My work consists of two main features: Self-Understanding through a in-depth analysis and understanding of who you are and Self-Authoring by untangling patterns that do not serve you, and then helping you to align more wholly with who you are.
My work consists of two main features: Self-Understanding through a in-depth analysis and understanding of who you are and Self-Authoring by untangling patterns that do not serve you, and then helping you to align more wholly with who you are.
I help stuck men and women release problematic patterns through guiding them to a deeper and more authentic understanding of their life. Once a pattern is understood and released, I support them in stepping into their own personal power.
I believe in Dr. Stephen Shore’s quote, “If you’ve met one person with autism, you’ve met one person with autism.” If you are looking for growth or emotional healing and have a neurodivergent thinking mind, I'd love to help! www.MindMovingTherapy.com
I believe in Dr. Stephen Shore’s quote, “If you’ve met one person with autism, you’ve met one person with autism.” If you are looking for growth or emotional healing and have a neurodivergent thinking mind, I'd love to help! www.MindMovingTherapy.com
I aim to build a safe, calming therapeutic space where we can build a treatment plan together through cognitive behavioral therapy. I commonly work with neurodivergent thinkers in individual, group, family, and couple's therapy.
Together we will help you move toward greater health in your mind and body!
Together we will help you move toward greater health in your mind and body!
I am collaborative yet structured. I believe that the most important work you do is outside the counseling office.
explore history and present-day with the understanding that exploration of the self and your relationships gives you power. "Knowledge is Power" - GI Joe.
explore history and present-day with the understanding that exploration of the self and your relationships gives you power. "Knowledge is Power" - GI Joe.
I place a high importance on the therapeutic relationship so we can use that foundation to tackle your needs and work towards health and happiness.
I blend counseling modalities depending on needs of the client with strengths-based approaches that aid in best outcomes. I focus services on building client resiliency and empowering them to be more capable and independent using coping skills.
I blend counseling modalities depending on needs of the client with strengths-based approaches that aid in best outcomes. I focus services on building client resiliency and empowering them to be more capable and independent using coping skills.
At Mind Above, I utilize my diverse background in the arena of mental health to include working with PTSD, Trauma, Anxiety, Depression, Military, Veterans, Mood, Distress, Impostor Syndrome, Adjustment, & more. Each client receives tailored care.