Browse > 92345 > Solutions Focused Therapy

Find Solutions Focused Therapy Therapists & Counselors in 92345.

 

Some therapeutic approaches go deep to understand the root psychological sources of your problems, while others focus mainly on the solutions. Solution-focused therapy (SFT), sometimes called Solution-focused Brief Therapy (SFBT), focuses intently on finding solutions to your mental and emotional issues and problems to get you on track to achieving your goals in less time.

Solutions-Focused Therapy helps you develop problem solving skills by focusing on the impact of your present decisions on your future. SFT focuses less on why a problem exists or how it came about and more on what can be done to solve it.

If you have unresolved problems that are affecting your daily life, solution-focused therapy may be the answer. Mental Health Match can help you easily find an experienced therapist or counselor who best meets your needs.

Solution-focused Counseling Benefits

The benefits of solution-focused therapy are numerous, but here are just a few:

  • Greater empowerment by becoming goal-oriented.
  • Control over healing and problem resolution.
  • Quicker resolution of your problems when compared to longer-term therapies.
  • Lower overall treatment costs in comparison with conventional treatments.

Solution-focused therapy is helpful for people suffering from a range of mental health concerns and disorders, as well as those who are going through tough situations or big life changes. You may find that it’s exactly what you need to move forward in life in a meaningful way.

If you’re curious if now is the time to start therapy, check out this advice by licensed therapist Ashley Hamm about the 5 signs that you might benefit from therapy.

Get Solution-focused Therapy Today!

Being that solution-focused therapy is not as widely used as other therapy types, it can be difficult to find a qualified solution-focused therapist. Mental Health Match can help you get started by matching you with a local therapist or counselor in minutes! Start by browsing experts below or by using our free therapist matching tool.

92345 Solution-focused Therapists - List Your Practice on Mental Health Match

Looking to expand your network? At Mental Health Match, we match clients to therapists and counselors specializing in solution-focused therapy. Get set up for new referrals in 10 minutes or less. 60 day free trial, with no credit cards required to start. Join now.
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Showing 1 - 5 (96 total therapists)
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Showing 1 - 5 (96 total therapists)
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Picture of Wendi Baptist-McGehee, mental health therapist in California
Wendi Baptist-McGehee
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Seeking out mental health services can be overwhelming and scary at first. But it is my goal as a therapist to help my clients feel safe and to allow them to truly be themselves.


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Picture of Wendi Baptist-McGehee, mental health therapist in California
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Seeking out mental health services can be overwhelming and scary at first. But it is my goal as a therapist to help my clients feel safe and to allow them to truly be themselves.

Something to know about my approach is:

I bring to the table an eclectic psycho therapeutic approach utilizing evidenced based therapeutic interventions. I believe that you need to meet each individual that you are working with where they are, creating a safe and secure environment.

FOCUS AREAS:
  • Abuse
  • Anger Management
  • Anxiety
  • Attention Deficit/Hyperactivity Disorder (ADHD)
  • Bipolar Disorder
  • Childhood Trauma
  • Confidence
  • Coping Skills
  • Couples
  • Depression
  • Families
  • Obsessive-Compulsive Disorder (OCD)
  • Personality Disorders
  • Post Traumatic Stress Disorder (PTSD)
  • Self-Esteem
  • Stress
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Map in Victorville, California for Wendi Baptist-McGehee therapy location.
5.9 miles from you
Picture of Kristine Coe, AMFT 146490, mental health therapist in California
Kristine Coe, AMFT 146490
Together, we will:

Help you overcome the difficult times, patterns leading to Anxiety or Depression & healing from past Trauma. I will teach you coping tools, to voice your needs/feelings, to find the root of the problem & treat beyond the symptoms.


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Picture of Kristine Coe, AMFT 146490, mental health therapist in California
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Together, we will:

Help you overcome the difficult times, patterns leading to Anxiety or Depression & healing from past Trauma. I will teach you coping tools, to voice your needs/feelings, to find the root of the problem & treat beyond the symptoms.

Something to know about my approach is:

My clients discover how their body and feelings are stored internally & I help them learn how to take care of their needs better. Through a holistic approach, and helpful techniques we will work through the challenges from your experiences to heal

FOCUS AREAS:
  • Adjustment Issues
  • Anger Management
  • Anxiety
  • Asian and Pacific Islanders
  • Attachment Issues
  • Behavioral Disorders
  • BIPOC
  • Biracial Women
  • Child Abuse
  • Complex PTSD (C-PTSD)
  • Cultural Issues
  • East Asian Cultural Issues
  • Emotional Regulation
  • Grief
  • Healing From Relationships
  • High Anxiety
  • Immigrants
  • Imposter Syndrome
  • Latinx
  • Major Depressive Disorder
  • Persistant Depressive Disorder
  • PTSD from Abuse
  • Social Skills
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Map in San Dimas, California for Kristine Coe, AMFT 146490 therapy location.
15.0 miles from you
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Picture of Isiah  Green, mental health therapist in California
Isiah Green
Together, we will:

My goal is to provide a safe, non-judgmental, and supportive space that will allow you to openly express your thoughts and feelings. I specialize in assisting clients with relationship/couples’ issues, depression, obsessive-compulsive disorder, anxi


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Picture of Isiah  Green, mental health therapist in California
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Take Our Survey
Together, we will:

My goal is to provide a safe, non-judgmental, and supportive space that will allow you to openly express your thoughts and feelings. I specialize in assisting clients with relationship/couples’ issues, depression, obsessive-compulsive disorder, anxi

Something to know about my approach is:

Passionately working with individuals and couples including Men/Women/Trans and Non-Binary clients ranging in age from 13-80. The choice to begin therapy is a testament to your strength and courage.

FOCUS AREAS:
  • Depression
  • Generalized Anxiety Disorder
  • Grief
  • Relationships
  • Stress
  • Trauma
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Map in Rancho Cucamonga, California for Isiah  Green therapy location.
28.2 miles from you
Picture of Jen  Green, mental health therapist in California
Jen Green
Together, we will:

Building rapport is important to me and I want you to feel safe sharing your story. I believe in a trust based relationship and going at your pace as you are comfortable. I believe in an collaborative effort as we work on goals during therapy.


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Picture of Jen  Green, mental health therapist in California
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Together, we will:

Building rapport is important to me and I want you to feel safe sharing your story. I believe in a trust based relationship and going at your pace as you are comfortable. I believe in an collaborative effort as we work on goals during therapy.

Something to know about my approach is:

I resonant with a holistic approach to therapy. Finding balance in your life begins with improving self-esteem and good self care. I like a person centered approach meaning you are in charge and we go at your speed of healing and growth.

FOCUS AREAS:
  • Anxiety Management
  • Bereavement
  • Generalized Anxiety Disorder
  • Grief from Losing a Pet
  • Postpartum Anxiety
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Jen  Green remote and phone therapy in California
Picture of Evelyn Nankanja, mental health therapist in California
Evelyn Nankanja
Together, we will:

Through our work together, we’ll restructure your beliefs. We'll explore how your past experiences could be leading to your current beliefs and feeling. You will feel empowered and able to find purpose in life.


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Are We a Match?

Take Our Survey
Picture of Evelyn Nankanja, mental health therapist in California
View Profile

Are We a Match?

Take Our Survey
Together, we will:

Through our work together, we’ll restructure your beliefs. We'll explore how your past experiences could be leading to your current beliefs and feeling. You will feel empowered and able to find purpose in life.

Something to know about my approach is:

My approach is collaborative, solution focused and compassionate. I provide a safe and empathetic space for you to explore your challenges and work towards meaningful change.

FOCUS AREAS:
  • Anxiety Disorders
  • Career Counseling
  • Christian Counseling
  • Chronic Pain
  • Couples
  • Depression
  • Grief
  • Infertility
  • Parenting
  • Postpartum Depression
  • Pregnancy and Infant Loss
  • Relationship Trauma
  • Surrogacy
  • Trauma-Related Disorders
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Evelyn Nankanja remote and phone therapy in California