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Find Worry Therapists & Counselors in 34744.

 

We all worry from time to time, but when your worries linger and begin to interfere with the quality of your life, it’s time to get help.

If you’re a chronic worrier, you may not be able to imagine a life without excessive worry. But with ongoing therapy, you can learn how to stop worrying about things you can't control so you can become a happier person overall.

Mental Health Match can help you easily find an experienced therapist or counselor who best meets your needs.

Symptoms of Worry

When considering whether you should seek help for worry, it’s essential to know the symptoms to look out for. Here are some of the most common symptoms of worry:

  • A nagging feeling that something bad is going to happen.
  • Lack of concentration.
  • Feeling hot or sweating.
  • An increased heart rate.
  • The inability to switch off negative thoughts.

If any of these symptoms apply to you, it’s wise to get professional help. The sooner you do, the quicker you can learn how to stop worrying. Since worrying often involves getting trapped in thoughts, you may be interested to read licensed therapist Mara Fisher’s advice about how to stop overthinking your life.

How to Stop Worrying and Regain Your Happiness

A worry therapist will not only teach you how to stop worrying, but they’ll craft a unique plan to target your specific triggers and any underlying mental issues you may have. And with Mental Health Match, finding a qualified therapist is easy! Start by browsing experts below or by using our free therapist matching tool.

34744 Worry Therapists- List Your Practice on Mental Health Match

Looking to expand your network? At Mental Health Match, we match clients to therapists and counselors specializing in worry. Get set up for new referrals in 10 minutes or less. 60 day free trial, with no credit cards required to start. Join now.

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Showing 1 - 5 (589 total therapists)
Showing 1 - 5 (589 total therapists)
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Picture of Vanessa Garcia, mental health therapist in Florida
Vanessa Garcia
Together, we will:

Explore current challenges in your life, including difficult thoughts and feelings that show up often, and figure out new ways to manage them using proven skills and tools. We will also explore your values- what is important to you?


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Picture of Vanessa Garcia, mental health therapist in Florida
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Together, we will:

Explore current challenges in your life, including difficult thoughts and feelings that show up often, and figure out new ways to manage them using proven skills and tools. We will also explore your values- what is important to you?

Something to know about my approach is:

Acceptance and Commitment Therapy (ACT) is my jam. It's an evidence-based approach that has been shown to be effective for a multitude of struggles, including anxiety, depression, and life adjustments.

FOCUS AREAS:
  • Anxiety
  • Communication Skills
  • Depression
  • Divorce and Separation
  • Emotional Regulation
  • Empowering Women
  • Grief
  • Life Changes
  • Mood Disorders
  • Relationship Conflict
  • Stress
  • Women
Read more about me
Map in Orlando, Florida for Vanessa Garcia therapy location.
12.6 miles from you
Picture of Rebecca Hoepner, mental health therapist in Florida
Rebecca Hoepner
Together, we will:

I love working with a broad array of diagnosis, as well as interventions that are specifically tailored to your interests and goals. Therapy isn't a one size fits all, so I love finding ways to connect with a client.


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Picture of Rebecca Hoepner, mental health therapist in Florida
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Are We a Match?

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Together, we will:

I love working with a broad array of diagnosis, as well as interventions that are specifically tailored to your interests and goals. Therapy isn't a one size fits all, so I love finding ways to connect with a client.

Something to know about my approach is:

I love to work with individuals, families and couples to find their strengths and then apply those strengths to the problems or issues they are facing. My hope is that we are able to process feelings and events and learn prosocial coping skills.

FOCUS AREAS:
  • Bipolar Disorder
  • Depression
  • Generalized Anxiety Disorder
  • Grief
  • Mood Disorders
  • Perinatal Mood/Anxiety Disorders
  • Postpartum Depression
  • Self-Compassion
  • Substance Use
Read more about me
Map in Orlando, Florida for Rebecca Hoepner therapy location.
12.8 miles from you
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Picture of Tania Feres, mental health therapist in Florida
Tania Feres
Together, we will:

Together, we will create a safe place that will provide you to share your struggles, fears, and anxieties. Together, we will find ways to lessen your concerns and empower you to be the person you are intended to be! There is hope! You are not alone!


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Are We a Match?

Take Our Survey
Picture of Tania Feres, mental health therapist in Florida
View Profile

Are We a Match?

Take Our Survey
Together, we will:

Together, we will create a safe place that will provide you to share your struggles, fears, and anxieties. Together, we will find ways to lessen your concerns and empower you to be the person you are intended to be! There is hope! You are not alone!

Something to know about my approach is:

My approach is unique. I'm attuned with my client's personality and offer a personalized approach based on what is needed in the moment.

FOCUS AREAS:
  • Betrayal Trauma
  • Binge Eating
  • Body Image
  • Child or Adolescent Therapy
  • Couples
  • Family Conflict
  • Generalized Anxiety Disorder
  • Infidelity
  • Parenting Skills
  • Premarital Counseling
  • Relationships
  • Trauma
Read more about me
Map in Orlando, Florida for Tania Feres therapy location.
17.0 miles from you
Picture of Joanna "Jay" DeRosa, mental health therapist in Florida
Joanna "Jay" DeRosa
Together, we will:

work to understand your unique needs and goals. Whether you are dealing with specific challenges, wanting to unpack or process past traumas, or seeking personal growth, I’m here to support you every step of the way.


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Are We a Match?

Take Our Survey
Picture of Joanna "Jay" DeRosa, mental health therapist in Florida
View Profile

Are We a Match?

Take Our Survey
Together, we will:

work to understand your unique needs and goals. Whether you are dealing with specific challenges, wanting to unpack or process past traumas, or seeking personal growth, I’m here to support you every step of the way.

Something to know about my approach is:

I draw from a range of therapeutic approaches to provide a comprehensive and supportive experience, but above all I am person-centered, value human connection, and I welcome humor and authenticity in the therapy room.

FOCUS AREAS:
  • Complex Trauma
  • Depression
  • Family Trauma
  • Generalized Anxiety Disorder
  • High-Functioning Depression
  • Major Depressive Disorder
  • Post Traumatic Stress Disorder (PTSD)
  • Racial Trauma
  • Relationship Trauma
  • Religious Trauma
  • Sexual Trauma
  • Spiritual Trauma
  • Teen Depression
  • Teen Trauma
  • Trauma
  • Trauma From Abuse
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Map in Orlando, Florida for Joanna "Jay" DeRosa therapy location.
17.0 miles from you
Picture of Allison Curtis, mental health therapist in Florida
Allison Curtis
Together, we will:

Most of the clients I work with want to change their relationships, improve communication and bonding, increase self worth and assertiveness, manage stress/anxiety/burnout, navigate life transitions and just figure out adulting!


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Are We a Match?

Take Our Survey
Picture of Allison Curtis, mental health therapist in Florida
View Profile

Are We a Match?

Take Our Survey
Together, we will:

Most of the clients I work with want to change their relationships, improve communication and bonding, increase self worth and assertiveness, manage stress/anxiety/burnout, navigate life transitions and just figure out adulting!

Something to know about my approach is:

I combine the warmth of a person-centered approach with the structure of CBT along with mindfulness based techniques for stress. By understanding the thoughts and beliefs behind behavior you gain clarity to decide what serves you best.

FOCUS AREAS:
  • Anxiety
  • Burnout
  • Career Counseling
  • Coaching
  • Codependency
  • Coping Skills
  • Life Transitions
  • Relationships
  • School Issues
  • Self-Esteem
  • Stress
  • Women
Read more about me
Map in Orlando, Florida for Allison Curtis therapy location.
17.1 miles from you