Explore the issues/concerns which are important to you. We will set goals and find some measurables with which to gauge improvement. I enjoy exploring the link between our early life and our current life.
Explore the issues/concerns which are important to you. We will set goals and find some measurables with which to gauge improvement. I enjoy exploring the link between our early life and our current life.
I use the Gottman Method throughout my work with individuals, couples, and families. I am a CSAT (Candidate) as well as a CPTT through IITAP. I offer group sex addiction groups.
Mental health challenges, relationship issues, love, loss, success and so much more
Mental health challenges, relationship issues, love, loss, success and so much more
My approach is one of great empathy and an ability to empower my patients to fly above the problem and find joy in the tools given to have a healthy happy life.
Together, we will address obstacles in your life, while helping you develop new skills and attitudes to move toward a positive tomorrow. I am grateful each day to play a role in the facilitation of healing and transformation.
Together, we will address obstacles in your life, while helping you develop new skills and attitudes to move toward a positive tomorrow. I am grateful each day to play a role in the facilitation of healing and transformation.
My job as a therapist is to facilitate the process of healing and change using evidence-based treatments and a humanizing stance. I am fully committed to meeting the individual needs of my clients.
We’ll work together to enhance your coping skills, manage stress more effectively, and improve communication. In our sessions, you’ll find a supportive environment built on respect, compassion, and understanding.
We’ll work together to enhance your coping skills, manage stress more effectively, and improve communication. In our sessions, you’ll find a supportive environment built on respect, compassion, and understanding.
I use techniques that can empower you to elevate your life by transforming the way you think and handle challenges. These approaches work together to reduce anxiety and stress while boosting your coping skills and overall well-being.
Explore and identify thoughts, beliefs and habits that are creating barriers to your overall wellbeing and learn new tools to use to create healthier ways to cope with stress and past traumas.
Explore and identify thoughts, beliefs and habits that are creating barriers to your overall wellbeing and learn new tools to use to create healthier ways to cope with stress and past traumas.
Therapy is not a one size fits all and so therefore I do not believe in using one modality of therapy. I utilize a collective approach with CBT, EMDR and Psychodynamic which allows me to support each of my clients' unique needs and goals.