Explore your relationships, self, behavior patterns, goals, codependency, trauma, and anything else you want to discuss.
Explore your relationships, self, behavior patterns, goals, codependency, trauma, and anything else you want to discuss.
I am here to help guide you to a better life and a better relationship with yourself. We will discover destructive patterns in your life and how they affect your life today. My clients appreciate my conversational style in therapy as very easy.
My focus is to help individuals heal, energize, and become the person they long to be. I can help with this process by offering individualized treatment plans that work for you as a client.
My focus is to help individuals heal, energize, and become the person they long to be. I can help with this process by offering individualized treatment plans that work for you as a client.
As everyone is different, I feel there is no single therapeutic approach that works for everyone. Because of this, I have sought training in multiple therapeutic modalities such as EMDR, CPT, CBT, DBT, TF-CBT, CBASP, and solution-focused.
Rise like a phoenix from the ashes!
I will be with you every step of your journey and I will push you beyond your comfort zone. Change is uncomfortable and that is what needs to happen if we want a new life. No place worth going is easy to get to. We will laugh and we will cry.
We will decide on a plan that you are comfortable with to best meet your goals.
We will decide on a plan that you are comfortable with to best meet your goals.
My approach is trauma-informed, holistic and tailored to meet your unique needs.
We will discuss your childhood experiences, known and unknown trauma, relationship patterns, and family/career/ educational problems and goals. Most of all we discuss how these things impact your life and what you desire for your future.
We will discuss your childhood experiences, known and unknown trauma, relationship patterns, and family/career/ educational problems and goals. Most of all we discuss how these things impact your life and what you desire for your future.
I provide personalized services to suit your unique needs and to empower you to be the best version of yourself. My personable, nonjudgmental, and eclectic style embraces evidence-based therapeutic models .