations as needed.
Together we will work collaboratively to address your mental health needs, ensuring comprehensive care that helps you achieve balance and become the best version of yourself. It is my privilege to support you on this journey.
Together we will work collaboratively to address your mental health needs, ensuring comprehensive care that helps you achieve balance and become the best version of yourself. It is my privilege to support you on this journey.
My patient-centered care emphasizes understanding thoughts, feelings, and actions. Through collaboration, I help you achieve balance and reach your full potential, focusing on comprehensive mental health support.