Issues such as: Addiction, Anger Management, Anxiety, Behavioral Issues, Coping skills, Depression, Grief, Infidelity, Life Transitions, Men's Issues, Parenting, Racial/Social Justice, Self-Esteem, Substance Use/Abuse, Trauma/PTSD, Weight Loss
Issues such as: Addiction, Anger Management, Anxiety, Behavioral Issues, Coping skills, Depression, Grief, Infidelity, Life Transitions, Men's Issues, Parenting, Racial/Social Justice, Self-Esteem, Substance Use/Abuse, Trauma/PTSD, Weight Loss
We want to create a space where our clients of all backgrounds feel safe to be transparent and honest about the experiences they have in order to affect change in their lives.
work to understand your unique needs and goals. Whether you are dealing with specific challenges, wanting to unpack or process past traumas, or seeking personal growth, I’m here to support you every step of the way.
work to understand your unique needs and goals. Whether you are dealing with specific challenges, wanting to unpack or process past traumas, or seeking personal growth, I’m here to support you every step of the way.
I draw from a range of therapeutic approaches to provide a comprehensive and supportive experience, but above all I am person-centered, value human connection, and I welcome humor and authenticity in the therapy room.
Work together to process trauma-related and stressful experiences and help you (or your child) cope and gain more fulfillment in life. Living with a chronic condition and/or trauma can be painful and isolating. I hope to support your healing journey.
Work together to process trauma-related and stressful experiences and help you (or your child) cope and gain more fulfillment in life. Living with a chronic condition and/or trauma can be painful and isolating. I hope to support your healing journey.
I welcome individuals of all races, ethnicities, genders, and ability statuses. I am BIPOC and LGBTQIA+ affirming. My approach is trauma-informed, culturally responsive, and strengths-based. Therapy is tailored for each client's developmental needs.
Together, we'll discuss the impact of anxiety, depression, and betrayal trauma. We'll explore setting boundaries, emotional healing, building resilience, and regaining self-worth and clarity, guiding you toward a stronger, more empowered you.
Together, we'll discuss the impact of anxiety, depression, and betrayal trauma. We'll explore setting boundaries, emotional healing, building resilience, and regaining self-worth and clarity, guiding you toward a stronger, more empowered you.
My approach is compassionate and client-centered, focusing on your unique needs. I utilize cognitive behavioral strategies, ACT, emotionally focused therapy, and brief solution-focused therapy to help you heal, grow, and achieve lasting change.
It is all about you! Let's talk. This is your platform to express your innermost thoughts and challenges. Creating an open, non-judgmental environment allows people to feel heard while using their already-established strengths.
It is all about you! Let's talk. This is your platform to express your innermost thoughts and challenges. Creating an open, non-judgmental environment allows people to feel heard while using their already-established strengths.
My approach to therapy is strength-based, skill-building, and solution-focused. Client-centered and cognitive behavioral interventions are utilized for success at any stage of life. Interventions can be modified to adapt to the client's needs.