Browse > 34744 > Cognitive Behavioral Therapy Cbt

Find Cognitive Behavioral Therapy (CBT) Therapists & Counselors in 34744.

 

Cognitive behavioral therapy (CBT) is a type of psychotherapy that focuses on understanding and improving your thoughts, patterns of thinking, and behaviors. CBT is often focused on specific problems you are experiencing and practical solutions to those problems. It is a great tool for when you are feeling overwhelmed or trapped in a negative cycle.

Cognitive behavioral therapists conduct CBT in an office setting (in-person or online) through one-on-one conversations. This type of therapy can be used to treat a wide range of conditions, from depression and eating disorders to addictions and relationship issues, and is particularly great for developing new skills and perspectives.

Mental Health Match can help you easily find an experienced therapist or counselor who best meets your needs.

The Benefits of Cognitive Behavioral Therapy

There are many benefits that come along with CBT, and they include:

  • Improved coping skills
  • Enhanced communication skills
  • Healthier thought processes
  • Increased self-esteem
  • Emotional support
  • Improved overall functioning

If you’re curious about CBT or other types of therapy and want to know which is right for your needs, read this article: What type of therapy is best for me?

CBT May Be the Answer

There are several types of therapy, but not every type of therapy will be best for you. CBT therapy may be a good fit for you if you suffer from conditions like:

  • Anxiety
  • Depression
  • Relationship Conflict
  • Self-esteem
  • Eating Disorders
  • Insomnia
  • Substance use

CBT is not a good fit if you have trouble with rational or logical thinking, such as if you have a brain injury or severe learning or intellectual disorders. It is also not a great fit for people who don’t want to fully participate in therapy, as it requires active involvement with your therapist.

If you are interested in cognitive behavioral therapy, Mental Health Match can help you find a quality CBT therapist in your area. Start by browsing experts below or by using our free therapist matching tool.

34744 CBT Therapists - List Your Practice on Mental Health Match

Looking to expand your network? At Mental Health Match, we match clients to therapists and counselors specializing in CBT. Get set up for new referrals in 10 minutes or less. 60 day free trial, with no credit cards required to start. Join now.
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Showing 1 - 5 (559 total therapists)
Showing 1 - 5 (559 total therapists)
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Picture of Vanessa Garcia, mental health therapist in Florida
Vanessa Garcia
Together, we will:

Explore current challenges in your life, including difficult thoughts and feelings that show up often, and figure out new ways to manage them using proven skills and tools. We will also explore your values- what is important to you?


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Picture of Vanessa Garcia, mental health therapist in Florida
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Explore current challenges in your life, including difficult thoughts and feelings that show up often, and figure out new ways to manage them using proven skills and tools. We will also explore your values- what is important to you?

Something to know about my approach is:

Acceptance and Commitment Therapy (ACT) is my jam. It's an evidence-based approach that has been shown to be effective for a multitude of struggles, including anxiety, depression, and life adjustments.

FOCUS AREAS:
  • Anxiety
  • Communication Skills
  • Depression
  • Divorce and Separation
  • Emotional Regulation
  • Empowering Women
  • Grief
  • Life Changes
  • Mood Disorders
  • Relationship Conflict
  • Stress
  • Women
Read more about me
Map in Orlando, Florida for Vanessa Garcia therapy location.
12.6 miles from you
Picture of Rebecca Hoepner, mental health therapist in Florida
Rebecca Hoepner
Together, we will:

I love working with a broad array of diagnosis, as well as interventions that are specifically tailored to your interests and goals. Therapy isn't a one size fits all, so I love finding ways to connect with a client.


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Picture of Rebecca Hoepner, mental health therapist in Florida
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Together, we will:

I love working with a broad array of diagnosis, as well as interventions that are specifically tailored to your interests and goals. Therapy isn't a one size fits all, so I love finding ways to connect with a client.

Something to know about my approach is:

I love to work with individuals, families and couples to find their strengths and then apply those strengths to the problems or issues they are facing. My hope is that we are able to process feelings and events and learn prosocial coping skills.

FOCUS AREAS:
  • Bipolar Disorder
  • Depression
  • Generalized Anxiety Disorder
  • Grief
  • Mood Disorders
  • Perinatal Mood/Anxiety Disorders
  • Postpartum Depression
  • Self-Compassion
  • Substance Use
Read more about me
Map in Orlando, Florida for Rebecca Hoepner therapy location.
12.8 miles from you
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Picture of Veronica Prisco, mental health therapist in Florida
Veronica Prisco
Together, we will:

Together we will work through grief and trauma, process emotions, replace negative images, learn healthy skills to manage your symptoms, and find thought processes or patterns you want to work on improving.


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Picture of Veronica Prisco, mental health therapist in Florida
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Together, we will:

Together we will work through grief and trauma, process emotions, replace negative images, learn healthy skills to manage your symptoms, and find thought processes or patterns you want to work on improving.

Something to know about my approach is:

We will do a lot of solution-focused and strength-based work. I use a few modalities mixed together throughout sessions and we'll see which works best for you. I also use a lot of Accelerated Resolution Therapy which helps bring relief quickly!

FOCUS AREAS:
  • Acute Grief
  • Anticipatory Grief
  • Anxiety Disorders
  • Grief
  • High-Functioning Anxiety
  • Post Traumatic Stress Disorder (PTSD)
  • Prolonged Grief Disorder
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Map in Orlando, Florida for Veronica Prisco therapy location.
15.7 miles from you
Picture of Tania Feres, mental health therapist in Florida
Tania Feres
Together, we will:

Together, we will create a safe place that will provide you to share your struggles, fears, and anxieties. Together, we will find ways to lessen your concerns and empower you to be the person you are intended to be! There is hope! You are not alone!


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Picture of Tania Feres, mental health therapist in Florida
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Are We a Match?

Take Our Survey
Together, we will:

Together, we will create a safe place that will provide you to share your struggles, fears, and anxieties. Together, we will find ways to lessen your concerns and empower you to be the person you are intended to be! There is hope! You are not alone!

Something to know about my approach is:

My approach is unique. I'm attuned with my client's personality and offer a personalized approach based on what is needed in the moment.

FOCUS AREAS:
  • Betrayal Trauma
  • Binge Eating
  • Body Image
  • Child or Adolescent Therapy
  • Couples
  • Family Conflict
  • Generalized Anxiety Disorder
  • Infidelity
  • Parenting Skills
  • Premarital Counseling
  • Relationships
  • Trauma
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Map in Orlando, Florida for Tania Feres therapy location.
17.0 miles from you
Picture of Allison Curtis, mental health therapist in Florida
Allison Curtis
Together, we will:

Most of the clients I work with want to change their relationships, improve communication and bonding, increase self worth and assertiveness, manage stress/anxiety/burnout, navigate life transitions and just figure out adulting!


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Picture of Allison Curtis, mental health therapist in Florida
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Are We a Match?

Take Our Survey
Together, we will:

Most of the clients I work with want to change their relationships, improve communication and bonding, increase self worth and assertiveness, manage stress/anxiety/burnout, navigate life transitions and just figure out adulting!

Something to know about my approach is:

I combine the warmth of a person-centered approach with the structure of CBT along with mindfulness based techniques for stress. By understanding the thoughts and beliefs behind behavior you gain clarity to decide what serves you best.

FOCUS AREAS:
  • Anxiety
  • Burnout
  • Career Counseling
  • Coaching
  • Codependency
  • Coping Skills
  • Life Transitions
  • Relationships
  • School Issues
  • Self-Esteem
  • Stress
  • Women
Read more about me
Map in Orlando, Florida for Allison Curtis therapy location.
17.1 miles from you