Browse > 92345 > Self Harm

Find Self Harm Therapists & Counselors in 92345.

 

Self-harm means hurting yourself on purpose. Some people self-harm as a way to release painful emotions, such as low self-worth, poor body image, depression, or anxiety.

Self-harm is a coping mechanism that has both physical and emotional consequences, from infection to shame to putting yourself at risk for more severe actions such as suicide. (If you feel like you may take your own life; immediate support is available. Please call 800-273-8255 or text HOME to 741741.)

If you self-harm, help is available to learn other coping mechanisms that are better for your physical and emotional health. The first step is talking to a trained therapist who can help you understand your behaviors, their root causes, and how to feel better.

Mental Health Match can help you easily find an experienced therapist or counselor who best meets your needs.

How can self-harm therapy help you?

A self-harm therapist can help you address the root causes of self-harm and get you to a more stable, comfortable place in your life. Specifically, a therapist for self-harm can help you:

  • Develop positive coping mechanisms
  • Learn to regulate your emotions
  • Heal sources of pain such as past trauma
  • Feel more confident in who you are
  • Relieve feelings of anxiety and depression
  • Understand and prevent triggers

If you are still curious of how a self-harm therapist can help you, read this personal story about self-harm, trauma, and the benefits of therapy.

Get Self-Harm Therapy Today!

If you are self-harming, you should seek professional treatment as soon as possible. You deserve to learn new ways to cope that help you improve your life. There are proven treatments and tools available to you.

Mental Health Match can help you find an experienced self-harm therapist in your area. Start by browsing experts below or by using our free therapist matching tool.

92345 Self-Harm Therapists - List Your Practice on Mental Health Match

Looking to expand your network? At Mental Health Match, we match clients to therapists and counselors specializing in self-harm. Get set up for new referrals in 10 minutes or less. 60 day free trial, with no credit cards required to start. Join now.

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Showing 1 - 5 (30 total therapists)
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Showing 1 - 5 (30 total therapists)
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Picture of Asianna Khong, mental health therapist in California
Asianna Khong
Together, we will:

Laugh, cry, and have fun together, all while getting the tough work done. I am here to listen, support, and challenge you to work towards building a life that fulfills you.


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Picture of Asianna Khong, mental health therapist in California
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Are We a Match?

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Together, we will:

Laugh, cry, and have fun together, all while getting the tough work done. I am here to listen, support, and challenge you to work towards building a life that fulfills you.

Something to know about my approach is:

I have a client – centered, strengths based approach. I have a passion in utilizing Eye Movement Desensitization and Reprocessing (EMDR), an evidence-based practice that helps you reprocess past negative experiences that impact your present.

FOCUS AREAS:
  • Anxiety
  • Depression
  • Self-Esteem
  • Self-Harm
  • Suicidal Ideation
  • Trauma
Read more about me
Asianna Khong remote and phone therapy in California
Picture of Pauline  L'Herbette, mental health therapist in California
Pauline L'Herbette
Together, we will:

Together, we'll uncover your inner strengths and craft personalized strategies to navigate life's challenges through the integration of mindfulness, emotion regulation, and cognitive restructuring techniques.


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Picture of Pauline  L'Herbette, mental health therapist in California
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Are We a Match?

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Together, we will:

Together, we'll uncover your inner strengths and craft personalized strategies to navigate life's challenges through the integration of mindfulness, emotion regulation, and cognitive restructuring techniques.

Something to know about my approach is:

My heart lies in providing care that's not just effective, but deeply compassionate and culturally sensitive. Guided by evidence-based practices rooted in CBT and DBT, my approach is all about collaboration and empowerment.

FOCUS AREAS:
  • Abusive Relationships
  • Addictions
  • Adolescent Anxiety
  • Adolescent Risk Behaviors
  • Adolescents
  • Adult Children of Alcoholics
  • Anxiety Disorders
  • Attention Deficit/Hyperactivity Disorder (ADHD)
  • Bipolar Disorder
  • Bisexuality
  • Burnout
  • Career Burnout
  • Career Change
  • Career Coaching
  • Child or Adolescent Therapy
  • Codependency
  • College Students
  • Co-Parenting
  • Couples
  • Cultural Identity
  • Depression
  • Distress Tolerance
  • Empowering Women
  • Entrepreneurial Women
  • Family Conflict
  • Family Trauma
  • Gender Identity
  • Gender Transition
  • Gender Transition in Families
  • LGBTQ+
  • LGBTQ+ Children
  • Life Transitions
  • Marriage
  • New Job Transition
  • Parent-Adult Child Relationship
  • Parent-Child Relationship
  • Parenting Children With ADHD
  • Parenting Children with Anxiety
  • Parenting Skills
  • Postpartum
  • Postpartum Anxiety
  • Postpartum Depression
  • Post Traumatic Stress Disorder (PTSD)
  • Pregnancy
  • Premarital Counseling
  • Professional Women
  • PTSD from Abuse
  • Relationship Conflict
  • Relationship Skills
  • School Issues
  • School Resistance
  • Self-Harm
  • Sexuality
  • Sibling Relationships
  • Social Anxiety
  • Stress-Related Disorders
  • Substance Abuse Intervention
  • Substance Use
  • Suicidal Ideation
  • Teenagers
  • Teen Depression
  • Transgender
  • Women’s Health
  • Young Women
Read more about me
Pauline  L'Herbette remote and phone therapy in California
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Picture of Jonathan Mattice, mental health therapist in California, Colorado
Jonathan Mattice
Together, we will:

(If couple) Discuss helpful background information, communication styles and we'll collaboratively come up with goals while identifying your desired areas of focus. For individual work, we'll start with you and what you'd like to work on.


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Are We a Match?

Take Our Survey
Picture of Jonathan Mattice, mental health therapist in California, Colorado
View Profile

Are We a Match?

Take Our Survey
Together, we will:

(If couple) Discuss helpful background information, communication styles and we'll collaboratively come up with goals while identifying your desired areas of focus. For individual work, we'll start with you and what you'd like to work on.

Something to know about my approach is:

I focus on improving communication and relational connection through a unique use of Emotionally Focused Therapy, Gottman and DBT skill building. I don't just sit back and listen. You can expect active engagement during our sessions.

FOCUS AREAS:
  • Adolescent Anxiety
  • Anger Disorders
  • Anxiety Disorders
  • Anxiety in Relationships
  • Attachment Disorders
  • Attention Deficit Disorder (ADD)
  • Christian Counseling
  • Codependency
  • Communication Skills
  • Confidence
  • Conflict Resolution
  • Connection
  • Coping Skills
  • Couples
  • Crisis
  • Dependent Personality Disorder
  • Distress Tolerance
  • Entrepreneurs
  • Existential Crisis
  • Faith/Religious Deconstruction
  • First Responders
  • Goals/Accountability
  • Graduate Students
  • Healing From Relationships
  • Healthcare Professionals
  • High Anxiety
  • Job Stress
  • Life Adjustment
  • Loving Someone with a Mental Health Disorder
  • Mild Depression
  • Pastors and Clergy
  • Pedophilic Obsessive-Compulsive Disorder (POCD)
  • Purity Culture Recovery
  • Relationships
  • Relationship Skills
  • Religious Trauma
  • Self-Acceptance
  • Self-Expression
  • Self-Harm
  • Social Anxiety
  • Starting College
  • Suicidal Ideation
  • Teen Anxiety
  • Test/Performance Anxiety
  • Trauma
  • Working Professionals
  • Young Professionals
Read more about me
Jonathan Mattice remote and phone therapy in California, Colorado
Picture of Breanna Murguia, mental health therapist in California
Breanna Murguia
Together, we will:

The following interventions are used to aid my clients in their therapeutic journeys: Cognitive Behavioral Therapy (CBT), Eye Movement Desensitization and Reprocessing Therapy (EMDR), Dialectical Behavioral Therapy (DBT), Strengths-Based, and Gottman


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Are We a Match?

Take Our Survey
Picture of Breanna Murguia, mental health therapist in California
View Profile

Are We a Match?

Take Our Survey
Together, we will:

The following interventions are used to aid my clients in their therapeutic journeys: Cognitive Behavioral Therapy (CBT), Eye Movement Desensitization and Reprocessing Therapy (EMDR), Dialectical Behavioral Therapy (DBT), Strengths-Based, and Gottman

Something to know about my approach is:

My therapeutic approach involves creating a safe and welcoming environment for all clients to feel comfortable and confident in navigating therapy.

FOCUS AREAS:
  • Anger
  • Anxiety
  • Attention Deficit/Hyperactivity Disorder (ADHD)
  • Codependency
  • Coping Skills
  • Depression
  • Grief
  • Post Traumatic Stress Disorder (PTSD)
  • Relationships
  • School Issues
  • Self-Esteem
  • Self-Harm
  • Stress
  • Suicidal Ideation
  • Trauma
Read more about me
Breanna Murguia remote and phone therapy in California
Picture of Tessa Gillispie, mental health therapist in California
Tessa Gillispie
Together, we will:

In our sessions, we’ll delve into your experiences and emotions, helping you have a deeper understanding of yourself and why you feel the way you do so that you can feel peace, enjoy life again, and experience genuine connection.


View Profile

Are We a Match?

Take Our Survey
Picture of Tessa Gillispie, mental health therapist in California
View Profile

Are We a Match?

Take Our Survey
Together, we will:

In our sessions, we’ll delve into your experiences and emotions, helping you have a deeper understanding of yourself and why you feel the way you do so that you can feel peace, enjoy life again, and experience genuine connection.

Something to know about my approach is:

My approach integrates attachment, person-centered, and systems modalities. Sometimes, we just need someone to listen, to help us process our thoughts and emotions, and to help guide us toward the insights we’ve been longing for.

FOCUS AREAS:
  • ADHD in Womxn or Femme Populations
  • Adult ADHD
  • Anxiety
  • Life Transitions
  • Postpartum
  • Relationship Distress
  • Relationship Trauma
  • Self-Esteem
  • Self-Harm
  • Teenagers
Read more about me
Tessa Gillispie remote and phone therapy in California