Explore current challenges in your life, including difficult thoughts and feelings that show up often, and figure out new ways to manage them using proven skills and tools. We will also explore your values- what is important to you?
Explore current challenges in your life, including difficult thoughts and feelings that show up often, and figure out new ways to manage them using proven skills and tools. We will also explore your values- what is important to you?
Acceptance and Commitment Therapy (ACT) is my jam. It's an evidence-based approach that has been shown to be effective for a multitude of struggles, including anxiety, depression, and life adjustments.
Everyone has a unique situation and I make every effort to understand all aspects of one’s life in order to deliver highly personalized treatment that provides one with Steps to Clarity.
Everyone has a unique situation and I make every effort to understand all aspects of one’s life in order to deliver highly personalized treatment that provides one with Steps to Clarity.
My overall goal is to assist in enhancing the quality of life for individuals and families.
Work to develop a deeper understanding of your experiences and the way that they have impacted the way that you view yourself, others, and the world around you. We will work towards achieving more accurate and healthy patterns of thinking.
Work to develop a deeper understanding of your experiences and the way that they have impacted the way that you view yourself, others, and the world around you. We will work towards achieving more accurate and healthy patterns of thinking.
My counseling style focuses on building a genuine and trusting therapeutic relationship. The interventions and techniques utilized will be tailored to fit your needs as I learn about you and how to support you on your journey.
identify your diagnosis, and create an individualized treatment and evidence-based medication management plan to target your symptoms to improve your mental well-being. I will provide a comprehensive psychiatric evaluation.
identify your diagnosis, and create an individualized treatment and evidence-based medication management plan to target your symptoms to improve your mental well-being. I will provide a comprehensive psychiatric evaluation.
to provide psychiatric evaluation, medical management & treatment goals with a client-centered and holistic approach.
Explore hope in healing. Together we will go on a journey to unpack your concerns and find strategies to get relief from the problems you are currently facing. We will collaborate on fostering growth and healing.
Explore hope in healing. Together we will go on a journey to unpack your concerns and find strategies to get relief from the problems you are currently facing. We will collaborate on fostering growth and healing.
I am a collaborative therapist who believes that any relationship is built on trust and communication. You are the expert of your life and together we can work to explore and build on those strengths. I am passionate about hope in healing.