Together, we will create a safe place that will provide you to share your struggles, fears, and anxieties. Together, we will find ways to lessen your concerns and empower you to be the person you are intended to be! There is hope! You are not alone!
Together, we will create a safe place that will provide you to share your struggles, fears, and anxieties. Together, we will find ways to lessen your concerns and empower you to be the person you are intended to be! There is hope! You are not alone!
My approach is unique. I'm attuned with my client's personality and offer a personalized approach based on what is needed in the moment.
Identify root patterns, break unhealthy habits, explore new ways of being, and equip you with the right tools for personal growth and emotional regulation.
Identify root patterns, break unhealthy habits, explore new ways of being, and equip you with the right tools for personal growth and emotional regulation.
Expect a personalized approach that builds on your strengths, helping you regulate emotions through mindfulness, breathing techniques, and thought reframing. I'm here to support your journey toward a more balanced and empowered life.
In our therapeutic journey, clients can explore a range of broad themes, including: Emotional Well-Being: We will delve into understanding and managing emotions, fostering emotional intelligence and resilience.
In our therapeutic journey, clients can explore a range of broad themes, including: Emotional Well-Being: We will delve into understanding and managing emotions, fostering emotional intelligence and resilience.
Clients working with me can expect a comprehensive and client-centered approach. I start by conducting a thorough assessment to gain a deep understanding of their unique needs and concerns.
Use the process of inquiry, mind-body integration, curiosity, and even some creative exercises to invite the wisest and most compassionate version of yourself to come forward. My folks see beautiful results while doing the work of self-healing.
Use the process of inquiry, mind-body integration, curiosity, and even some creative exercises to invite the wisest and most compassionate version of yourself to come forward. My folks see beautiful results while doing the work of self-healing.
I use an integrative approach designed to get to the root of the issue(s) at hand. I ask a lot of questions - not for me to have more data; but for you to have a different POV into yourself. My goal is that it is a kinder, clearer, and loving one.
Explore the issues/concerns which are important to you. We will set goals and find some measurables with which to gauge improvement. I enjoy exploring the link between our early life and our current life.
Explore the issues/concerns which are important to you. We will set goals and find some measurables with which to gauge improvement. I enjoy exploring the link between our early life and our current life.
I use the Gottman Method throughout my work with individuals, couples, and families. I am a CSAT (Candidate) as well as a CPTT through IITAP. I offer group sex addiction groups.