Collaborate to explore your thoughts, feelings, and experiences. My approach will empower you to set goals, identify strengths, and work toward positive change.
Collaborate to explore your thoughts, feelings, and experiences. My approach will empower you to set goals, identify strengths, and work toward positive change.
I create a safe environment where clients feel heard, understood, and valued. I prioritize empathy , active listening, and authenticity with my clients and I aim to establish a genuine connection.
Pursuing Peace is a non-profit that exist to help people find quality mental health treatment available to help clients deal with stress, anxiety, relationship issues, family conflicts, & intimacy related issues.
Pursuing Peace is a non-profit that exist to help people find quality mental health treatment available to help clients deal with stress, anxiety, relationship issues, family conflicts, & intimacy related issues.
It has been my experience that collaborating with clients to help facilitate healing and growth is empowering and transformative for them. It takes courage to seek out a more fulfilling and peace-filled life and look forward to walking beside you on
help you find healing and relief. We will work on the areas of focus that are most important to you. You are the expert of your life story. I am here to stand by you as you narrate, amend and turn the pages. Vulnerability is powerful!
help you find healing and relief. We will work on the areas of focus that are most important to you. You are the expert of your life story. I am here to stand by you as you narrate, amend and turn the pages. Vulnerability is powerful!
I work collaboratively with my clients. I will challenge the damaging and irrational beliefs/thoughts and further inquire to target your areas of need and growth. I use creative and sensory integrated techniques in sessions. Psychoeducation is used.
Using a body-based approach, we will create safety, security, confidence, joy, and fulfillment. You will learn what lies beneath your triggers, discover your values, parent differently than you were raised, and feel more confident and joyful as a mom
Using a body-based approach, we will create safety, security, confidence, joy, and fulfillment. You will learn what lies beneath your triggers, discover your values, parent differently than you were raised, and feel more confident and joyful as a mom
I use somatic experiencing therapy, trauma-conscious yoga, sensorimotor psychotherapy, and EMDR to connect the mind AND body so you can LET GO of the intensity of the thoughts, sensations, and emotions, to feel like a better wife/mother/friend/woman!
We will work together so you can feel empowered and self-aware, helping you make informed decisions & take meaningful steps forward. You have what it takes, you may just need a guide to make it happen.
We will work together so you can feel empowered and self-aware, helping you make informed decisions & take meaningful steps forward. You have what it takes, you may just need a guide to make it happen.
I work best with clients who value empowerment, open-mindedness, & a growth mindset. I work with a variety of issues related to anxiety & depression, but I specialize in working with trauma, relationship & marriage issues, and life adjustments.