(If couple) Discuss helpful background information, communication styles and we'll collaboratively come up with goals while identifying your desired areas of focus. For individual work, we'll start with you and what you'd like to work on.
(If couple) Discuss helpful background information, communication styles and we'll collaboratively come up with goals while identifying your desired areas of focus. For individual work, we'll start with you and what you'd like to work on.
I focus on improving communication and relational connection through a unique use of Emotionally Focused Therapy, Gottman and DBT skill building. I don't just sit back and listen. You can expect active engagement during our sessions.
Explore what is causing you current distress or discomfort and work together to make changes to the parts of you that are no longer serving you. We will focus on key relationships in your life and how they impact you and how to increase connection.
Explore what is causing you current distress or discomfort and work together to make changes to the parts of you that are no longer serving you. We will focus on key relationships in your life and how they impact you and how to increase connection.
I bring warmth, curiosity, and genuineness in our work together. I use a relational attachment approach coupled with depth psychology to increase insight into your needs and your triggers to allow for healing and growth to occur.
help you to understand more about yourself and your patterns, develop new coping skills to manage difficult or stressful parts of your life, and relate to your experiences in more compassionate and empowering ways.
help you to understand more about yourself and your patterns, develop new coping skills to manage difficult or stressful parts of your life, and relate to your experiences in more compassionate and empowering ways.
I believe the most powerful healing comes from connection, so my priority is for you to feel safe and supported, and then we incorporate strategies to address your concerns. I find mindfulness & self-compassion skills to be especially transformative.
explore your concerns, identify your strengths, and learn new ways to deal with old patterns.
explore your concerns, identify your strengths, and learn new ways to deal with old patterns.
it's straightforward and collaborative with an emphasis on radical self-acceptance and normalizing the human experience.
With advanced training in psychoanalytic psychotherapy, Jungian and Depth Psychology, DBT, CBT, group therapy, non-secular Spiritual Psychology, and Positive Psychology, Mr. Burks offers a comprehensive approach to holistic counseling and well-being.
With advanced training in psychoanalytic psychotherapy, Jungian and Depth Psychology, DBT, CBT, group therapy, non-secular Spiritual Psychology, and Positive Psychology, Mr. Burks offers a comprehensive approach to holistic counseling and well-being.
I believe the lessons bestowed upon us in our Earth journey are a curriculum meant to illuminate the Authentic Self. When we do our deeper "Ego-work," we take "Soul" responsibility for our lives. Life can be hard, make those hard times meaningful!